Dhingri Matar (Mushrooms and Peas Spicy Curry)

Vegetarian

10.06

% from protein

50.31

% from carbs

50.31

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
180
% Daily value*

Total Fat 7 g
10.8%

Saturated 1.5 g
7.5%

Polyunsaturated 2 g

Monounsaturated 3 g

Sodium, Na 25 mg
1.1%

Potassium, K 220 mg
4.7%

Total Carbohydrates 20 g
7.3%

Fiber 4 g
14.3%

Sugars 4 g
8%

Starch 10 g

Protein 4 g
8%

Water 140 g

Vitamin A, RAE 500 UG

Vitamin E 0.6 MG_ATE

Vitamin C 20 mg

Biotin 0.5 UG

Folic acid 25 UG

Calcium 40 mg

Iron 1.5 mg

Magnesium 30 mg

Zinc 0.5 mg

Sucrose 2 g

Glucose 1.5 g

Dhingri Matar (Mushrooms and Peas Spicy Curry) Nutrients FAQs

Nutrients

What is the calorie content of Dhingri Matar (Mushrooms and Peas Spicy Curry)?

A typical serving 1 plate (200 grams) of Dhingri Matar (Mushrooms and Peas Spicy Curry) contains approximately 180 calories.

You can check the exact calorie content by logging Dhingri Matar (Mushrooms and Peas Spicy Curry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dhingri Matar (Mushrooms and Peas Spicy Curry) have?

The amount of fat in Dhingri Matar (Mushrooms and Peas Spicy Curry) depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Dhingri Matar (Mushrooms and Peas Spicy Curry) contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dhingri Matar (Mushrooms and Peas Spicy Curry) have?

The protein content in Dhingri Matar (Mushrooms and Peas Spicy Curry) depends on the ingredients exists in it. On average, 1 plate (200 grams) of Dhingri Matar (Mushrooms and Peas Spicy Curry) contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Dhingri Matar (Mushrooms and Peas Spicy Curry), Download Nutribit app for healthier you!

How much sugar does a Dhingri Matar (Mushrooms and Peas Spicy Curry) have?

On average, 1 plate (200 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dhingri Matar (Mushrooms and Peas Spicy Curry).

How Much carbohydrates (carbs) is in Dhingri Matar (Mushrooms and Peas Spicy Curry)?

The amount of carbohydrates (carbs) in Dhingri Matar (Mushrooms and Peas Spicy Curry) depends on its serving size and preparation. On average, 1 plate (200 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dhingri Matar (Mushrooms and Peas Spicy Curry).

How Much Fiber is in Dhingri Matar (Mushrooms and Peas Spicy Curry)?

Dhingri Matar (Mushrooms and Peas Spicy Curry) contains approximately 4 grams of fiber in 1 plate (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dhingri Matar (Mushrooms and Peas Spicy Curry) for healthier you!

What vitamins and minerals are in a Dhingri Matar (Mushrooms and Peas Spicy Curry)?

Vitamins in Dhingri Matar (Mushrooms and Peas Spicy Curry):

  • Vitamin C:Dhingri Matar (Mushrooms and Peas Spicy Curry) has 20 mg of Vitamin C.

Dhingri Matar (Mushrooms and Peas Spicy Curry) contains following minerals:

  • Dhingri Matar (Mushrooms and Peas Spicy Curry) has 40mg of Calcium.
  • Dhingri Matar (Mushrooms and Peas Spicy Curry) has 25mg of Sodium, Na.
  • Dhingri Matar (Mushrooms and Peas Spicy Curry) has 220mg of Potassium, K.
  • Dhingri Matar (Mushrooms and Peas Spicy Curry) has 1.5mg of Iron.

General

Does Dhingri Matar (Mushrooms and Peas Spicy Curry) contain caffeine?

Dhingri Matar (Mushrooms and Peas Spicy Curry) does not contain any caffeine.

Does Dhingri Matar (Mushrooms and Peas Spicy Curry) contain alcohol?

Dhingri Matar (Mushrooms and Peas Spicy Curry) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dhingri Matar (Mushrooms and Peas Spicy Curry)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dhingri Matar (Mushrooms and Peas Spicy Curry) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dhingri Matar (Mushrooms and Peas Spicy Curry) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dhingri Matar (Mushrooms and Peas Spicy Curry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dhingri Matar (Mushrooms and Peas Spicy Curry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dhingri Matar (Mushrooms and Peas Spicy Curry) for free?

Yes! Since Dhingri Matar (Mushrooms and Peas Spicy Curry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dhingri Matar (Mushrooms and Peas Spicy Curry) with water tracking feature?

Nutribit automatically calculates the water content of Dhingri Matar (Mushrooms and Peas Spicy Curry) and adds it to your daily hydration log. Simply log Dhingri Matar (Mushrooms and Peas Spicy Curry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dhingri Matar (Mushrooms and Peas Spicy Curry) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dhingri Matar (Mushrooms and Peas Spicy Curry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dhingri Matar (Mushrooms and Peas Spicy Curry) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dhingri Matar (Mushrooms and Peas Spicy Curry) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dhingri Matar (Mushrooms and Peas Spicy Curry)

How to burn 180 calories?

The amount of exercise required to burn off 1 plate Dhingri Matar (Mushrooms and Peas Spicy Curry)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP