Hurali Kalu Chutney - Horse Gram Chutney

Diabetic Friendly

18.6

% from protein

60.47

% from carbs

60.47

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
150
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.5 g
2.5%

Polyunsaturated 1 g

Monounsaturated 2.5 g

Sodium, Na 40 mg
1.7%

Potassium, K 320 mg
6.8%

Total Carbohydrates 26 g
9.5%

Fiber 6 g
21.4%

Sugars 5 g
10%

Starch 10 g

Protein 8 g
16%

Water 108 g

Vitamin E 1.5 MG_ATE

Biotin 0.2 UG

Folic acid 60 UG

Calcium 50 mg

Iron 3 mg

Magnesium 50 mg

Zinc 1 mg

Iodine 2 UG

Sucrose 4 g

More items Like Hurali Kalu Chutney - Horse Gram Chutney

Hurali Kalu Chutney (Karnataka)

Diabetic Friendly

150 kcal
Hurali Kalu Saaru

Lunch, Diabetic Friendly

200 kcal
Horse Gram Chutney Podi

Side Dish, Vegetarian

360 kcal
Hurali Saaru - Healthy Horse Gram and Coconut Curry

High Protein Vegetarian

400 kcal
Horse Gram Chilla

Savory, High Iron

160 kcal
Huruli Kaalu Chutney Pudi (Horse Gram Podi)

Side Dish, Vegetarian

40 kcal
Kadale Chutney (Fried Gram Chutney)

South Indian, Side Dish

150 kcal
Horse Gram Curry / kulith pithi

Common Food

215 kcal
Kollu Rasam (Horse Gram Rasam)

South Indian, Lunch

120 kcal
Ulva Charu (Horse Gram Rasam)

South Indian, Lunch

150 kcal
Kallu Knockout (Sprouted Horse Gram Wright )

Side Dish, Diabetic Friendly

180 kcal
Kollu Masala Dosa (Horse Gram Dosa)

Konkan, South Indian Breakfast

200 kcal
Rajma and Horse Gram Stuffed Paratha

Punjabi, North Indian Breakfast

300 kcal
Kashmiri Kulith Ki Dal (Horse Gram Dal)

Kashmiri, Main Course

200 kcal
Kulith Shengole (Spicy Horse Gram Flour Dumplings)

Lunch, Vegetarian

190 kcal
Kollu Vada Kurma (Horse Gram Fritters Curry)

South Indian, Lunch

250 kcal
Sprouted Horse Gram Thoran - No Onion No Garlic

Lunch, Vegetarian

190 kcal
Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables

Diabetic Friendly

220 kcal
Pahari Style Teliah Mah (Brown Horse Gram Curry)

Lunch, Vegetarian

200 kcal
Paneer And Horse Gram Soup (Kollu/ Kulith Soup)

Continental, Main Course

200 kcal
Paruppu Thogayal - Tour & Bengal Gram Chutney

South Indian, Side Dish

150 kcal
Horse-Radish

Kelchner's

5 kcal
Gram Flour

Sainsbury's

375 kcal

Hurali Kalu Chutney - Horse Gram Chutney Nutrients FAQs

Nutrients

What is the calorie content of Hurali Kalu Chutney - Horse Gram Chutney?

A typical serving 1 cup (150 grams) of Hurali Kalu Chutney - Horse Gram Chutney contains approximately 150 calories.

You can check the exact calorie content by logging Hurali Kalu Chutney - Horse Gram Chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hurali Kalu Chutney - Horse Gram Chutney have?

The amount of fat in Hurali Kalu Chutney - Horse Gram Chutney depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Hurali Kalu Chutney - Horse Gram Chutney contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hurali Kalu Chutney - Horse Gram Chutney have?

The protein content in Hurali Kalu Chutney - Horse Gram Chutney depends on the ingredients exists in it. On average, 1 cup (150 grams) of Hurali Kalu Chutney - Horse Gram Chutney contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Hurali Kalu Chutney - Horse Gram Chutney, Download Nutribit app for healthier you!

How much sugar does a Hurali Kalu Chutney - Horse Gram Chutney have?

On average, 1 cup (150 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hurali Kalu Chutney - Horse Gram Chutney.

How Much carbohydrates (carbs) is in Hurali Kalu Chutney - Horse Gram Chutney?

The amount of carbohydrates (carbs) in Hurali Kalu Chutney - Horse Gram Chutney depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hurali Kalu Chutney - Horse Gram Chutney.

How Much Fiber is in Hurali Kalu Chutney - Horse Gram Chutney?

Hurali Kalu Chutney - Horse Gram Chutney contains approximately 6 grams of fiber in 1 cup (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hurali Kalu Chutney - Horse Gram Chutney for healthier you!

What vitamins and minerals are in a Hurali Kalu Chutney - Horse Gram Chutney?

Hurali Kalu Chutney - Horse Gram Chutney contains following minerals:

  • Hurali Kalu Chutney - Horse Gram Chutney has 50mg of Calcium.
  • Hurali Kalu Chutney - Horse Gram Chutney has 40mg of Sodium, Na.
  • Hurali Kalu Chutney - Horse Gram Chutney has 320mg of Potassium, K.
  • Hurali Kalu Chutney - Horse Gram Chutney has 3mg of Iron.

General

Does Hurali Kalu Chutney - Horse Gram Chutney contain caffeine?

Hurali Kalu Chutney - Horse Gram Chutney does not contain any caffeine.

Does Hurali Kalu Chutney - Horse Gram Chutney contain alcohol?

Hurali Kalu Chutney - Horse Gram Chutney does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hurali Kalu Chutney - Horse Gram Chutney?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hurali Kalu Chutney - Horse Gram Chutney and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hurali Kalu Chutney - Horse Gram Chutney quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hurali Kalu Chutney - Horse Gram Chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hurali Kalu Chutney - Horse Gram Chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hurali Kalu Chutney - Horse Gram Chutney for free?

Yes! Since Hurali Kalu Chutney - Horse Gram Chutney contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hurali Kalu Chutney - Horse Gram Chutney with water tracking feature?

Nutribit automatically calculates the water content of Hurali Kalu Chutney - Horse Gram Chutney and adds it to your daily hydration log. Simply log Hurali Kalu Chutney - Horse Gram Chutney in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hurali Kalu Chutney - Horse Gram Chutney as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hurali Kalu Chutney - Horse Gram Chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hurali Kalu Chutney - Horse Gram Chutney nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hurali Kalu Chutney - Horse Gram Chutney data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hurali Kalu Chutney - Horse Gram Chutney

Protein in Hurali Kalu Chutney - Horse Gram Chutney supports building and repairing tissues.

Builds and repairs tissues in Hurali Kalu Chutney - Horse Gram Chutney is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hurali Kalu Chutney - Horse Gram Chutney supports immune function.

Supports immune function in Hurali Kalu Chutney - Horse Gram Chutney is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hurali Kalu Chutney - Horse Gram Chutney helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hurali Kalu Chutney - Horse Gram Chutney is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hurali Kalu Chutney - Horse Gram Chutney provides energy.

Provides energy in Hurali Kalu Chutney - Horse Gram Chutney can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hurali Kalu Chutney - Horse Gram Chutney supports muscle growth and strength.

Supports muscle growth and strength in Hurali Kalu Chutney - Horse Gram Chutney is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hurali Kalu Chutney - Horse Gram Chutney helps in weight management.

Helps in weight management in Hurali Kalu Chutney - Horse Gram Chutney promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hurali Kalu Chutney - Horse Gram Chutney aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hurali Kalu Chutney - Horse Gram Chutney is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hurali Kalu Chutney - Horse Gram Chutney supports bone health.

Supports bone health in Hurali Kalu Chutney - Horse Gram Chutney plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hurali Kalu Chutney - Horse Gram Chutney improves skin, hair, and nails.

Improves skin, hair, and nails in Hurali Kalu Chutney - Horse Gram Chutney is essential for the health and growth of hair, skin, and nails.

Protein in Hurali Kalu Chutney - Horse Gram Chutney regulates blood sugar levels.

Regulates blood sugar levels in Hurali Kalu Chutney - Horse Gram Chutney helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Hurali Kalu Chutney - Horse Gram Chutney supports digestion.

Fiber in Hurali Kalu Chutney - Horse Gram Chutney aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hurali Kalu Chutney - Horse Gram Chutney supports heart health.

Soluble fiber in Hurali Kalu Chutney - Horse Gram Chutney can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Hurali Kalu Chutney - Horse Gram Chutney aids in weight management.

Fiber-rich foods in Hurali Kalu Chutney - Horse Gram Chutney increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hurali Kalu Chutney - Horse Gram Chutney regulates blood sugar.

Fiber in Hurali Kalu Chutney - Horse Gram Chutney helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Hurali Kalu Chutney - Horse Gram Chutney promotes gut health.

Fiber in Hurali Kalu Chutney - Horse Gram Chutney acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hurali Kalu Chutney - Horse Gram Chutney lowers the risk of colon cancer.

A high-fiber diet from Hurali Kalu Chutney - Horse Gram Chutney is linked to a reduced risk of colon cancer.

Fiber in Hurali Kalu Chutney - Horse Gram Chutney improves skin health.

Fiber in Hurali Kalu Chutney - Horse Gram Chutney helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Hurali Kalu Chutney - Horse Gram Chutney helps lower blood pressure.

Adequate fiber in Hurali Kalu Chutney - Horse Gram Chutney may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hurali Kalu Chutney - Horse Gram Chutney boosts immune function.

Fiber in Hurali Kalu Chutney - Horse Gram Chutney supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Hurali Kalu Chutney - Horse Gram Chutney reduces the risk of type 2 diabetes.

Fiber in Hurali Kalu Chutney - Horse Gram Chutney can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Hurali Kalu Chutney - Horse Gram Chutney

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP