Beetroot and Carrot Veg balls with sautéed leek

Continental, Lunch

Total Energy

180

kcal

53.76

% from carbs

7.53

% from protein

38.71

% from fats

In 150 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

3g

Sodium, Na

250mg

10.9%

Potassium, K

300mg

6.4%

Total Carbohydrates

25g

9.1%

Fiber

5g

17.9%

Sugars

7g

14%

Starch

15g

Protein

3.5g

7%

Water

70g

Glucose

2g

Sucrose

3g

Vitamin A, RAE

120UG

Vitamin C, total ascorbic acid

15mg

Vitamin D (D2 + D3)

0.2UG

Vitamin E

2MG_ATE

Biotin

3UG

Folic acid

35UG

Iron, Fe

1mg

Calcium, Ca

50mg

Zinc, Zn

2mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beetroot and Carrot Veg balls with sautéed leek

A typical serving 1 serving of Beetroot and Carrot Veg balls with sautéed leek (150 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beetroot and Carrot Veg balls with sautéed leek depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Beetroot and Carrot Veg balls with sautéed leek contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beetroot and Carrot Veg balls with sautéed leek depends on the ingredients exists in it. On average, 1 serving of Beetroot and Carrot Veg balls with sautéed leek (about 150 grams) contains approximately 3.5 grams of protein.

On average, 1 serving (about 150 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 25 grams of carbohydrates.

Beetroot and Carrot Veg balls with sautéed leek contains approximately 5 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 serving Beetroot and Carrot Veg balls with sautéed leek

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.