Masala Akki Roti With Spinach - sarvapindi
South Indian Breakfast, Gluten Free
12.35
% from protein54.32
% from carbs54.32
% from fatNutrition Facts
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Masala Akki Roti With Spinach - sarvapindi Nutrients FAQs
Nutrients
- Vitamin C:Masala Akki Roti With Spinach - sarvapindi has 10 mg of Vitamin C.
- Masala Akki Roti With Spinach - sarvapindi has 50mg of Calcium.
- Masala Akki Roti With Spinach - sarvapindi has 150mg of Sodium, Na.
- Masala Akki Roti With Spinach - sarvapindi has 300mg of Potassium, K.
- Masala Akki Roti With Spinach - sarvapindi has 2mg of Iron.
What is the calorie content of Masala Akki Roti With Spinach - sarvapindi?
A typical serving 1 Piece (100 grams) of Masala Akki Roti With Spinach - sarvapindi contains approximately 150 calories.
You can check the exact calorie content by logging Masala Akki Roti With Spinach - sarvapindi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Masala Akki Roti With Spinach - sarvapindi have?
The amount of fat in Masala Akki Roti With Spinach - sarvapindi depends on the ingredients and preparation method. On average, one serving 1 Piece (100 grams) of Masala Akki Roti With Spinach - sarvapindi contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Masala Akki Roti With Spinach - sarvapindi have?
The protein content in Masala Akki Roti With Spinach - sarvapindi depends on the ingredients exists in it. On average, 1 Piece (100 grams) of Masala Akki Roti With Spinach - sarvapindi contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Masala Akki Roti With Spinach - sarvapindi, Download Nutribit app for healthier you!
How much sugar does a Masala Akki Roti With Spinach - sarvapindi have?
On average, 1 Piece (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masala Akki Roti With Spinach - sarvapindi.
How Much carbohydrates (carbs) is in Masala Akki Roti With Spinach - sarvapindi?
The amount of carbohydrates (carbs) in Masala Akki Roti With Spinach - sarvapindi depends on its serving size and preparation. On average, 1 Piece (100 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Masala Akki Roti With Spinach - sarvapindi.
How Much Fiber is in Masala Akki Roti With Spinach - sarvapindi?
Masala Akki Roti With Spinach - sarvapindi contains approximately 4 grams of fiber in 1 Piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Masala Akki Roti With Spinach - sarvapindi for healthier you!
What vitamins and minerals are in a Masala Akki Roti With Spinach - sarvapindi?
Vitamins in Masala Akki Roti With Spinach - sarvapindi:
Masala Akki Roti With Spinach - sarvapindi contains following minerals:
General
Does Masala Akki Roti With Spinach - sarvapindi contain caffeine?
Masala Akki Roti With Spinach - sarvapindi does not contain any caffeine.
Does Masala Akki Roti With Spinach - sarvapindi contain alcohol?
Masala Akki Roti With Spinach - sarvapindi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Masala Akki Roti With Spinach - sarvapindi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masala Akki Roti With Spinach - sarvapindi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Masala Akki Roti With Spinach - sarvapindi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Masala Akki Roti With Spinach - sarvapindi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masala Akki Roti With Spinach - sarvapindi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Masala Akki Roti With Spinach - sarvapindi for free?
Yes! Since Masala Akki Roti With Spinach - sarvapindi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Masala Akki Roti With Spinach - sarvapindi with water tracking feature?
Nutribit automatically calculates the water content of Masala Akki Roti With Spinach - sarvapindi and adds it to your daily hydration log. Simply log Masala Akki Roti With Spinach - sarvapindi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Masala Akki Roti With Spinach - sarvapindi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Masala Akki Roti With Spinach - sarvapindi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Masala Akki Roti With Spinach - sarvapindi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Masala Akki Roti With Spinach - sarvapindi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Masala Akki Roti With Spinach - sarvapindi
Iodine in Masala Akki Roti With Spinach - sarvapindi supports thyroid health.
Thyroid Health in Masala Akki Roti With Spinach - sarvapindi is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Masala Akki Roti With Spinach - sarvapindi supports cognitive function.
Cognitive Function in Masala Akki Roti With Spinach - sarvapindi helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Masala Akki Roti With Spinach - sarvapindi strengthens the immune system.
Immune System Support in Masala Akki Roti With Spinach - sarvapindi helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Masala Akki Roti With Spinach - sarvapindi supports hormonal balance.
Hormonal Balance in Masala Akki Roti With Spinach - sarvapindi helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Masala Akki Roti With Spinach - sarvapindi supports skin health.
Skin Health in Masala Akki Roti With Spinach - sarvapindi is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Masala Akki Roti With Spinach - sarvapindi supports detoxification.
Detoxification in Masala Akki Roti With Spinach - sarvapindi assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Masala Akki Roti With Spinach - sarvapindi supports fetal development.
Fetal Development in Masala Akki Roti With Spinach - sarvapindi is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Masala Akki Roti With Spinach - sarvapindi helps regulate metabolism.
Metabolism Regulation in Masala Akki Roti With Spinach - sarvapindi ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Masala Akki Roti With Spinach - sarvapindi promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Masala Akki Roti With Spinach - sarvapindi is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Masala Akki Roti With Spinach - sarvapindi boosts immune system
Boosts Immune System in Masala Akki Roti With Spinach - sarvapindi is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Masala Akki Roti With Spinach - sarvapindi promotes wound healing
Promotes Wound Healing in Masala Akki Roti With Spinach - sarvapindi plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Masala Akki Roti With Spinach - sarvapindi supports growth and development
Supports Growth and Development in Masala Akki Roti With Spinach - sarvapindi is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Masala Akki Roti With Spinach - sarvapindi improves skin health
Improves Skin Health in Masala Akki Roti With Spinach - sarvapindi helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Masala Akki Roti With Spinach - sarvapindi enhances brain function
Enhances Brain Function in Masala Akki Roti With Spinach - sarvapindi is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Masala Akki Roti With Spinach - sarvapindi regulates hormonal balance
Regulates Hormonal Balance in Masala Akki Roti With Spinach - sarvapindi helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Masala Akki Roti With Spinach - sarvapindi supports healthy vision
Supports Healthy Vision in Masala Akki Roti With Spinach - sarvapindi is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Masala Akki Roti With Spinach - sarvapindi improves digestive health
Improves Digestive Health in Masala Akki Roti With Spinach - sarvapindi supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Masala Akki Roti With Spinach - sarvapindi maintains healthy reproductive function
Maintains Healthy Reproductive Function in Masala Akki Roti With Spinach - sarvapindi plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Masala Akki Roti With Spinach - sarvapindi reduces inflammation
Reduces Inflammation in Masala Akki Roti With Spinach - sarvapindi has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 150 calories?
The amount of exercise required to burn off 1 Piece Masala Akki Roti With Spinach - sarvapindi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.