Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk

Snack, Vegetarian

17.39

% from protein

43.48

% from carbs

43.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90 g(90g)
Amount per serving
Calories
110
% Daily value*

Total Fat 5 g
7.7%

Saturated 1.5 g
7.5%

Trans Fats 0.1 g

Polyunsaturated 0.3 g

Monounsaturated 1 g

Sodium, Na 125 mg
5.4%

Potassium, K 100 mg
2.1%

Total Carbohydrates 12.5 g
4.5%

Fiber 1.5 g
5.4%

Sugars 2.5 g
5%

Starch 5 g

Protein 5 g
10%

Water 70 g

Vitamin A, RAE 35 UG

Vitamin E 0.1 MG_ATE

Vitamin C 0.5 mg

Folic acid 12.5 UG

Calcium 50 mg

Iron 1.3 mg

Magnesium 20 mg

Zinc 0.3 mg

Sucrose 2.5 g

Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk Nutrients FAQs

Nutrients

What is the calorie content of Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk?

A typical serving 2 vadas (180 grams) of Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk contains approximately 220 calories.

You can check the exact calorie content by logging Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk have?

The amount of fat in Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk depends on the ingredients and preparation method. On average, one serving 2 vadas (180 grams) of Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk have?

The protein content in Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk depends on the ingredients exists in it. On average, 2 vadas (180 grams) of Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk contains approximately 10 grams of protein.

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How much sugar does a Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk have?

On average, 2 vadas (180 grams) contains about 5 grams of sugar.

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How Much carbohydrates (carbs) is in Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk?

The amount of carbohydrates (carbs) in Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk depends on its serving size and preparation. On average, 2 vadas (180 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk.

How Much Fiber is in Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk?

Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk contains approximately 3 grams of fiber in 2 vadas (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk for healthier you!

What vitamins and minerals are in a Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk?

Vitamins in Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk:

  • Vitamin C:Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk has 1 mg of Vitamin C.

Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk contains following minerals:

  • Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk has 100mg of Calcium.
  • Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk has 250mg of Sodium, Na.
  • Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk has 200mg of Potassium, K.
  • Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk has 2.5mg of Iron.

General

Does Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk contain caffeine?

Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk does not contain any caffeine.

Does Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk contain alcohol?

Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk for free?

Yes! Since Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk with water tracking feature?

Nutribit automatically calculates the water content of Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk and adds it to your daily hydration log. Simply log Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk

Protein in Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk supports building and repairing tissues.

Builds and repairs tissues in Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk supports immune function.

Supports immune function in Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk provides energy.

Provides energy in Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk supports muscle growth and strength.

Supports muscle growth and strength in Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk helps in weight management.

Helps in weight management in Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk supports bone health.

Supports bone health in Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk improves skin, hair, and nails.

Improves skin, hair, and nails in Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk is essential for the health and growth of hair, skin, and nails.

Protein in Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk regulates blood sugar levels.

Regulates blood sugar levels in Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 220 calories?

The amount of exercise required to burn off 2 vadas Chaas Dahi Vada - Dahi Vada in Refreshing Buttermilk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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