Mysore Rava Dosa

Spicy, Flavored

Total Energy

170

kcal

58.72

% from carbs

11.01

% from protein

30.28

% from fats

In 150 g

% daily value

Total Fat

5.5g

8.5%

Saturated

1.7g

8.5%

Polyunsaturated

1.3g

Monounsaturated

2.5g

Sodium, Na

170mg

7.4%

Potassium, K

490mg

10.4%

Total Carbohydrates

24g

8.7%

Fiber

1.8g

6.4%

Sugars

1.5g

3%

Starch

21g

Protein

4.5g

9%

Water

105g

Glucose

0.8g

Sucrose

1.2g

Vitamin A, RAE

35UG

Biotin

12UG

Folic acid

2.5UG

Iron, Fe

2.8mg

Calcium, Ca

85mg

Zinc, Zn

1.2mg

Magnesium, Mg

28mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mysore Rava Dosa

A typical serving 1 serving of Mysore Rava Dosa (150 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mysore Rava Dosa depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Mysore Rava Dosa contains approximately 5.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mysore Rava Dosa depends on the ingredients exists in it. On average, 1 serving of Mysore Rava Dosa (about 150 grams) contains approximately 4.5 grams of protein.

On average, 1 serving (about 150 grams) contains about 1.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 24 grams of carbohydrates.

Mysore Rava Dosa contains approximately 1.8 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mysore Rava Masala Dosa

Spicy, Masala

230 kcal

Onion Mysore Rava Dosa

Spicy, Onion & Mysore

175 kcal

Onion Mysore Rava Masala Dosa

Spicy, Onion & Masala

240 kcal

Rava Dosa

Snack, Light, high in carbs and fats

220 kcal

Rava Dosa

Vegan, Crisp dosa

160 kcal

Mysore Masala Dosa

Vegetarian, Rich in carbs and moderate fat

350 kcal

Mysore Sada Dosa

Vegetarian, Moderate fat and carbs

300 kcal

Mysore Masala Dosa

Karnataka, South Indian Breakfast

250 kcal

Rava Masala Dosa

Spicy, Masala

210 kcal

Onion Rava Dosa

Vegan, Onion flavor

160 kcal

Crispy Rava Dosa

Common Food

180 kcal

Mysore Cheese Masala Dosa

Vegetarian, High in carbs and fat

380 kcal

Cheese Mysore Masala Dosa

Veg, High in cheese and spice blend

440 kcal

MTR Rava Dosa Mix

Dosa Mix, High Carbs

330 kcal

Onion Rava Masala Dosa

Spicy, Onion flavor

220 kcal

No-Oil Rava Dosa

Vegetarian, Low-fat, High-carb

160 kcal

Mysore Masala Moong Dal Dosa

Common Food

250 kcal

Gits Instant Rava Dosa Mix

Breakfast, Instant, Crispy, Traditional

400 kcal

Rava Dosa Wheat Cream Pancake

MTR

73 kcal

Onion Rava Dosa - Spiced Semolina Crepe

South Indian Breakfast, Vegetarian

180 kcal

Udupi 4 Onion Rava Masala Dosa

Deep

210 kcal

Mysore bonda

Common Food

60 kcal

Mysore pak

Common Food

173 kcal

How to burn 170 calories?

The amount of exercise required to burn off 1 serving Mysore Rava Dosa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.