Watermelon Seeds And Pumpkin Seeds Podi
South Indian, Side Dish
17.78
% from protein22.22
% from carbs22.22
% from fatNutrition Facts
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Watermelon Seeds And Pumpkin Seeds Podi Nutrients FAQs
Nutrients
- Vitamin C:Watermelon Seeds And Pumpkin Seeds Podi has 2 mg of Vitamin C.
- Watermelon Seeds And Pumpkin Seeds Podi has 40mg of Calcium.
- Watermelon Seeds And Pumpkin Seeds Podi has 100mg of Sodium, Na.
- Watermelon Seeds And Pumpkin Seeds Podi has 200mg of Potassium, K.
- Watermelon Seeds And Pumpkin Seeds Podi has 1mg of Iron.
What is the calorie content of Watermelon Seeds And Pumpkin Seeds Podi?
A typical serving 1 tbsp (50 grams) of Watermelon Seeds And Pumpkin Seeds Podi contains approximately 150 calories.
You can check the exact calorie content by logging Watermelon Seeds And Pumpkin Seeds Podi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Watermelon Seeds And Pumpkin Seeds Podi have?
The amount of fat in Watermelon Seeds And Pumpkin Seeds Podi depends on the ingredients and preparation method. On average, one serving 1 tbsp (50 grams) of Watermelon Seeds And Pumpkin Seeds Podi contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Watermelon Seeds And Pumpkin Seeds Podi have?
The protein content in Watermelon Seeds And Pumpkin Seeds Podi depends on the ingredients exists in it. On average, 1 tbsp (50 grams) of Watermelon Seeds And Pumpkin Seeds Podi contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Watermelon Seeds And Pumpkin Seeds Podi, Download Nutribit app for healthier you!
How much sugar does a Watermelon Seeds And Pumpkin Seeds Podi have?
On average, 1 tbsp (50 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Watermelon Seeds And Pumpkin Seeds Podi.
How Much carbohydrates (carbs) is in Watermelon Seeds And Pumpkin Seeds Podi?
The amount of carbohydrates (carbs) in Watermelon Seeds And Pumpkin Seeds Podi depends on its serving size and preparation. On average, 1 tbsp (50 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Watermelon Seeds And Pumpkin Seeds Podi.
How Much Fiber is in Watermelon Seeds And Pumpkin Seeds Podi?
Watermelon Seeds And Pumpkin Seeds Podi contains approximately 2 grams of fiber in 1 tbsp (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Watermelon Seeds And Pumpkin Seeds Podi for healthier you!
What vitamins and minerals are in a Watermelon Seeds And Pumpkin Seeds Podi?
Vitamins in Watermelon Seeds And Pumpkin Seeds Podi:
Watermelon Seeds And Pumpkin Seeds Podi contains following minerals:
General
Does Watermelon Seeds And Pumpkin Seeds Podi contain caffeine?
Watermelon Seeds And Pumpkin Seeds Podi does not contain any caffeine.
Does Watermelon Seeds And Pumpkin Seeds Podi contain alcohol?
Watermelon Seeds And Pumpkin Seeds Podi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Watermelon Seeds And Pumpkin Seeds Podi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Watermelon Seeds And Pumpkin Seeds Podi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Watermelon Seeds And Pumpkin Seeds Podi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Watermelon Seeds And Pumpkin Seeds Podi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Watermelon Seeds And Pumpkin Seeds Podi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Watermelon Seeds And Pumpkin Seeds Podi for free?
Yes absolutely, Since Watermelon Seeds And Pumpkin Seeds Podi does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Watermelon Seeds And Pumpkin Seeds Podi with water tracking feature?
Watermelon Seeds And Pumpkin Seeds Podi does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Watermelon Seeds And Pumpkin Seeds Podi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Watermelon Seeds And Pumpkin Seeds Podi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Watermelon Seeds And Pumpkin Seeds Podi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Watermelon Seeds And Pumpkin Seeds Podi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Watermelon Seeds And Pumpkin Seeds Podi
Protein in Watermelon Seeds And Pumpkin Seeds Podi supports building and repairing tissues.
Builds and repairs tissues in Watermelon Seeds And Pumpkin Seeds Podi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Watermelon Seeds And Pumpkin Seeds Podi supports immune function.
Supports immune function in Watermelon Seeds And Pumpkin Seeds Podi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Watermelon Seeds And Pumpkin Seeds Podi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Watermelon Seeds And Pumpkin Seeds Podi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Watermelon Seeds And Pumpkin Seeds Podi provides energy.
Provides energy in Watermelon Seeds And Pumpkin Seeds Podi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Watermelon Seeds And Pumpkin Seeds Podi supports muscle growth and strength.
Supports muscle growth and strength in Watermelon Seeds And Pumpkin Seeds Podi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Watermelon Seeds And Pumpkin Seeds Podi helps in weight management.
Helps in weight management in Watermelon Seeds And Pumpkin Seeds Podi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Watermelon Seeds And Pumpkin Seeds Podi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Watermelon Seeds And Pumpkin Seeds Podi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Watermelon Seeds And Pumpkin Seeds Podi supports bone health.
Supports bone health in Watermelon Seeds And Pumpkin Seeds Podi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Watermelon Seeds And Pumpkin Seeds Podi improves skin, hair, and nails.
Improves skin, hair, and nails in Watermelon Seeds And Pumpkin Seeds Podi is essential for the health and growth of hair, skin, and nails.
Protein in Watermelon Seeds And Pumpkin Seeds Podi regulates blood sugar levels.
Regulates blood sugar levels in Watermelon Seeds And Pumpkin Seeds Podi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 150 calories?
The amount of exercise required to burn off 1 tbsp Watermelon Seeds And Pumpkin Seeds Podi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.