Horse Gram Chilla
Savory, High Iron
31.17
% from protein57.14
% from carbs57.14
% from fatNutrition Facts
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Horse Gram Chilla Nutrients FAQs
Nutrients
- Vitamin C:Horse Gram Chilla has 4 mg of Vitamin C.
- Horse Gram Chilla has 80mg of Calcium.
- Horse Gram Chilla has 230mg of Sodium, Na.
- Horse Gram Chilla has 210mg of Potassium, K.
- Horse Gram Chilla has 2.2mg of Iron.
What is the calorie content of Horse Gram Chilla?
A typical serving 1 pcs (60 grams) of Horse Gram Chilla contains approximately 160 calories.
You can check the exact calorie content by logging Horse Gram Chilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Horse Gram Chilla have?
The amount of fat in Horse Gram Chilla depends on the ingredients and preparation method. On average, one serving 1 pcs (60 grams) of Horse Gram Chilla contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Horse Gram Chilla have?
The protein content in Horse Gram Chilla depends on the ingredients exists in it. On average, 1 pcs (60 grams) of Horse Gram Chilla contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Horse Gram Chilla, Download Nutribit app for healthier you!
How much sugar does a Horse Gram Chilla have?
On average, 1 pcs (60 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Horse Gram Chilla.
How Much carbohydrates (carbs) is in Horse Gram Chilla?
The amount of carbohydrates (carbs) in Horse Gram Chilla depends on its serving size and preparation. On average, 1 pcs (60 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Horse Gram Chilla.
How Much Fiber is in Horse Gram Chilla?
Horse Gram Chilla contains approximately 6 grams of fiber in 1 pcs (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Horse Gram Chilla for healthier you!
What vitamins and minerals are in a Horse Gram Chilla?
Vitamins in Horse Gram Chilla:
Horse Gram Chilla contains following minerals:
General
Does Horse Gram Chilla contain caffeine?
Horse Gram Chilla does not contain any caffeine.
Does Horse Gram Chilla contain alcohol?
Horse Gram Chilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Horse Gram Chilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Horse Gram Chilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Horse Gram Chilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Horse Gram Chilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Horse Gram Chilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Horse Gram Chilla for free?
Yes! Since Horse Gram Chilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Horse Gram Chilla with water tracking feature?
Nutribit automatically calculates the water content of Horse Gram Chilla and adds it to your daily hydration log. Simply log Horse Gram Chilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Horse Gram Chilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Horse Gram Chilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Horse Gram Chilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Horse Gram Chilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Horse Gram Chilla
Protein in Horse Gram Chilla supports building and repairing tissues.
Builds and repairs tissues in Horse Gram Chilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Horse Gram Chilla supports immune function.
Supports immune function in Horse Gram Chilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Horse Gram Chilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Horse Gram Chilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Horse Gram Chilla provides energy.
Provides energy in Horse Gram Chilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Horse Gram Chilla supports muscle growth and strength.
Supports muscle growth and strength in Horse Gram Chilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Horse Gram Chilla helps in weight management.
Helps in weight management in Horse Gram Chilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Horse Gram Chilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Horse Gram Chilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Horse Gram Chilla supports bone health.
Supports bone health in Horse Gram Chilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Horse Gram Chilla improves skin, hair, and nails.
Improves skin, hair, and nails in Horse Gram Chilla is essential for the health and growth of hair, skin, and nails.
Protein in Horse Gram Chilla regulates blood sugar levels.
Regulates blood sugar levels in Horse Gram Chilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Horse Gram Chilla supports digestion.
Fiber in Horse Gram Chilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Horse Gram Chilla supports heart health.
Soluble fiber in Horse Gram Chilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Horse Gram Chilla aids in weight management.
Fiber-rich foods in Horse Gram Chilla increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Horse Gram Chilla regulates blood sugar.
Fiber in Horse Gram Chilla helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Horse Gram Chilla promotes gut health.
Fiber in Horse Gram Chilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Horse Gram Chilla lowers the risk of colon cancer.
A high-fiber diet from Horse Gram Chilla is linked to a reduced risk of colon cancer.
Fiber in Horse Gram Chilla improves skin health.
Fiber in Horse Gram Chilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Horse Gram Chilla helps lower blood pressure.
Adequate fiber in Horse Gram Chilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Horse Gram Chilla boosts immune function.
Fiber in Horse Gram Chilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Horse Gram Chilla reduces the risk of type 2 diabetes.
Fiber in Horse Gram Chilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 160 calories?
The amount of exercise required to burn off 1 pcs Horse Gram Chilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.