Traditional Bihari Litti Chokha

Lunch, Vegetarian

Total Energy

350

kcal

62.89

% from carbs

8.81

% from protein

28.3

% from fats

In 300 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Polyunsaturated

3g

Monounsaturated

4g

Sodium, Na

45mg

2%

Potassium, K

400mg

8.5%

Total Carbohydrates

50g

18.2%

Fiber

8g

28.6%

Sugars

10g

20%

Starch

25g

Protein

7g

14%

Water

200g

Glucose

5g

Sucrose

3g

Vitamin A, RAE

80UG

Vitamin C, total ascorbic acid

15mg

Vitamin D (D2 + D3)

0.2UG

Vitamin E

3MG_ATE

Biotin

10UG

Folic acid

40UG

Iron, Fe

4mg

Calcium, Ca

70mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

Iodine, I

8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Traditional Bihari Litti Chokha

A typical serving 1 plate of Traditional Bihari Litti Chokha (300 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Traditional Bihari Litti Chokha depends on the ingredients and preparation method. On average, one serving 1 plate (300 grams) of Traditional Bihari Litti Chokha contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Traditional Bihari Litti Chokha depends on the ingredients exists in it. On average, 1 plate of Traditional Bihari Litti Chokha (about 300 grams) contains approximately 7 grams of protein.

On average, 1 plate (about 300 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 300 grams) contains about 50 grams of carbohydrates.

Traditional Bihari Litti Chokha contains approximately 8 grams of fiber in 1 plate (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 plate Traditional Bihari Litti Chokha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.