Sabbasige Rasam (Dill leave & Toor Dal Rasam)
Karnataka, Lunch
25.64
% from protein51.28
% from carbs51.28
% from fatNutrition Facts
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Sabbasige Rasam (Dill leave & Toor Dal Rasam) Nutrients FAQs
Nutrients
- Vitamin C:Sabbasige Rasam (Dill leave & Toor Dal Rasam) has 10 mg of Vitamin C.
- Sabbasige Rasam (Dill leave & Toor Dal Rasam) has 60mg of Calcium.
- Sabbasige Rasam (Dill leave & Toor Dal Rasam) has 300mg of Sodium, Na.
- Sabbasige Rasam (Dill leave & Toor Dal Rasam) has 200mg of Potassium, K.
- Sabbasige Rasam (Dill leave & Toor Dal Rasam) has 3mg of Iron.
What is the calorie content of Sabbasige Rasam (Dill leave & Toor Dal Rasam)?
A typical serving 1 cup (250 grams) of Sabbasige Rasam (Dill leave & Toor Dal Rasam) contains approximately 150 calories.
You can check the exact calorie content by logging Sabbasige Rasam (Dill leave & Toor Dal Rasam) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sabbasige Rasam (Dill leave & Toor Dal Rasam) have?
The amount of fat in Sabbasige Rasam (Dill leave & Toor Dal Rasam) depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Sabbasige Rasam (Dill leave & Toor Dal Rasam) contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sabbasige Rasam (Dill leave & Toor Dal Rasam) have?
The protein content in Sabbasige Rasam (Dill leave & Toor Dal Rasam) depends on the ingredients exists in it. On average, 1 cup (250 grams) of Sabbasige Rasam (Dill leave & Toor Dal Rasam) contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Sabbasige Rasam (Dill leave & Toor Dal Rasam), Download Nutribit app for healthier you!
How much sugar does a Sabbasige Rasam (Dill leave & Toor Dal Rasam) have?
On average, 1 cup (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sabbasige Rasam (Dill leave & Toor Dal Rasam).
How Much carbohydrates (carbs) is in Sabbasige Rasam (Dill leave & Toor Dal Rasam)?
The amount of carbohydrates (carbs) in Sabbasige Rasam (Dill leave & Toor Dal Rasam) depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sabbasige Rasam (Dill leave & Toor Dal Rasam).
How Much Fiber is in Sabbasige Rasam (Dill leave & Toor Dal Rasam)?
Sabbasige Rasam (Dill leave & Toor Dal Rasam) contains approximately 5 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sabbasige Rasam (Dill leave & Toor Dal Rasam) for healthier you!
What vitamins and minerals are in a Sabbasige Rasam (Dill leave & Toor Dal Rasam)?
Vitamins in Sabbasige Rasam (Dill leave & Toor Dal Rasam):
Sabbasige Rasam (Dill leave & Toor Dal Rasam) contains following minerals:
General
Does Sabbasige Rasam (Dill leave & Toor Dal Rasam) contain caffeine?
Sabbasige Rasam (Dill leave & Toor Dal Rasam) does not contain any caffeine.
Does Sabbasige Rasam (Dill leave & Toor Dal Rasam) contain alcohol?
Sabbasige Rasam (Dill leave & Toor Dal Rasam) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sabbasige Rasam (Dill leave & Toor Dal Rasam)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sabbasige Rasam (Dill leave & Toor Dal Rasam) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sabbasige Rasam (Dill leave & Toor Dal Rasam) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sabbasige Rasam (Dill leave & Toor Dal Rasam) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sabbasige Rasam (Dill leave & Toor Dal Rasam) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sabbasige Rasam (Dill leave & Toor Dal Rasam) for free?
Yes! Since Sabbasige Rasam (Dill leave & Toor Dal Rasam) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sabbasige Rasam (Dill leave & Toor Dal Rasam) with water tracking feature?
Nutribit automatically calculates the water content of Sabbasige Rasam (Dill leave & Toor Dal Rasam) and adds it to your daily hydration log. Simply log Sabbasige Rasam (Dill leave & Toor Dal Rasam) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sabbasige Rasam (Dill leave & Toor Dal Rasam) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sabbasige Rasam (Dill leave & Toor Dal Rasam) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sabbasige Rasam (Dill leave & Toor Dal Rasam) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sabbasige Rasam (Dill leave & Toor Dal Rasam) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sabbasige Rasam (Dill leave & Toor Dal Rasam)
Fiber and Zinc in Sabbasige Rasam (Dill leave & Toor Dal Rasam) improves skin health.
Fiber in Sabbasige Rasam (Dill leave & Toor Dal Rasam) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Sabbasige Rasam (Dill leave & Toor Dal Rasam) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Sabbasige Rasam (Dill leave & Toor Dal Rasam) supports building and repairing tissues.
Builds and repairs tissues in Sabbasige Rasam (Dill leave & Toor Dal Rasam) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sabbasige Rasam (Dill leave & Toor Dal Rasam) supports immune function.
Supports immune function in Sabbasige Rasam (Dill leave & Toor Dal Rasam) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sabbasige Rasam (Dill leave & Toor Dal Rasam) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sabbasige Rasam (Dill leave & Toor Dal Rasam) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sabbasige Rasam (Dill leave & Toor Dal Rasam) provides energy.
Provides energy in Sabbasige Rasam (Dill leave & Toor Dal Rasam) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sabbasige Rasam (Dill leave & Toor Dal Rasam) supports muscle growth and strength.
Supports muscle growth and strength in Sabbasige Rasam (Dill leave & Toor Dal Rasam) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sabbasige Rasam (Dill leave & Toor Dal Rasam) helps in weight management.
Helps in weight management in Sabbasige Rasam (Dill leave & Toor Dal Rasam) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sabbasige Rasam (Dill leave & Toor Dal Rasam) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sabbasige Rasam (Dill leave & Toor Dal Rasam) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sabbasige Rasam (Dill leave & Toor Dal Rasam) supports bone health.
Supports bone health in Sabbasige Rasam (Dill leave & Toor Dal Rasam) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sabbasige Rasam (Dill leave & Toor Dal Rasam) improves skin, hair, and nails.
Improves skin, hair, and nails in Sabbasige Rasam (Dill leave & Toor Dal Rasam) is essential for the health and growth of hair, skin, and nails.
Protein in Sabbasige Rasam (Dill leave & Toor Dal Rasam) regulates blood sugar levels.
Regulates blood sugar levels in Sabbasige Rasam (Dill leave & Toor Dal Rasam) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sabbasige Rasam (Dill leave & Toor Dal Rasam) supports digestion.
Fiber in Sabbasige Rasam (Dill leave & Toor Dal Rasam) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sabbasige Rasam (Dill leave & Toor Dal Rasam) supports heart health.
Soluble fiber in Sabbasige Rasam (Dill leave & Toor Dal Rasam) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sabbasige Rasam (Dill leave & Toor Dal Rasam) aids in weight management.
Fiber-rich foods in Sabbasige Rasam (Dill leave & Toor Dal Rasam) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sabbasige Rasam (Dill leave & Toor Dal Rasam) regulates blood sugar.
Fiber in Sabbasige Rasam (Dill leave & Toor Dal Rasam) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sabbasige Rasam (Dill leave & Toor Dal Rasam) promotes gut health.
Fiber in Sabbasige Rasam (Dill leave & Toor Dal Rasam) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sabbasige Rasam (Dill leave & Toor Dal Rasam) lowers the risk of colon cancer.
A high-fiber diet from Sabbasige Rasam (Dill leave & Toor Dal Rasam) is linked to a reduced risk of colon cancer.
Fiber in Sabbasige Rasam (Dill leave & Toor Dal Rasam) helps lower blood pressure.
Adequate fiber in Sabbasige Rasam (Dill leave & Toor Dal Rasam) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sabbasige Rasam (Dill leave & Toor Dal Rasam) boosts immune function.
Fiber in Sabbasige Rasam (Dill leave & Toor Dal Rasam) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sabbasige Rasam (Dill leave & Toor Dal Rasam) reduces the risk of type 2 diabetes.
Fiber in Sabbasige Rasam (Dill leave & Toor Dal Rasam) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Sabbasige Rasam (Dill leave & Toor Dal Rasam) boosts immune system
Boosts Immune System in Sabbasige Rasam (Dill leave & Toor Dal Rasam) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sabbasige Rasam (Dill leave & Toor Dal Rasam) promotes wound healing
Promotes Wound Healing in Sabbasige Rasam (Dill leave & Toor Dal Rasam) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sabbasige Rasam (Dill leave & Toor Dal Rasam) supports growth and development
Supports Growth and Development in Sabbasige Rasam (Dill leave & Toor Dal Rasam) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sabbasige Rasam (Dill leave & Toor Dal Rasam) enhances brain function
Enhances Brain Function in Sabbasige Rasam (Dill leave & Toor Dal Rasam) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sabbasige Rasam (Dill leave & Toor Dal Rasam) regulates hormonal balance
Regulates Hormonal Balance in Sabbasige Rasam (Dill leave & Toor Dal Rasam) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sabbasige Rasam (Dill leave & Toor Dal Rasam) supports healthy vision
Supports Healthy Vision in Sabbasige Rasam (Dill leave & Toor Dal Rasam) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sabbasige Rasam (Dill leave & Toor Dal Rasam) improves digestive health
Improves Digestive Health in Sabbasige Rasam (Dill leave & Toor Dal Rasam) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sabbasige Rasam (Dill leave & Toor Dal Rasam) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sabbasige Rasam (Dill leave & Toor Dal Rasam) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sabbasige Rasam (Dill leave & Toor Dal Rasam) reduces inflammation
Reduces Inflammation in Sabbasige Rasam (Dill leave & Toor Dal Rasam) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Sabbasige Rasam (Dill leave & Toor Dal Rasam)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.