Lauki and Whole Green Moong Dal Cheela
Breakfast, Diabetic Friendly
21.05
% from protein50.53
% from carbs50.53
% from fatNutrition Facts
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Lauki and Whole Green Moong Dal Cheela Nutrients FAQs
Nutrients
- Vitamin C:Lauki and Whole Green Moong Dal Cheela has 5 mg of Vitamin C.
- Lauki and Whole Green Moong Dal Cheela has 50mg of Calcium.
- Lauki and Whole Green Moong Dal Cheela has 200mg of Sodium, Na.
- Lauki and Whole Green Moong Dal Cheela has 250mg of Potassium, K.
- Lauki and Whole Green Moong Dal Cheela has 1.5mg of Iron.
What is the calorie content of Lauki and Whole Green Moong Dal Cheela?
A typical serving 1 cheela (60 grams) of Lauki and Whole Green Moong Dal Cheela contains approximately 100 calories.
You can check the exact calorie content by logging Lauki and Whole Green Moong Dal Cheela in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lauki and Whole Green Moong Dal Cheela have?
The amount of fat in Lauki and Whole Green Moong Dal Cheela depends on the ingredients and preparation method. On average, one serving 1 cheela (60 grams) of Lauki and Whole Green Moong Dal Cheela contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lauki and Whole Green Moong Dal Cheela have?
The protein content in Lauki and Whole Green Moong Dal Cheela depends on the ingredients exists in it. On average, 1 cheela (60 grams) of Lauki and Whole Green Moong Dal Cheela contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Lauki and Whole Green Moong Dal Cheela, Download Nutribit app for healthier you!
How much sugar does a Lauki and Whole Green Moong Dal Cheela have?
On average, 1 cheela (60 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lauki and Whole Green Moong Dal Cheela.
How Much carbohydrates (carbs) is in Lauki and Whole Green Moong Dal Cheela?
The amount of carbohydrates (carbs) in Lauki and Whole Green Moong Dal Cheela depends on its serving size and preparation. On average, 1 cheela (60 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lauki and Whole Green Moong Dal Cheela.
How Much Fiber is in Lauki and Whole Green Moong Dal Cheela?
Lauki and Whole Green Moong Dal Cheela contains approximately 4 grams of fiber in 1 cheela (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lauki and Whole Green Moong Dal Cheela for healthier you!
What vitamins and minerals are in a Lauki and Whole Green Moong Dal Cheela?
Vitamins in Lauki and Whole Green Moong Dal Cheela:
Lauki and Whole Green Moong Dal Cheela contains following minerals:
General
Does Lauki and Whole Green Moong Dal Cheela contain caffeine?
Lauki and Whole Green Moong Dal Cheela does not contain any caffeine.
Does Lauki and Whole Green Moong Dal Cheela contain alcohol?
Lauki and Whole Green Moong Dal Cheela does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lauki and Whole Green Moong Dal Cheela?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lauki and Whole Green Moong Dal Cheela and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lauki and Whole Green Moong Dal Cheela quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lauki and Whole Green Moong Dal Cheela in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lauki and Whole Green Moong Dal Cheela and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lauki and Whole Green Moong Dal Cheela for free?
Yes! Since Lauki and Whole Green Moong Dal Cheela contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lauki and Whole Green Moong Dal Cheela with water tracking feature?
Nutribit automatically calculates the water content of Lauki and Whole Green Moong Dal Cheela and adds it to your daily hydration log. Simply log Lauki and Whole Green Moong Dal Cheela in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lauki and Whole Green Moong Dal Cheela as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lauki and Whole Green Moong Dal Cheela and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lauki and Whole Green Moong Dal Cheela nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lauki and Whole Green Moong Dal Cheela data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lauki and Whole Green Moong Dal Cheela
How to burn 100 calories?
The amount of exercise required to burn off 1 cheela Lauki and Whole Green Moong Dal Cheela
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.