Onion Mysore Rava Dosa

Spicy, Onion & Mysore

Total Energy

175

kcal

58.07

% from carbs

11.61

% from protein

30.31

% from fats

In 150 g

% daily value

Total Fat

5.8g

8.9%

Saturated

1.9g

9.5%

Polyunsaturated

1.5g

Monounsaturated

2.6g

Sodium, Na

170mg

7.4%

Potassium, K

480mg

10.2%

Total Carbohydrates

25g

9.1%

Fiber

2.2g

7.9%

Sugars

1.5g

3%

Starch

22g

Protein

5g

10%

Water

100g

Glucose

0.7g

Sucrose

1.3g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

1.2mg

Biotin

18UG

Folic acid

2.5UG

Iron, Fe

2.7mg

Calcium, Ca

80mg

Zinc, Zn

1.3mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Onion Mysore Rava Dosa

A typical serving 1 serving of Onion Mysore Rava Dosa (150 grams) contains approximately 175 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Onion Mysore Rava Dosa depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Onion Mysore Rava Dosa contains approximately 5.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Onion Mysore Rava Dosa depends on the ingredients exists in it. On average, 1 serving of Onion Mysore Rava Dosa (about 150 grams) contains approximately 5 grams of protein.

On average, 1 serving (about 150 grams) contains about 1.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 25 grams of carbohydrates.

Onion Mysore Rava Dosa contains approximately 2.2 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 175 calories?

The amount of exercise required to burn off 1 serving Onion Mysore Rava Dosa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.