Jolada Roti (Jowar Bhakri)
North Karnataka, Lunch
7.45
% from protein86.96
% from carbs86.96
% from fatNutrition Facts
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Jolada Roti (Jowar Bhakri) Nutrients FAQs
Nutrients
- Jolada Roti (Jowar Bhakri) has 20mg of Calcium.
- Jolada Roti (Jowar Bhakri) has 2mg of Sodium, Na.
- Jolada Roti (Jowar Bhakri) has 160mg of Potassium, K.
- Jolada Roti (Jowar Bhakri) has 1mg of Iron.
What is the calorie content of Jolada Roti (Jowar Bhakri)?
A typical serving 2 small (80 grams) of Jolada Roti (Jowar Bhakri) contains approximately 180 calories.
You can check the exact calorie content by logging Jolada Roti (Jowar Bhakri) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jolada Roti (Jowar Bhakri) have?
The amount of fat in Jolada Roti (Jowar Bhakri) depends on the ingredients and preparation method. On average, one serving 2 small (80 grams) of Jolada Roti (Jowar Bhakri) contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jolada Roti (Jowar Bhakri) have?
The protein content in Jolada Roti (Jowar Bhakri) depends on the ingredients exists in it. On average, 2 small (80 grams) of Jolada Roti (Jowar Bhakri) contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Jolada Roti (Jowar Bhakri), Download Nutribit app for healthier you!
How much sugar does a Jolada Roti (Jowar Bhakri) have?
On average, 2 small (80 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jolada Roti (Jowar Bhakri).
How Much carbohydrates (carbs) is in Jolada Roti (Jowar Bhakri)?
The amount of carbohydrates (carbs) in Jolada Roti (Jowar Bhakri) depends on its serving size and preparation. On average, 2 small (80 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jolada Roti (Jowar Bhakri).
How Much Fiber is in Jolada Roti (Jowar Bhakri)?
Jolada Roti (Jowar Bhakri) contains approximately 2 grams of fiber in 2 small (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jolada Roti (Jowar Bhakri) for healthier you!
What vitamins and minerals are in a Jolada Roti (Jowar Bhakri)?
Jolada Roti (Jowar Bhakri) contains following minerals:
General
Does Jolada Roti (Jowar Bhakri) contain caffeine?
Jolada Roti (Jowar Bhakri) does not contain any caffeine.
Does Jolada Roti (Jowar Bhakri) contain alcohol?
Jolada Roti (Jowar Bhakri) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jolada Roti (Jowar Bhakri)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jolada Roti (Jowar Bhakri) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jolada Roti (Jowar Bhakri) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jolada Roti (Jowar Bhakri) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jolada Roti (Jowar Bhakri) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jolada Roti (Jowar Bhakri) for free?
Yes! Since Jolada Roti (Jowar Bhakri) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jolada Roti (Jowar Bhakri) with water tracking feature?
Nutribit automatically calculates the water content of Jolada Roti (Jowar Bhakri) and adds it to your daily hydration log. Simply log Jolada Roti (Jowar Bhakri) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jolada Roti (Jowar Bhakri) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jolada Roti (Jowar Bhakri) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jolada Roti (Jowar Bhakri) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jolada Roti (Jowar Bhakri) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jolada Roti (Jowar Bhakri)
How to burn 180 calories?
The amount of exercise required to burn off 2 small Jolada Roti (Jowar Bhakri)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.