Sweet and Sour Mangalore Cucumber Chutney

Side Dish, Vegetarian

4.88

% from protein

73.17

% from carbs

73.17

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
80
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.3 g
1.5%

Polyunsaturated 0.1 g

Monounsaturated 0.5 g

Sodium, Na 20 mg
0.9%

Potassium, K 300 mg
6.4%

Total Carbohydrates 15 g
5.5%

Fiber 2 g
7.1%

Sugars 10 g
20%

Starch 8 g

Protein 1 g
2%

Water 80 g

Vitamin A, RAE 50 UG

Vitamin E 0.5 MG_ATE

Vitamin C 10 mg

Biotin 1 UG

Folic acid 10 UG

Calcium 30 mg

Iron 1 mg

Magnesium 5 mg

Zinc 0.2 mg

Sucrose 3 g

Glucose 3 g

Sweet and Sour Mangalore Cucumber Chutney Nutrients FAQs

Nutrients

What is the calorie content of Sweet and Sour Mangalore Cucumber Chutney?

A typical serving 1 serving (100 grams) of Sweet and Sour Mangalore Cucumber Chutney contains approximately 80 calories.

You can check the exact calorie content by logging Sweet and Sour Mangalore Cucumber Chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet and Sour Mangalore Cucumber Chutney have?

The amount of fat in Sweet and Sour Mangalore Cucumber Chutney depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Sweet and Sour Mangalore Cucumber Chutney contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet and Sour Mangalore Cucumber Chutney have?

The protein content in Sweet and Sour Mangalore Cucumber Chutney depends on the ingredients exists in it. On average, 1 serving (100 grams) of Sweet and Sour Mangalore Cucumber Chutney contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet and Sour Mangalore Cucumber Chutney, Download Nutribit app for healthier you!

How much sugar does a Sweet and Sour Mangalore Cucumber Chutney have?

On average, 1 serving (100 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet and Sour Mangalore Cucumber Chutney.

How Much carbohydrates (carbs) is in Sweet and Sour Mangalore Cucumber Chutney?

The amount of carbohydrates (carbs) in Sweet and Sour Mangalore Cucumber Chutney depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet and Sour Mangalore Cucumber Chutney.

How Much Fiber is in Sweet and Sour Mangalore Cucumber Chutney?

Sweet and Sour Mangalore Cucumber Chutney contains approximately 2 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet and Sour Mangalore Cucumber Chutney for healthier you!

What vitamins and minerals are in a Sweet and Sour Mangalore Cucumber Chutney?

Vitamins in Sweet and Sour Mangalore Cucumber Chutney:

  • Vitamin C:Sweet and Sour Mangalore Cucumber Chutney has 10 mg of Vitamin C.

Sweet and Sour Mangalore Cucumber Chutney contains following minerals:

  • Sweet and Sour Mangalore Cucumber Chutney has 30mg of Calcium.
  • Sweet and Sour Mangalore Cucumber Chutney has 20mg of Sodium, Na.
  • Sweet and Sour Mangalore Cucumber Chutney has 300mg of Potassium, K.
  • Sweet and Sour Mangalore Cucumber Chutney has 1mg of Iron.

General

Does Sweet and Sour Mangalore Cucumber Chutney contain caffeine?

Sweet and Sour Mangalore Cucumber Chutney does not contain any caffeine.

Does Sweet and Sour Mangalore Cucumber Chutney contain alcohol?

Sweet and Sour Mangalore Cucumber Chutney does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet and Sour Mangalore Cucumber Chutney?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet and Sour Mangalore Cucumber Chutney and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet and Sour Mangalore Cucumber Chutney quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet and Sour Mangalore Cucumber Chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet and Sour Mangalore Cucumber Chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet and Sour Mangalore Cucumber Chutney for free?

Yes! Since Sweet and Sour Mangalore Cucumber Chutney contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet and Sour Mangalore Cucumber Chutney with water tracking feature?

Nutribit automatically calculates the water content of Sweet and Sour Mangalore Cucumber Chutney and adds it to your daily hydration log. Simply log Sweet and Sour Mangalore Cucumber Chutney in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet and Sour Mangalore Cucumber Chutney as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet and Sour Mangalore Cucumber Chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet and Sour Mangalore Cucumber Chutney nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet and Sour Mangalore Cucumber Chutney data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet and Sour Mangalore Cucumber Chutney

How to burn 80 calories?

The amount of exercise required to burn off 1 serving Sweet and Sour Mangalore Cucumber Chutney

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP