Lilve Ki Sabzi (Green Chickpea Curry)
Lunch, Vegetarian
15.69
% from protein49.02
% from carbs49.02
% from fatNutrition Facts
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Lilve Ki Sabzi (Green Chickpea Curry) Nutrients FAQs
Nutrients
- Vitamin C:Lilve Ki Sabzi (Green Chickpea Curry) has 25 mg of Vitamin C.
- Lilve Ki Sabzi (Green Chickpea Curry) has 40mg of Calcium.
- Lilve Ki Sabzi (Green Chickpea Curry) has 300mg of Sodium, Na.
- Lilve Ki Sabzi (Green Chickpea Curry) has 400mg of Potassium, K.
- Lilve Ki Sabzi (Green Chickpea Curry) has 3mg of Iron.
What is the calorie content of Lilve Ki Sabzi (Green Chickpea Curry)?
A typical serving 1 Bowl (200 grams) of Lilve Ki Sabzi (Green Chickpea Curry) contains approximately 180 calories.
You can check the exact calorie content by logging Lilve Ki Sabzi (Green Chickpea Curry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lilve Ki Sabzi (Green Chickpea Curry) have?
The amount of fat in Lilve Ki Sabzi (Green Chickpea Curry) depends on the ingredients and preparation method. On average, one serving 1 Bowl (200 grams) of Lilve Ki Sabzi (Green Chickpea Curry) contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lilve Ki Sabzi (Green Chickpea Curry) have?
The protein content in Lilve Ki Sabzi (Green Chickpea Curry) depends on the ingredients exists in it. On average, 1 Bowl (200 grams) of Lilve Ki Sabzi (Green Chickpea Curry) contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Lilve Ki Sabzi (Green Chickpea Curry), Download Nutribit app for healthier you!
How much sugar does a Lilve Ki Sabzi (Green Chickpea Curry) have?
On average, 1 Bowl (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lilve Ki Sabzi (Green Chickpea Curry).
How Much carbohydrates (carbs) is in Lilve Ki Sabzi (Green Chickpea Curry)?
The amount of carbohydrates (carbs) in Lilve Ki Sabzi (Green Chickpea Curry) depends on its serving size and preparation. On average, 1 Bowl (200 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lilve Ki Sabzi (Green Chickpea Curry).
How Much Fiber is in Lilve Ki Sabzi (Green Chickpea Curry)?
Lilve Ki Sabzi (Green Chickpea Curry) contains approximately 6 grams of fiber in 1 Bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lilve Ki Sabzi (Green Chickpea Curry) for healthier you!
What vitamins and minerals are in a Lilve Ki Sabzi (Green Chickpea Curry)?
Vitamins in Lilve Ki Sabzi (Green Chickpea Curry):
Lilve Ki Sabzi (Green Chickpea Curry) contains following minerals:
General
Does Lilve Ki Sabzi (Green Chickpea Curry) contain caffeine?
Lilve Ki Sabzi (Green Chickpea Curry) does not contain any caffeine.
Does Lilve Ki Sabzi (Green Chickpea Curry) contain alcohol?
Lilve Ki Sabzi (Green Chickpea Curry) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lilve Ki Sabzi (Green Chickpea Curry)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lilve Ki Sabzi (Green Chickpea Curry) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lilve Ki Sabzi (Green Chickpea Curry) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lilve Ki Sabzi (Green Chickpea Curry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lilve Ki Sabzi (Green Chickpea Curry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lilve Ki Sabzi (Green Chickpea Curry) for free?
Yes! Since Lilve Ki Sabzi (Green Chickpea Curry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lilve Ki Sabzi (Green Chickpea Curry) with water tracking feature?
Nutribit automatically calculates the water content of Lilve Ki Sabzi (Green Chickpea Curry) and adds it to your daily hydration log. Simply log Lilve Ki Sabzi (Green Chickpea Curry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lilve Ki Sabzi (Green Chickpea Curry) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lilve Ki Sabzi (Green Chickpea Curry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lilve Ki Sabzi (Green Chickpea Curry) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lilve Ki Sabzi (Green Chickpea Curry) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lilve Ki Sabzi (Green Chickpea Curry)
Protein in Lilve Ki Sabzi (Green Chickpea Curry) supports building and repairing tissues.
Builds and repairs tissues in Lilve Ki Sabzi (Green Chickpea Curry) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lilve Ki Sabzi (Green Chickpea Curry) supports immune function.
Supports immune function in Lilve Ki Sabzi (Green Chickpea Curry) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lilve Ki Sabzi (Green Chickpea Curry) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lilve Ki Sabzi (Green Chickpea Curry) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lilve Ki Sabzi (Green Chickpea Curry) provides energy.
Provides energy in Lilve Ki Sabzi (Green Chickpea Curry) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lilve Ki Sabzi (Green Chickpea Curry) supports muscle growth and strength.
Supports muscle growth and strength in Lilve Ki Sabzi (Green Chickpea Curry) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lilve Ki Sabzi (Green Chickpea Curry) helps in weight management.
Helps in weight management in Lilve Ki Sabzi (Green Chickpea Curry) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lilve Ki Sabzi (Green Chickpea Curry) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lilve Ki Sabzi (Green Chickpea Curry) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lilve Ki Sabzi (Green Chickpea Curry) supports bone health.
Supports bone health in Lilve Ki Sabzi (Green Chickpea Curry) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lilve Ki Sabzi (Green Chickpea Curry) improves skin, hair, and nails.
Improves skin, hair, and nails in Lilve Ki Sabzi (Green Chickpea Curry) is essential for the health and growth of hair, skin, and nails.
Protein in Lilve Ki Sabzi (Green Chickpea Curry) regulates blood sugar levels.
Regulates blood sugar levels in Lilve Ki Sabzi (Green Chickpea Curry) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lilve Ki Sabzi (Green Chickpea Curry) supports digestion.
Fiber in Lilve Ki Sabzi (Green Chickpea Curry) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lilve Ki Sabzi (Green Chickpea Curry) supports heart health.
Soluble fiber in Lilve Ki Sabzi (Green Chickpea Curry) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lilve Ki Sabzi (Green Chickpea Curry) aids in weight management.
Fiber-rich foods in Lilve Ki Sabzi (Green Chickpea Curry) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lilve Ki Sabzi (Green Chickpea Curry) regulates blood sugar.
Fiber in Lilve Ki Sabzi (Green Chickpea Curry) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lilve Ki Sabzi (Green Chickpea Curry) promotes gut health.
Fiber in Lilve Ki Sabzi (Green Chickpea Curry) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lilve Ki Sabzi (Green Chickpea Curry) lowers the risk of colon cancer.
A high-fiber diet from Lilve Ki Sabzi (Green Chickpea Curry) is linked to a reduced risk of colon cancer.
Fiber in Lilve Ki Sabzi (Green Chickpea Curry) improves skin health.
Fiber in Lilve Ki Sabzi (Green Chickpea Curry) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lilve Ki Sabzi (Green Chickpea Curry) helps lower blood pressure.
Adequate fiber in Lilve Ki Sabzi (Green Chickpea Curry) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lilve Ki Sabzi (Green Chickpea Curry) boosts immune function.
Fiber in Lilve Ki Sabzi (Green Chickpea Curry) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lilve Ki Sabzi (Green Chickpea Curry) reduces the risk of type 2 diabetes.
Fiber in Lilve Ki Sabzi (Green Chickpea Curry) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 Bowl Lilve Ki Sabzi (Green Chickpea Curry)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.