Mysore Masala Dosa

Vegetarian, Rich in carbs and moderate fat

8.12

% from protein

50.76

% from carbs

50.76

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
350
% Daily value*

Total Fat 18 g
27.7%

Saturated 7 g
35%

Trans Fats 0.5 g

Polyunsaturated 1.2 g

Monounsaturated 6 g

Sodium, Na 600 mg
26.1%

Potassium, K 220 mg
4.7%

Total Carbohydrates 50 g
18.2%

Fiber 3 g
10.7%

Sugars 2 g
4%

Starch 35 g

Protein 8 g
16%

Water 200 g

Vitamin A, RAE 700 UG

Vitamin E 1.4 MG_ATE

Vitamin C 1.5 mg

Biotin 12 UG

Folic acid 80 UG

Calcium 45 mg

Iron 1.5 mg

Magnesium 22 mg

Zinc 2.5 mg

Iodine 9 UG

Sucrose 1 g

Glucose 2 g

Mysore Masala Dosa Nutrients FAQs

Nutrients

What is the calorie content of Mysore Masala Dosa?

A typical serving 1 piece (200 grams) of Mysore Masala Dosa contains approximately 350 calories.

You can check the exact calorie content by logging Mysore Masala Dosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mysore Masala Dosa have?

The amount of fat in Mysore Masala Dosa depends on the ingredients and preparation method. On average, one serving 1 piece (200 grams) of Mysore Masala Dosa contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mysore Masala Dosa have?

The protein content in Mysore Masala Dosa depends on the ingredients exists in it. On average, 1 piece (200 grams) of Mysore Masala Dosa contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Mysore Masala Dosa, Download Nutribit app for healthier you!

How much sugar does a Mysore Masala Dosa have?

On average, 1 piece (200 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mysore Masala Dosa.

How Much carbohydrates (carbs) is in Mysore Masala Dosa?

The amount of carbohydrates (carbs) in Mysore Masala Dosa depends on its serving size and preparation. On average, 1 piece (200 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mysore Masala Dosa.

How Much Fiber is in Mysore Masala Dosa?

Mysore Masala Dosa contains approximately 3 grams of fiber in 1 piece (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mysore Masala Dosa for healthier you!

What vitamins and minerals are in a Mysore Masala Dosa?

Vitamins in Mysore Masala Dosa:

  • Vitamin C:Mysore Masala Dosa has 1.5 mg of Vitamin C.

Mysore Masala Dosa contains following minerals:

  • Mysore Masala Dosa has 45mg of Calcium.
  • Mysore Masala Dosa has 600mg of Sodium, Na.
  • Mysore Masala Dosa has 220mg of Potassium, K.
  • Mysore Masala Dosa has 1.5mg of Iron.

General

Does Mysore Masala Dosa contain caffeine?

Mysore Masala Dosa does not contain any caffeine.

Does Mysore Masala Dosa contain alcohol?

Mysore Masala Dosa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mysore Masala Dosa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mysore Masala Dosa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mysore Masala Dosa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mysore Masala Dosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mysore Masala Dosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mysore Masala Dosa for free?

Yes! Since Mysore Masala Dosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mysore Masala Dosa with water tracking feature?

Nutribit automatically calculates the water content of Mysore Masala Dosa and adds it to your daily hydration log. Simply log Mysore Masala Dosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mysore Masala Dosa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mysore Masala Dosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mysore Masala Dosa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mysore Masala Dosa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mysore Masala Dosa

Total Carbohydrates in Mysore Masala Dosa provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mysore Masala Dosa are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mysore Masala Dosa supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mysore Masala Dosa aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mysore Masala Dosa helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mysore Masala Dosa help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mysore Masala Dosa helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mysore Masala Dosa can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mysore Masala Dosa aids weight management by helping you feel full longer.

Fiber-rich carbs from Mysore Masala Dosa help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mysore Masala Dosa enhances brain function and helps improve memory and focus.

Glucose from Mysore Masala Dosa is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mysore Masala Dosa boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mysore Masala Dosa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mysore Masala Dosa promotes gut health by feeding beneficial gut bacteria.

Fiber in Mysore Masala Dosa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mysore Masala Dosa improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mysore Masala Dosa support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mysore Masala Dosa helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mysore Masala Dosa, help regulate blood pressure and reduce hypertension risk.

Protein in Mysore Masala Dosa supports building and repairing tissues.

Builds and repairs tissues in Mysore Masala Dosa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mysore Masala Dosa supports immune function.

Supports immune function in Mysore Masala Dosa is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mysore Masala Dosa helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mysore Masala Dosa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mysore Masala Dosa provides energy.

Provides energy in Mysore Masala Dosa can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mysore Masala Dosa supports muscle growth and strength.

Supports muscle growth and strength in Mysore Masala Dosa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mysore Masala Dosa helps in weight management.

Helps in weight management in Mysore Masala Dosa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mysore Masala Dosa aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mysore Masala Dosa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mysore Masala Dosa supports bone health.

Supports bone health in Mysore Masala Dosa plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mysore Masala Dosa improves skin, hair, and nails.

Improves skin, hair, and nails in Mysore Masala Dosa is essential for the health and growth of hair, skin, and nails.

Protein in Mysore Masala Dosa regulates blood sugar levels.

Regulates blood sugar levels in Mysore Masala Dosa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mysore Masala Dosa supports fluid balance.

Maintains Fluid Balance in Mysore Masala Dosa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mysore Masala Dosa supports nerve function.

Supports Nerve Function in Mysore Masala Dosa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mysore Masala Dosa helps regulate blood pressure.

Regulates Blood Pressure in Mysore Masala Dosa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mysore Masala Dosa supports muscle function.

Aids Muscle Function in Mysore Masala Dosa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mysore Masala Dosa aids nutrient absorption.

Improves Nutrient Absorption in Mysore Masala Dosa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mysore Masala Dosa helps balance pH levels.

Balances pH Levels in Mysore Masala Dosa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mysore Masala Dosa supports bone health.

Supports Bone Health in Mysore Masala Dosa helps retain calcium and prevent the loss of bone density over time.

Zinc in Mysore Masala Dosa boosts immune system

Boosts Immune System in Mysore Masala Dosa is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Mysore Masala Dosa promotes wound healing

Promotes Wound Healing in Mysore Masala Dosa plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Mysore Masala Dosa supports growth and development

Supports Growth and Development in Mysore Masala Dosa is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Mysore Masala Dosa improves skin health

Improves Skin Health in Mysore Masala Dosa helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Mysore Masala Dosa enhances brain function

Enhances Brain Function in Mysore Masala Dosa is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Mysore Masala Dosa regulates hormonal balance

Regulates Hormonal Balance in Mysore Masala Dosa helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Mysore Masala Dosa supports healthy vision

Supports Healthy Vision in Mysore Masala Dosa is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Mysore Masala Dosa improves digestive health

Improves Digestive Health in Mysore Masala Dosa supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Mysore Masala Dosa maintains healthy reproductive function

Maintains Healthy Reproductive Function in Mysore Masala Dosa plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Mysore Masala Dosa reduces inflammation

Reduces Inflammation in Mysore Masala Dosa has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 piece Mysore Masala Dosa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP