Mysore Masala Dosa

Vegetarian, Rich in carbs and moderate fat

Total Energy

350

kcal

50.76

% from carbs

8.12

% from protein

41.12

% from fats

In 200 g

% daily value

Total Fat

18g

27.7%

Saturated

7g

35%

Trans Fats

0.5g

Polyunsaturated

1.2g

Monounsaturated

6g

Sodium, Na

600mg

26.1%

Potassium, K

220mg

4.7%

Total Carbohydrates

50g

18.2%

Fiber

3g

10.7%

Sugars

2g

4%

Starch

35g

Protein

8g

16%

Water

200g

Glucose

2g

Sucrose

1g

Vitamin A, RAE

700UG

Vitamin C, total ascorbic acid

1.5mg

Vitamin E

1.4MG_ATE

Biotin

12UG

Folic acid

80UG

Iron, Fe

1.5mg

Calcium, Ca

45mg

Zinc, Zn

2.5mg

Magnesium, Mg

22mg

Iodine, I

9UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mysore Masala Dosa

A typical serving 1 piece of Mysore Masala Dosa (200 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mysore Masala Dosa depends on the ingredients and preparation method. On average, one serving 1 piece (200 grams) of Mysore Masala Dosa contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mysore Masala Dosa depends on the ingredients exists in it. On average, 1 piece of Mysore Masala Dosa (about 200 grams) contains approximately 8 grams of protein.

On average, 1 piece (about 200 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 200 grams) contains about 50 grams of carbohydrates.

Mysore Masala Dosa contains approximately 3 grams of fiber in 1 piece (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 piece Mysore Masala Dosa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.