Masala Roti

Karnataka, Dinner

13.01

% from protein

65.04

% from carbs

65.04

% from fat
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Nutrition Facts

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Serving size
In 60 g(60g)
Amount per serving
Calories
120
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.5 g
2.5%

Polyunsaturated 0.5 g

Monounsaturated 2 g

Sodium, Na 100 mg
4.3%

Potassium, K 150 mg
3.2%

Total Carbohydrates 20 g
7.3%

Fiber 3 g
10.7%

Sugars 3 g
6%

Starch 10 g

Protein 4 g
8%

Water 60 g

Vitamin A, RAE 100 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.2 MG_ATE

Vitamin C 1 mg

Biotin 2 UG

Folic acid 10 UG

Calcium 10 mg

Iron 0.5 mg

Magnesium 10 mg

Zinc 0.5 mg

Sucrose 2 g

Glucose 3 g

Masala Roti Nutrients FAQs

Nutrients

What is the calorie content of Masala Roti?

A typical serving 1 Pieces (60 grams) of Masala Roti contains approximately 120 calories.

You can check the exact calorie content by logging Masala Roti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Masala Roti have?

The amount of fat in Masala Roti depends on the ingredients and preparation method. On average, one serving 1 Pieces (60 grams) of Masala Roti contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Masala Roti have?

The protein content in Masala Roti depends on the ingredients exists in it. On average, 1 Pieces (60 grams) of Masala Roti contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Masala Roti, Download Nutribit app for healthier you!

How much sugar does a Masala Roti have?

On average, 1 Pieces (60 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masala Roti.

How Much carbohydrates (carbs) is in Masala Roti?

The amount of carbohydrates (carbs) in Masala Roti depends on its serving size and preparation. On average, 1 Pieces (60 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Masala Roti.

How Much Fiber is in Masala Roti?

Masala Roti contains approximately 3 grams of fiber in 1 Pieces (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Masala Roti for healthier you!

What vitamins and minerals are in a Masala Roti?

Vitamins in Masala Roti:

  • Vitamin C:Masala Roti has 1 mg of Vitamin C.

Masala Roti contains following minerals:

  • Masala Roti has 10mg of Calcium.
  • Masala Roti has 100mg of Sodium, Na.
  • Masala Roti has 150mg of Potassium, K.
  • Masala Roti has 0.5mg of Iron.

General

Does Masala Roti contain caffeine?

Masala Roti does not contain any caffeine.

Does Masala Roti contain alcohol?

Masala Roti does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Masala Roti?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masala Roti and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Masala Roti quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Masala Roti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masala Roti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Masala Roti for free?

Yes! Since Masala Roti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Masala Roti with water tracking feature?

Nutribit automatically calculates the water content of Masala Roti and adds it to your daily hydration log. Simply log Masala Roti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Masala Roti as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Masala Roti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Masala Roti nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Masala Roti data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Masala Roti

How to burn 120 calories?

The amount of exercise required to burn off 1 Pieces Masala Roti

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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