Stuffed Capsicum Makhani

Lunch, Vegetarian

Total Energy

180

kcal

43.24

% from carbs

12.97

% from protein

43.78

% from fats

In 250 g

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Polyunsaturated

1g

Monounsaturated

4g

Sodium, Na

350mg

15.2%

Potassium, K

400mg

8.5%

Total Carbohydrates

20g

7.3%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

6g

12%

Water

150g

Sucrose

6g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

35mg

Vitamin D (D2 + D3)

2UG

Vitamin E

1.5MG_ATE

Biotin

8UG

Folic acid

40UG

Iron, Fe

3mg

Calcium, Ca

100mg

Zinc, Zn

1mg

Magnesium, Mg

40mg

Iodine, I

200UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stuffed Capsicum Makhani

A typical serving 1 serving of Stuffed Capsicum Makhani (250 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stuffed Capsicum Makhani depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Stuffed Capsicum Makhani contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stuffed Capsicum Makhani depends on the ingredients exists in it. On average, 1 serving of Stuffed Capsicum Makhani (about 250 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 250 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 20 grams of carbohydrates.

Stuffed Capsicum Makhani contains approximately 4 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 serving Stuffed Capsicum Makhani

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.