Southekayi Sippe Chutney (Mangalore Cucumber Peel Chutney )

Karnataka, Side Dish

6.45

% from protein

64.52

% from carbs

64.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
50
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.5 g
2.5%
Polyunsaturated 0.5 g
Monounsaturated 0.5 g
Sodium, Na 100 mg
4.3%
Potassium, K 50 mg
1.1%
Total Carbohydrates 10 g
3.6%
Fiber 1 g
3.6%
Starch 5 g
Protein 1 g
2%
Water 20 g
Vitamin A, RAE 100 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin E 0.5 MG_ATE
Vitamin C 2 mg
Biotin 0.1 UG
Folic acid 10 UG
Calcium 10 mg
Iron 0.5 mg
Magnesium 5 mg
Zinc 0.2 mg
Iodine 5 UG

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Southekayi Sippe Chutney (Mangalore Cucumber Peel Chutney ) Nutrients FAQs

Nutrients

What is the calorie content of Southekayi Sippe Chutney (Mangalore Cucumber Peel Chutney )?

A typical serving 1 tbsp (50 grams) of Southekayi Sippe Chutney (Mangalore Cucumber Peel Chutney ) contains approximately 50 calories.

You can check the exact calorie content by logging Southekayi Sippe Chutney (Mangalore Cucumber Peel Chutney ) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southekayi Sippe Chutney (Mangalore Cucumber Peel Chutney ) have?

The amount of fat in Southekayi Sippe Chutney (Mangalore Cucumber Peel Chutney ) depends on the ingredients and preparation method. On average, one serving 1 tbsp (50 grams) of Southekayi Sippe Chutney (Mangalore Cucumber Peel Chutney ) contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southekayi Sippe Chutney (Mangalore Cucumber Peel Chutney ) have?

The protein content in Southekayi Sippe Chutney (Mangalore Cucumber Peel Chutney ) depends on the ingredients exists in it. On average, 1 tbsp (50 grams) of Southekayi Sippe Chutney (Mangalore Cucumber Peel Chutney ) contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Southekayi Sippe Chutney (Mangalore Cucumber Peel Chutney ), Download Nutribit app for healthier you!

How much sugar does a Southekayi Sippe Chutney (Mangalore Cucumber Peel Chutney ) have?

On average, 1 tbsp (50 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southekayi Sippe Chutney (Mangalore Cucumber Peel Chutney ).

How Much carbohydrates (carbs) is in Southekayi Sippe Chutney (Mangalore Cucumber Peel Chutney )?

The amount of carbohydrates (carbs) in Southekayi Sippe Chutney (Mangalore Cucumber Peel Chutney ) depends on its serving size and preparation. On average, 1 tbsp (50 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southekayi Sippe Chutney (Mangalore Cucumber Peel Chutney ).

How Much Fiber is in Southekayi Sippe Chutney (Mangalore Cucumber Peel Chutney )?

Southekayi Sippe Chutney (Mangalore Cucumber Peel Chutney ) contains approximately 1 grams of fiber in 1 tbsp (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Southekayi Sippe Chutney (Mangalore Cucumber Peel Chutney ) for healthier you!

What vitamins and minerals are in a Southekayi Sippe Chutney (Mangalore Cucumber Peel Chutney )?

Vitamins in Southekayi Sippe Chutney (Mangalore Cucumber Peel Chutney ):

  • Vitamin C:Southekayi Sippe Chutney (Mangalore Cucumber Peel Chutney ) has 2 mg of Vitamin C.

Southekayi Sippe Chutney (Mangalore Cucumber Peel Chutney ) contains following minerals:

  • Southekayi Sippe Chutney (Mangalore Cucumber Peel Chutney ) has 10mg of Calcium.
  • Southekayi Sippe Chutney (Mangalore Cucumber Peel Chutney ) has 100mg of Sodium, Na.
  • Southekayi Sippe Chutney (Mangalore Cucumber Peel Chutney ) has 50mg of Potassium, K.
  • Southekayi Sippe Chutney (Mangalore Cucumber Peel Chutney ) has 0.5mg of Iron.

General

Does Southekayi Sippe Chutney (Mangalore Cucumber Peel Chutney ) contain caffeine?

Southekayi Sippe Chutney (Mangalore Cucumber Peel Chutney ) does not contain any caffeine.

Does Southekayi Sippe Chutney (Mangalore Cucumber Peel Chutney ) contain alcohol?

Southekayi Sippe Chutney (Mangalore Cucumber Peel Chutney ) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southekayi Sippe Chutney (Mangalore Cucumber Peel Chutney )?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southekayi Sippe Chutney (Mangalore Cucumber Peel Chutney ) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southekayi Sippe Chutney (Mangalore Cucumber Peel Chutney ) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southekayi Sippe Chutney (Mangalore Cucumber Peel Chutney ) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southekayi Sippe Chutney (Mangalore Cucumber Peel Chutney ) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southekayi Sippe Chutney (Mangalore Cucumber Peel Chutney ) for free?

Yes absolutely, Since Southekayi Sippe Chutney (Mangalore Cucumber Peel Chutney ) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southekayi Sippe Chutney (Mangalore Cucumber Peel Chutney ) with water tracking feature?

Southekayi Sippe Chutney (Mangalore Cucumber Peel Chutney ) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Southekayi Sippe Chutney (Mangalore Cucumber Peel Chutney ) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southekayi Sippe Chutney (Mangalore Cucumber Peel Chutney ) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southekayi Sippe Chutney (Mangalore Cucumber Peel Chutney ) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southekayi Sippe Chutney (Mangalore Cucumber Peel Chutney ) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southekayi Sippe Chutney (Mangalore Cucumber Peel Chutney )

How to burn 50 calories?

The amount of exercise required to burn off 1 tbsp Southekayi Sippe Chutney (Mangalore Cucumber Peel Chutney )

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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