Mysore Rava Masala Dosa

Spicy, Masala

13.27

% from protein

56.87

% from carbs

56.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
230
% Daily value*
Total Fat 7 g
10.8%
Saturated 2.2 g
11%
Polyunsaturated 1.7 g
Monounsaturated 3 g
Sodium, Na 200 mg
8.7%
Potassium, K 520 mg
11.1%
Total Carbohydrates 30 g
10.9%
Fiber 2.5 g
8.9%
Sugars 3 g
6%
Starch 25 g
Protein 7 g
14%
Water 85 g
Vitamin A, RAE 60 UG
Vitamin C 2.5 mg
Biotin 25 UG
Folic acid 4 UG
Calcium 100 mg
Iron 3.5 mg
Magnesium 32 mg
Zinc 1.8 mg
Sucrose 2.5 g
Glucose 1.2 g

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Mysore Rava Masala Dosa Nutrients FAQs

Nutrients

What is the calorie content of Mysore Rava Masala Dosa?

A typical serving 1 serving (200 grams) of Mysore Rava Masala Dosa contains approximately 230 calories.

You can check the exact calorie content by logging Mysore Rava Masala Dosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mysore Rava Masala Dosa have?

The amount of fat in Mysore Rava Masala Dosa depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Mysore Rava Masala Dosa contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mysore Rava Masala Dosa have?

The protein content in Mysore Rava Masala Dosa depends on the ingredients exists in it. On average, 1 serving (200 grams) of Mysore Rava Masala Dosa contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Mysore Rava Masala Dosa, Download Nutribit app for healthier you!

How much sugar does a Mysore Rava Masala Dosa have?

On average, 1 serving (200 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mysore Rava Masala Dosa.

How Much carbohydrates (carbs) is in Mysore Rava Masala Dosa?

The amount of carbohydrates (carbs) in Mysore Rava Masala Dosa depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mysore Rava Masala Dosa.

How Much Fiber is in Mysore Rava Masala Dosa?

Mysore Rava Masala Dosa contains approximately 2.5 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mysore Rava Masala Dosa for healthier you!

What vitamins and minerals are in a Mysore Rava Masala Dosa?

Vitamins in Mysore Rava Masala Dosa:

  • Vitamin C:Mysore Rava Masala Dosa has 2.5 mg of Vitamin C.

Mysore Rava Masala Dosa contains following minerals:

  • Mysore Rava Masala Dosa has 100mg of Calcium.
  • Mysore Rava Masala Dosa has 200mg of Sodium, Na.
  • Mysore Rava Masala Dosa has 520mg of Potassium, K.
  • Mysore Rava Masala Dosa has 3.5mg of Iron.

General

Does Mysore Rava Masala Dosa contain caffeine?

Mysore Rava Masala Dosa does not contain any caffeine.

Does Mysore Rava Masala Dosa contain alcohol?

Mysore Rava Masala Dosa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mysore Rava Masala Dosa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mysore Rava Masala Dosa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mysore Rava Masala Dosa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mysore Rava Masala Dosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mysore Rava Masala Dosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mysore Rava Masala Dosa for free?

Yes! Since Mysore Rava Masala Dosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mysore Rava Masala Dosa with water tracking feature?

Nutribit automatically calculates the water content of Mysore Rava Masala Dosa and adds it to your daily hydration log. Simply log Mysore Rava Masala Dosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mysore Rava Masala Dosa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mysore Rava Masala Dosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mysore Rava Masala Dosa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mysore Rava Masala Dosa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mysore Rava Masala Dosa

Zinc in Mysore Rava Masala Dosa boosts immune system

Boosts Immune System in Mysore Rava Masala Dosa is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Mysore Rava Masala Dosa promotes wound healing

Promotes Wound Healing in Mysore Rava Masala Dosa plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Mysore Rava Masala Dosa supports growth and development

Supports Growth and Development in Mysore Rava Masala Dosa is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Mysore Rava Masala Dosa improves skin health

Improves Skin Health in Mysore Rava Masala Dosa helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Mysore Rava Masala Dosa enhances brain function

Enhances Brain Function in Mysore Rava Masala Dosa is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Mysore Rava Masala Dosa regulates hormonal balance

Regulates Hormonal Balance in Mysore Rava Masala Dosa helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Mysore Rava Masala Dosa supports healthy vision

Supports Healthy Vision in Mysore Rava Masala Dosa is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Mysore Rava Masala Dosa improves digestive health

Improves Digestive Health in Mysore Rava Masala Dosa supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Mysore Rava Masala Dosa maintains healthy reproductive function

Maintains Healthy Reproductive Function in Mysore Rava Masala Dosa plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Mysore Rava Masala Dosa reduces inflammation

Reduces Inflammation in Mysore Rava Masala Dosa has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 230 calories?

The amount of exercise required to burn off 1 serving Mysore Rava Masala Dosa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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