Matar Ka Cheela

Breakfast, Vegetarian

Total Energy

250

kcal

53.85

% from carbs

18.46

% from protein

27.69

% from fats

In 150 g

% daily value


Total Fat

8g

12.3%


Saturated

2g

10%


Polyunsaturated

3g


Monounsaturated

2g



Sodium, Na

300mg

13%


Potassium, K

350mg

7.4%


Total Carbohydrates

35g

12.7%


Fiber

6g

21.4%


Sugars

4g

8%


Starch

15g


Protein

12g

24%


Water

80g





Glucose

3g


Sucrose

2g


Vitamin A, RAE

120UG


Vitamin C, total ascorbic acid

10mg


Vitamin D (D2 + D3)

0.4UG


Vitamin E

1MG_ATE


Biotin

8UG


Folic acid

30UG


Iron, Fe

5mg


Calcium, Ca

100mg


Zinc, Zn

2mg


Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Matar Ka Cheela

A typical serving 2 pieces of Matar Ka Cheela (150 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Matar Ka Cheela depends on the ingredients and preparation method. On average, one serving 2 pieces (150 grams) of Matar Ka Cheela contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Matar Ka Cheela depends on the ingredients exists in it. On average, 2 pieces of Matar Ka Cheela (about 150 grams) contains approximately 12 grams of protein.

On average, 2 pieces (about 150 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 150 grams) contains about 35 grams of carbohydrates.

Matar Ka Cheela contains approximately 6 grams of fiber in 2 pieces (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 2 pieces Matar Ka Cheela

Set Your Weight

7,933 steps

Average 2.3 ft stride

68 mins walk

5 km/hr or 3 mph

24 mins run

9 km/hr or 6 mph

60 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.