Jwariche Thalipith / Jowar Masala Roti

Common Food

14.72

% from protein

68.71

% from carbs

68.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 119 g(119g)
Amount per serving
Calories
150
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.5 g
2.5%

Polyunsaturated 1 g

Monounsaturated 1.5 g

Sodium, Na 250 mg
10.9%

Potassium, K 300 mg
6.4%

Total Carbohydrates 28 g
10.2%

Fiber 5 g
17.9%

Sugars 3 g
6%

Starch 20 g

Protein 6 g
12%

Water 50 g

Jwariche Thalipith / Jowar Masala Roti Nutrients FAQs

Nutrients

What is the calorie content of Jwariche Thalipith / Jowar Masala Roti?

A typical serving 1 Piece (119 grams) of Jwariche Thalipith / Jowar Masala Roti contains approximately 150 calories.

You can check the exact calorie content by logging Jwariche Thalipith / Jowar Masala Roti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jwariche Thalipith / Jowar Masala Roti have?

The amount of fat in Jwariche Thalipith / Jowar Masala Roti depends on the ingredients and preparation method. On average, one serving 1 Piece (119 grams) of Jwariche Thalipith / Jowar Masala Roti contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jwariche Thalipith / Jowar Masala Roti have?

The protein content in Jwariche Thalipith / Jowar Masala Roti depends on the ingredients exists in it. On average, 1 Piece (119 grams) of Jwariche Thalipith / Jowar Masala Roti contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Jwariche Thalipith / Jowar Masala Roti, Download Nutribit app for healthier you!

How much sugar does a Jwariche Thalipith / Jowar Masala Roti have?

On average, 1 Piece (119 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jwariche Thalipith / Jowar Masala Roti.

How Much carbohydrates (carbs) is in Jwariche Thalipith / Jowar Masala Roti?

The amount of carbohydrates (carbs) in Jwariche Thalipith / Jowar Masala Roti depends on its serving size and preparation. On average, 1 Piece (119 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jwariche Thalipith / Jowar Masala Roti.

How Much Fiber is in Jwariche Thalipith / Jowar Masala Roti?

Jwariche Thalipith / Jowar Masala Roti contains approximately 5 grams of fiber in 1 Piece (119 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jwariche Thalipith / Jowar Masala Roti for healthier you!

What vitamins and minerals are in a Jwariche Thalipith / Jowar Masala Roti?

Jwariche Thalipith / Jowar Masala Roti contains following minerals:

  • Jwariche Thalipith / Jowar Masala Roti has 250mg of Sodium, Na.
  • Jwariche Thalipith / Jowar Masala Roti has 300mg of Potassium, K.

General

Does Jwariche Thalipith / Jowar Masala Roti contain caffeine?

Jwariche Thalipith / Jowar Masala Roti does not contain any caffeine.

Does Jwariche Thalipith / Jowar Masala Roti contain alcohol?

Jwariche Thalipith / Jowar Masala Roti does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jwariche Thalipith / Jowar Masala Roti?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jwariche Thalipith / Jowar Masala Roti and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jwariche Thalipith / Jowar Masala Roti quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jwariche Thalipith / Jowar Masala Roti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jwariche Thalipith / Jowar Masala Roti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jwariche Thalipith / Jowar Masala Roti for free?

Yes! Since Jwariche Thalipith / Jowar Masala Roti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jwariche Thalipith / Jowar Masala Roti with water tracking feature?

Nutribit automatically calculates the water content of Jwariche Thalipith / Jowar Masala Roti and adds it to your daily hydration log. Simply log Jwariche Thalipith / Jowar Masala Roti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jwariche Thalipith / Jowar Masala Roti as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jwariche Thalipith / Jowar Masala Roti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jwariche Thalipith / Jowar Masala Roti nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jwariche Thalipith / Jowar Masala Roti data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jwariche Thalipith / Jowar Masala Roti

Fiber in Jwariche Thalipith / Jowar Masala Roti supports digestion.

Fiber in Jwariche Thalipith / Jowar Masala Roti aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Jwariche Thalipith / Jowar Masala Roti supports heart health.

Soluble fiber in Jwariche Thalipith / Jowar Masala Roti can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Jwariche Thalipith / Jowar Masala Roti aids in weight management.

Fiber-rich foods in Jwariche Thalipith / Jowar Masala Roti increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Jwariche Thalipith / Jowar Masala Roti regulates blood sugar.

Fiber in Jwariche Thalipith / Jowar Masala Roti helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Jwariche Thalipith / Jowar Masala Roti promotes gut health.

Fiber in Jwariche Thalipith / Jowar Masala Roti acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Jwariche Thalipith / Jowar Masala Roti lowers the risk of colon cancer.

A high-fiber diet from Jwariche Thalipith / Jowar Masala Roti is linked to a reduced risk of colon cancer.

Fiber in Jwariche Thalipith / Jowar Masala Roti improves skin health.

Fiber in Jwariche Thalipith / Jowar Masala Roti helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Jwariche Thalipith / Jowar Masala Roti helps lower blood pressure.

Adequate fiber in Jwariche Thalipith / Jowar Masala Roti may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Jwariche Thalipith / Jowar Masala Roti boosts immune function.

Fiber in Jwariche Thalipith / Jowar Masala Roti supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Jwariche Thalipith / Jowar Masala Roti reduces the risk of type 2 diabetes.

Fiber in Jwariche Thalipith / Jowar Masala Roti can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 1 Piece Jwariche Thalipith / Jowar Masala Roti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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