White Pumpkin Mor Kuzhambu - White Pumpkin Curry
Kerala, Lunch
6.45
% from protein64.52
% from carbs64.52
% from fatNutrition Facts
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White Pumpkin Mor Kuzhambu - White Pumpkin Curry Nutrients FAQs
Nutrients
- Vitamin C:White Pumpkin Mor Kuzhambu - White Pumpkin Curry has 20 mg of Vitamin C.
- White Pumpkin Mor Kuzhambu - White Pumpkin Curry has 50mg of Calcium.
- White Pumpkin Mor Kuzhambu - White Pumpkin Curry has 30mg of Sodium, Na.
- White Pumpkin Mor Kuzhambu - White Pumpkin Curry has 400mg of Potassium, K.
- White Pumpkin Mor Kuzhambu - White Pumpkin Curry has 2mg of Iron.
What is the calorie content of White Pumpkin Mor Kuzhambu - White Pumpkin Curry?
A typical serving 1 bowl (250 grams) of White Pumpkin Mor Kuzhambu - White Pumpkin Curry contains approximately 180 calories.
You can check the exact calorie content by logging White Pumpkin Mor Kuzhambu - White Pumpkin Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Pumpkin Mor Kuzhambu - White Pumpkin Curry have?
The amount of fat in White Pumpkin Mor Kuzhambu - White Pumpkin Curry depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of White Pumpkin Mor Kuzhambu - White Pumpkin Curry contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Pumpkin Mor Kuzhambu - White Pumpkin Curry have?
The protein content in White Pumpkin Mor Kuzhambu - White Pumpkin Curry depends on the ingredients exists in it. On average, 1 bowl (250 grams) of White Pumpkin Mor Kuzhambu - White Pumpkin Curry contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from White Pumpkin Mor Kuzhambu - White Pumpkin Curry, Download Nutribit app for healthier you!
How much sugar does a White Pumpkin Mor Kuzhambu - White Pumpkin Curry have?
On average, 1 bowl (250 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Pumpkin Mor Kuzhambu - White Pumpkin Curry.
How Much carbohydrates (carbs) is in White Pumpkin Mor Kuzhambu - White Pumpkin Curry?
The amount of carbohydrates (carbs) in White Pumpkin Mor Kuzhambu - White Pumpkin Curry depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Pumpkin Mor Kuzhambu - White Pumpkin Curry.
How Much Fiber is in White Pumpkin Mor Kuzhambu - White Pumpkin Curry?
White Pumpkin Mor Kuzhambu - White Pumpkin Curry contains approximately 5 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Pumpkin Mor Kuzhambu - White Pumpkin Curry for healthier you!
What vitamins and minerals are in a White Pumpkin Mor Kuzhambu - White Pumpkin Curry?
Vitamins in White Pumpkin Mor Kuzhambu - White Pumpkin Curry:
White Pumpkin Mor Kuzhambu - White Pumpkin Curry contains following minerals:
General
Does White Pumpkin Mor Kuzhambu - White Pumpkin Curry contain caffeine?
White Pumpkin Mor Kuzhambu - White Pumpkin Curry does not contain any caffeine.
Does White Pumpkin Mor Kuzhambu - White Pumpkin Curry contain alcohol?
White Pumpkin Mor Kuzhambu - White Pumpkin Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Pumpkin Mor Kuzhambu - White Pumpkin Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Pumpkin Mor Kuzhambu - White Pumpkin Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Pumpkin Mor Kuzhambu - White Pumpkin Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Pumpkin Mor Kuzhambu - White Pumpkin Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Pumpkin Mor Kuzhambu - White Pumpkin Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Pumpkin Mor Kuzhambu - White Pumpkin Curry for free?
Yes! Since White Pumpkin Mor Kuzhambu - White Pumpkin Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Pumpkin Mor Kuzhambu - White Pumpkin Curry with water tracking feature?
Nutribit automatically calculates the water content of White Pumpkin Mor Kuzhambu - White Pumpkin Curry and adds it to your daily hydration log. Simply log White Pumpkin Mor Kuzhambu - White Pumpkin Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Pumpkin Mor Kuzhambu - White Pumpkin Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Pumpkin Mor Kuzhambu - White Pumpkin Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Pumpkin Mor Kuzhambu - White Pumpkin Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Pumpkin Mor Kuzhambu - White Pumpkin Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Pumpkin Mor Kuzhambu - White Pumpkin Curry
Fiber and Zinc in White Pumpkin Mor Kuzhambu - White Pumpkin Curry improves skin health.
Fiber in White Pumpkin Mor Kuzhambu - White Pumpkin Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in White Pumpkin Mor Kuzhambu - White Pumpkin Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in White Pumpkin Mor Kuzhambu - White Pumpkin Curry supports digestion.
Fiber in White Pumpkin Mor Kuzhambu - White Pumpkin Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in White Pumpkin Mor Kuzhambu - White Pumpkin Curry supports heart health.
Soluble fiber in White Pumpkin Mor Kuzhambu - White Pumpkin Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in White Pumpkin Mor Kuzhambu - White Pumpkin Curry aids in weight management.
Fiber-rich foods in White Pumpkin Mor Kuzhambu - White Pumpkin Curry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in White Pumpkin Mor Kuzhambu - White Pumpkin Curry regulates blood sugar.
Fiber in White Pumpkin Mor Kuzhambu - White Pumpkin Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in White Pumpkin Mor Kuzhambu - White Pumpkin Curry promotes gut health.
Fiber in White Pumpkin Mor Kuzhambu - White Pumpkin Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in White Pumpkin Mor Kuzhambu - White Pumpkin Curry lowers the risk of colon cancer.
A high-fiber diet from White Pumpkin Mor Kuzhambu - White Pumpkin Curry is linked to a reduced risk of colon cancer.
Fiber in White Pumpkin Mor Kuzhambu - White Pumpkin Curry helps lower blood pressure.
Adequate fiber in White Pumpkin Mor Kuzhambu - White Pumpkin Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in White Pumpkin Mor Kuzhambu - White Pumpkin Curry boosts immune function.
Fiber in White Pumpkin Mor Kuzhambu - White Pumpkin Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in White Pumpkin Mor Kuzhambu - White Pumpkin Curry reduces the risk of type 2 diabetes.
Fiber in White Pumpkin Mor Kuzhambu - White Pumpkin Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in White Pumpkin Mor Kuzhambu - White Pumpkin Curry boosts immune system
Boosts Immune System in White Pumpkin Mor Kuzhambu - White Pumpkin Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in White Pumpkin Mor Kuzhambu - White Pumpkin Curry promotes wound healing
Promotes Wound Healing in White Pumpkin Mor Kuzhambu - White Pumpkin Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in White Pumpkin Mor Kuzhambu - White Pumpkin Curry supports growth and development
Supports Growth and Development in White Pumpkin Mor Kuzhambu - White Pumpkin Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in White Pumpkin Mor Kuzhambu - White Pumpkin Curry enhances brain function
Enhances Brain Function in White Pumpkin Mor Kuzhambu - White Pumpkin Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in White Pumpkin Mor Kuzhambu - White Pumpkin Curry regulates hormonal balance
Regulates Hormonal Balance in White Pumpkin Mor Kuzhambu - White Pumpkin Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in White Pumpkin Mor Kuzhambu - White Pumpkin Curry supports healthy vision
Supports Healthy Vision in White Pumpkin Mor Kuzhambu - White Pumpkin Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in White Pumpkin Mor Kuzhambu - White Pumpkin Curry improves digestive health
Improves Digestive Health in White Pumpkin Mor Kuzhambu - White Pumpkin Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in White Pumpkin Mor Kuzhambu - White Pumpkin Curry maintains healthy reproductive function
Maintains Healthy Reproductive Function in White Pumpkin Mor Kuzhambu - White Pumpkin Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in White Pumpkin Mor Kuzhambu - White Pumpkin Curry reduces inflammation
Reduces Inflammation in White Pumpkin Mor Kuzhambu - White Pumpkin Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 180 calories?
The amount of exercise required to burn off 1 bowl White Pumpkin Mor Kuzhambu - White Pumpkin Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.