Traditional Bihari Litti Chokha

Lunch, Vegetarian

8.81

% from protein

62.89

% from carbs

62.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
350
% Daily value*

Total Fat 10 g
15.4%

Saturated 3 g
15%

Polyunsaturated 3 g

Monounsaturated 4 g

Sodium, Na 45 mg
2%

Potassium, K 400 mg
8.5%

Total Carbohydrates 50 g
18.2%

Fiber 8 g
28.6%

Sugars 10 g
20%

Starch 25 g

Protein 7 g
14%

Water 200 g

Vitamin A, RAE 80 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 3 MG_ATE

Vitamin C 15 mg

Biotin 10 UG

Folic acid 40 UG

Calcium 70 mg

Iron 4 mg

Magnesium 20 mg

Zinc 1 mg

Iodine 8 UG

Sucrose 3 g

Glucose 5 g

Traditional Bihari Litti Chokha Nutrients FAQs

Nutrients

What is the calorie content of Traditional Bihari Litti Chokha?

A typical serving 1 plate (300 grams) of Traditional Bihari Litti Chokha contains approximately 350 calories.

You can check the exact calorie content by logging Traditional Bihari Litti Chokha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Traditional Bihari Litti Chokha have?

The amount of fat in Traditional Bihari Litti Chokha depends on the ingredients and preparation method. On average, one serving 1 plate (300 grams) of Traditional Bihari Litti Chokha contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Traditional Bihari Litti Chokha have?

The protein content in Traditional Bihari Litti Chokha depends on the ingredients exists in it. On average, 1 plate (300 grams) of Traditional Bihari Litti Chokha contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Traditional Bihari Litti Chokha, Download Nutribit app for healthier you!

How much sugar does a Traditional Bihari Litti Chokha have?

On average, 1 plate (300 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Bihari Litti Chokha.

How Much carbohydrates (carbs) is in Traditional Bihari Litti Chokha?

The amount of carbohydrates (carbs) in Traditional Bihari Litti Chokha depends on its serving size and preparation. On average, 1 plate (300 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Traditional Bihari Litti Chokha.

How Much Fiber is in Traditional Bihari Litti Chokha?

Traditional Bihari Litti Chokha contains approximately 8 grams of fiber in 1 plate (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Bihari Litti Chokha for healthier you!

What vitamins and minerals are in a Traditional Bihari Litti Chokha?

Vitamins in Traditional Bihari Litti Chokha:

  • Vitamin C:Traditional Bihari Litti Chokha has 15 mg of Vitamin C.

Traditional Bihari Litti Chokha contains following minerals:

  • Traditional Bihari Litti Chokha has 70mg of Calcium.
  • Traditional Bihari Litti Chokha has 45mg of Sodium, Na.
  • Traditional Bihari Litti Chokha has 400mg of Potassium, K.
  • Traditional Bihari Litti Chokha has 4mg of Iron.

General

Does Traditional Bihari Litti Chokha contain caffeine?

Traditional Bihari Litti Chokha does not contain any caffeine.

Does Traditional Bihari Litti Chokha contain alcohol?

Traditional Bihari Litti Chokha does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Traditional Bihari Litti Chokha?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Bihari Litti Chokha and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Traditional Bihari Litti Chokha quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Traditional Bihari Litti Chokha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Bihari Litti Chokha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Traditional Bihari Litti Chokha for free?

Yes! Since Traditional Bihari Litti Chokha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Traditional Bihari Litti Chokha with water tracking feature?

Nutribit automatically calculates the water content of Traditional Bihari Litti Chokha and adds it to your daily hydration log. Simply log Traditional Bihari Litti Chokha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Traditional Bihari Litti Chokha as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Traditional Bihari Litti Chokha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Traditional Bihari Litti Chokha nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Traditional Bihari Litti Chokha data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Traditional Bihari Litti Chokha

Total Carbohydrates in Traditional Bihari Litti Chokha provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Traditional Bihari Litti Chokha are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Traditional Bihari Litti Chokha supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Traditional Bihari Litti Chokha aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Traditional Bihari Litti Chokha helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Traditional Bihari Litti Chokha help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Traditional Bihari Litti Chokha helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Traditional Bihari Litti Chokha can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Traditional Bihari Litti Chokha aids weight management by helping you feel full longer.

Fiber-rich carbs from Traditional Bihari Litti Chokha help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Traditional Bihari Litti Chokha enhances brain function and helps improve memory and focus.

Glucose from Traditional Bihari Litti Chokha is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Traditional Bihari Litti Chokha boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Traditional Bihari Litti Chokha provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Traditional Bihari Litti Chokha promotes gut health by feeding beneficial gut bacteria.

Fiber in Traditional Bihari Litti Chokha serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Traditional Bihari Litti Chokha improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Traditional Bihari Litti Chokha support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Traditional Bihari Litti Chokha helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Traditional Bihari Litti Chokha, help regulate blood pressure and reduce hypertension risk.

Fiber in Traditional Bihari Litti Chokha supports digestion.

Fiber in Traditional Bihari Litti Chokha aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Traditional Bihari Litti Chokha supports heart health.

Soluble fiber in Traditional Bihari Litti Chokha can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Traditional Bihari Litti Chokha aids in weight management.

Fiber-rich foods in Traditional Bihari Litti Chokha increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Traditional Bihari Litti Chokha regulates blood sugar.

Fiber in Traditional Bihari Litti Chokha helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Traditional Bihari Litti Chokha promotes gut health.

Fiber in Traditional Bihari Litti Chokha acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Traditional Bihari Litti Chokha lowers the risk of colon cancer.

A high-fiber diet from Traditional Bihari Litti Chokha is linked to a reduced risk of colon cancer.

Fiber in Traditional Bihari Litti Chokha improves skin health.

Fiber in Traditional Bihari Litti Chokha helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Traditional Bihari Litti Chokha helps lower blood pressure.

Adequate fiber in Traditional Bihari Litti Chokha may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Traditional Bihari Litti Chokha boosts immune function.

Fiber in Traditional Bihari Litti Chokha supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Traditional Bihari Litti Chokha reduces the risk of type 2 diabetes.

Fiber in Traditional Bihari Litti Chokha can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 350 calories?

The amount of exercise required to burn off 1 plate Traditional Bihari Litti Chokha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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