Matar Ka Cheela
Breakfast, Vegetarian
18.46
% from protein53.85
% from carbs53.85
% from fatNutrition Facts
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Matar Ka Cheela Nutrients FAQs
Nutrients
- Vitamin C:Matar Ka Cheela has 10 mg of Vitamin C.
- Matar Ka Cheela has 100mg of Calcium.
- Matar Ka Cheela has 300mg of Sodium, Na.
- Matar Ka Cheela has 350mg of Potassium, K.
- Matar Ka Cheela has 5mg of Iron.
What is the calorie content of Matar Ka Cheela?
A typical serving 2 pieces (150 grams) of Matar Ka Cheela contains approximately 250 calories.
You can check the exact calorie content by logging Matar Ka Cheela in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Matar Ka Cheela have?
The amount of fat in Matar Ka Cheela depends on the ingredients and preparation method. On average, one serving 2 pieces (150 grams) of Matar Ka Cheela contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Matar Ka Cheela have?
The protein content in Matar Ka Cheela depends on the ingredients exists in it. On average, 2 pieces (150 grams) of Matar Ka Cheela contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Matar Ka Cheela, Download Nutribit app for healthier you!
How much sugar does a Matar Ka Cheela have?
On average, 2 pieces (150 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Matar Ka Cheela.
How Much carbohydrates (carbs) is in Matar Ka Cheela?
The amount of carbohydrates (carbs) in Matar Ka Cheela depends on its serving size and preparation. On average, 2 pieces (150 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Matar Ka Cheela.
How Much Fiber is in Matar Ka Cheela?
Matar Ka Cheela contains approximately 6 grams of fiber in 2 pieces (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Matar Ka Cheela for healthier you!
What vitamins and minerals are in a Matar Ka Cheela?
Vitamins in Matar Ka Cheela:
Matar Ka Cheela contains following minerals:
General
Does Matar Ka Cheela contain caffeine?
Matar Ka Cheela does not contain any caffeine.
Does Matar Ka Cheela contain alcohol?
Matar Ka Cheela does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Matar Ka Cheela?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Matar Ka Cheela and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Matar Ka Cheela quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Matar Ka Cheela in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Matar Ka Cheela and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Matar Ka Cheela for free?
Yes! Since Matar Ka Cheela contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Matar Ka Cheela with water tracking feature?
Nutribit automatically calculates the water content of Matar Ka Cheela and adds it to your daily hydration log. Simply log Matar Ka Cheela in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Matar Ka Cheela as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Matar Ka Cheela and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Matar Ka Cheela nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Matar Ka Cheela data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Matar Ka Cheela
Fiber and Zinc in Matar Ka Cheela improves skin health.
Fiber in Matar Ka Cheela helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Matar Ka Cheela helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Matar Ka Cheela supports building and repairing tissues.
Builds and repairs tissues in Matar Ka Cheela is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Matar Ka Cheela supports immune function.
Supports immune function in Matar Ka Cheela is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Matar Ka Cheela helps regulate enzymes and hormones.
Regulates enzymes and hormones in Matar Ka Cheela is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Matar Ka Cheela provides energy.
Provides energy in Matar Ka Cheela can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Matar Ka Cheela supports muscle growth and strength.
Supports muscle growth and strength in Matar Ka Cheela is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Matar Ka Cheela helps in weight management.
Helps in weight management in Matar Ka Cheela promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Matar Ka Cheela aids in the production of hemoglobin.
Aids in the production of hemoglobin in Matar Ka Cheela is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Matar Ka Cheela supports bone health.
Supports bone health in Matar Ka Cheela plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Matar Ka Cheela improves skin, hair, and nails.
Improves skin, hair, and nails in Matar Ka Cheela is essential for the health and growth of hair, skin, and nails.
Protein in Matar Ka Cheela regulates blood sugar levels.
Regulates blood sugar levels in Matar Ka Cheela helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Matar Ka Cheela supports digestion.
Fiber in Matar Ka Cheela aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Matar Ka Cheela supports heart health.
Soluble fiber in Matar Ka Cheela can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Matar Ka Cheela aids in weight management.
Fiber-rich foods in Matar Ka Cheela increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Matar Ka Cheela regulates blood sugar.
Fiber in Matar Ka Cheela helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Matar Ka Cheela promotes gut health.
Fiber in Matar Ka Cheela acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Matar Ka Cheela lowers the risk of colon cancer.
A high-fiber diet from Matar Ka Cheela is linked to a reduced risk of colon cancer.
Fiber in Matar Ka Cheela helps lower blood pressure.
Adequate fiber in Matar Ka Cheela may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Matar Ka Cheela boosts immune function.
Fiber in Matar Ka Cheela supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Matar Ka Cheela reduces the risk of type 2 diabetes.
Fiber in Matar Ka Cheela can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Matar Ka Cheela boosts immune system
Boosts Immune System in Matar Ka Cheela is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Matar Ka Cheela promotes wound healing
Promotes Wound Healing in Matar Ka Cheela plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Matar Ka Cheela supports growth and development
Supports Growth and Development in Matar Ka Cheela is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Matar Ka Cheela enhances brain function
Enhances Brain Function in Matar Ka Cheela is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Matar Ka Cheela regulates hormonal balance
Regulates Hormonal Balance in Matar Ka Cheela helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Matar Ka Cheela supports healthy vision
Supports Healthy Vision in Matar Ka Cheela is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Matar Ka Cheela improves digestive health
Improves Digestive Health in Matar Ka Cheela supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Matar Ka Cheela maintains healthy reproductive function
Maintains Healthy Reproductive Function in Matar Ka Cheela plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Matar Ka Cheela reduces inflammation
Reduces Inflammation in Matar Ka Cheela has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 2 pieces Matar Ka Cheela
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.