Potlakaya Perugu Pachadi

Side Dish, Diabetic Friendly

17.14

% from protein

57.14

% from carbs

57.14

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
80
% Daily value*

Total Fat 2 g
3.1%

Saturated 1 g
5%

Polyunsaturated 0.5 g

Monounsaturated 0.5 g

Sodium, Na 5 mg
0.2%

Potassium, K 300 mg
6.4%

Total Carbohydrates 10 g
3.6%

Fiber 2 g
7.1%

Sugars 2 g
4%

Starch 3 g

Protein 3 g
6%

Water 120 g

Vitamin A, RAE 100 UG

Vitamin E 0.8 MG_ATE

Vitamin C 5 mg

Biotin 0.8 UG

Folic acid 15 UG

Calcium 40 mg

Iron 1.5 mg

Magnesium 20 mg

Zinc 0.5 mg

Sucrose 1 g

Glucose 1 g

Potlakaya Perugu Pachadi Nutrients FAQs

Nutrients

What is the calorie content of Potlakaya Perugu Pachadi?

A typical serving 1 Serving (150 grams) of Potlakaya Perugu Pachadi contains approximately 80 calories.

You can check the exact calorie content by logging Potlakaya Perugu Pachadi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potlakaya Perugu Pachadi have?

The amount of fat in Potlakaya Perugu Pachadi depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Potlakaya Perugu Pachadi contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potlakaya Perugu Pachadi have?

The protein content in Potlakaya Perugu Pachadi depends on the ingredients exists in it. On average, 1 Serving (150 grams) of Potlakaya Perugu Pachadi contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Potlakaya Perugu Pachadi, Download Nutribit app for healthier you!

How much sugar does a Potlakaya Perugu Pachadi have?

On average, 1 Serving (150 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potlakaya Perugu Pachadi.

How Much carbohydrates (carbs) is in Potlakaya Perugu Pachadi?

The amount of carbohydrates (carbs) in Potlakaya Perugu Pachadi depends on its serving size and preparation. On average, 1 Serving (150 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potlakaya Perugu Pachadi.

How Much Fiber is in Potlakaya Perugu Pachadi?

Potlakaya Perugu Pachadi contains approximately 2 grams of fiber in 1 Serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Potlakaya Perugu Pachadi for healthier you!

What vitamins and minerals are in a Potlakaya Perugu Pachadi?

Vitamins in Potlakaya Perugu Pachadi:

  • Vitamin C:Potlakaya Perugu Pachadi has 5 mg of Vitamin C.

Potlakaya Perugu Pachadi contains following minerals:

  • Potlakaya Perugu Pachadi has 40mg of Calcium.
  • Potlakaya Perugu Pachadi has 5mg of Sodium, Na.
  • Potlakaya Perugu Pachadi has 300mg of Potassium, K.
  • Potlakaya Perugu Pachadi has 1.5mg of Iron.

General

Does Potlakaya Perugu Pachadi contain caffeine?

Potlakaya Perugu Pachadi does not contain any caffeine.

Does Potlakaya Perugu Pachadi contain alcohol?

Potlakaya Perugu Pachadi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potlakaya Perugu Pachadi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potlakaya Perugu Pachadi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potlakaya Perugu Pachadi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potlakaya Perugu Pachadi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potlakaya Perugu Pachadi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potlakaya Perugu Pachadi for free?

Yes! Since Potlakaya Perugu Pachadi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potlakaya Perugu Pachadi with water tracking feature?

Nutribit automatically calculates the water content of Potlakaya Perugu Pachadi and adds it to your daily hydration log. Simply log Potlakaya Perugu Pachadi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potlakaya Perugu Pachadi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potlakaya Perugu Pachadi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potlakaya Perugu Pachadi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potlakaya Perugu Pachadi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potlakaya Perugu Pachadi

How to burn 80 calories?

The amount of exercise required to burn off 1 Serving Potlakaya Perugu Pachadi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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