Paruppu Podi - Dal Podi
Side Dish, Vegetarian
24.24
% from protein48.48
% from carbs48.48
% from fatNutrition Facts
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Paruppu Podi - Dal Podi Nutrients FAQs
Nutrients
- Vitamin C:Paruppu Podi - Dal Podi has 2 mg of Vitamin C.
- Paruppu Podi - Dal Podi has 10mg of Calcium.
- Paruppu Podi - Dal Podi has 5mg of Sodium, Na.
- Paruppu Podi - Dal Podi has 50mg of Potassium, K.
- Paruppu Podi - Dal Podi has 1mg of Iron.
What is the calorie content of Paruppu Podi - Dal Podi?
A typical serving 1 tablespoon (15g) (15 grams) of Paruppu Podi - Dal Podi contains approximately 60 calories.
You can check the exact calorie content by logging Paruppu Podi - Dal Podi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paruppu Podi - Dal Podi have?
The amount of fat in Paruppu Podi - Dal Podi depends on the ingredients and preparation method. On average, one serving 1 tablespoon (15g) (15 grams) of Paruppu Podi - Dal Podi contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paruppu Podi - Dal Podi have?
The protein content in Paruppu Podi - Dal Podi depends on the ingredients exists in it. On average, 1 tablespoon (15g) (15 grams) of Paruppu Podi - Dal Podi contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Paruppu Podi - Dal Podi, Download Nutribit app for healthier you!
How much sugar does a Paruppu Podi - Dal Podi have?
On average, 1 tablespoon (15g) (15 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paruppu Podi - Dal Podi.
How Much carbohydrates (carbs) is in Paruppu Podi - Dal Podi?
The amount of carbohydrates (carbs) in Paruppu Podi - Dal Podi depends on its serving size and preparation. On average, 1 tablespoon (15g) (15 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paruppu Podi - Dal Podi.
How Much Fiber is in Paruppu Podi - Dal Podi?
Paruppu Podi - Dal Podi contains approximately 2 grams of fiber in 1 tablespoon (15g) (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paruppu Podi - Dal Podi for healthier you!
What vitamins and minerals are in a Paruppu Podi - Dal Podi?
Vitamins in Paruppu Podi - Dal Podi:
Paruppu Podi - Dal Podi contains following minerals:
General
Does Paruppu Podi - Dal Podi contain caffeine?
Paruppu Podi - Dal Podi does not contain any caffeine.
Does Paruppu Podi - Dal Podi contain alcohol?
Paruppu Podi - Dal Podi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paruppu Podi - Dal Podi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paruppu Podi - Dal Podi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paruppu Podi - Dal Podi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paruppu Podi - Dal Podi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paruppu Podi - Dal Podi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paruppu Podi - Dal Podi for free?
Yes! Since Paruppu Podi - Dal Podi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paruppu Podi - Dal Podi with water tracking feature?
Nutribit automatically calculates the water content of Paruppu Podi - Dal Podi and adds it to your daily hydration log. Simply log Paruppu Podi - Dal Podi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paruppu Podi - Dal Podi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paruppu Podi - Dal Podi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paruppu Podi - Dal Podi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paruppu Podi - Dal Podi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paruppu Podi - Dal Podi
How to burn 60 calories?
The amount of exercise required to burn off 1 tablespoon (15g) Paruppu Podi - Dal Podi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.