Amaranth & Microgreens Salad
Common Food
11.73
% from protein44.3
% from carbs44.3
% from fatNutrition Facts
More items Like Amaranth & Microgreens Salad
Carrot Beet Amaranth Salad
Continental, Snack
No Oil Amaranth Salad
Salad, No Oil
Avocado, Amaranth & Kale salad
Salad, High-fiber, Nutrient-rich
Amaranth
Common Food
Amaranth Patty
La Molienda
Amaranth Grain
Sweet Heart
Amaranth Plus
Smart Bite
Organic Amaranth
365 Whole Foods Market
Amaranth knäckebrot
Common Food
Amaranth mehl
Common Food
Amaranth blätter
Common Food
Amaranth Roti
Roti, High Protein
Amaranth Dal
Dal, High in protein, supports bone health
Amaranth (Chaulai)
Leafy, High in calcium
Amaranth Seeds
Seed, High in protein
Amaranth Pancakes
Breakfast, Gluten-free, high protein
Amaranth Thalipeeth
Vegetarian, High Protein
Amaranth Khichdi
Main Dish, High in protein and calcium
Amaranth Murmura
Snack, High in protein
Amaranth Popcorn
Snack, Gluten-free
Amaranth Bread
Bread, High in Essential Amino Acids
Amaranth Seed
H&B
Amaranth, Organic
Arrowhead Mills
Amaranth & Microgreens Salad Nutrients FAQs
Nutrients
- Amaranth & Microgreens Salad has 300mg of Sodium, Na.
- Amaranth & Microgreens Salad has 600mg of Potassium, K.
- Amaranth & Microgreens Salad has 2.5mg of Iron.
What is the calorie content of Amaranth & Microgreens Salad?
A typical serving 1 bowl (237 grams) of Amaranth & Microgreens Salad contains approximately 295 calories.
You can check the exact calorie content by logging Amaranth & Microgreens Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Amaranth & Microgreens Salad have?
The amount of fat in Amaranth & Microgreens Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (237 grams) of Amaranth & Microgreens Salad contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Amaranth & Microgreens Salad have?
The protein content in Amaranth & Microgreens Salad depends on the ingredients exists in it. On average, 1 bowl (237 grams) of Amaranth & Microgreens Salad contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Amaranth & Microgreens Salad, Download Nutribit app for healthier you!
How much sugar does a Amaranth & Microgreens Salad have?
On average, 1 bowl (237 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Amaranth & Microgreens Salad.
How Much carbohydrates (carbs) is in Amaranth & Microgreens Salad?
The amount of carbohydrates (carbs) in Amaranth & Microgreens Salad depends on its serving size and preparation. On average, 1 bowl (237 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Amaranth & Microgreens Salad.
How Much Fiber is in Amaranth & Microgreens Salad?
Amaranth & Microgreens Salad contains approximately 6 grams of fiber in 1 bowl (237 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Amaranth & Microgreens Salad for healthier you!
What vitamins and minerals are in a Amaranth & Microgreens Salad?
Amaranth & Microgreens Salad contains following minerals:
General
Does Amaranth & Microgreens Salad contain caffeine?
Amaranth & Microgreens Salad does not contain any caffeine.
Does Amaranth & Microgreens Salad contain alcohol?
Amaranth & Microgreens Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Amaranth & Microgreens Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Amaranth & Microgreens Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Amaranth & Microgreens Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Amaranth & Microgreens Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Amaranth & Microgreens Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Amaranth & Microgreens Salad for free?
Yes! Since Amaranth & Microgreens Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Amaranth & Microgreens Salad with water tracking feature?
Nutribit automatically calculates the water content of Amaranth & Microgreens Salad and adds it to your daily hydration log. Simply log Amaranth & Microgreens Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Amaranth & Microgreens Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Amaranth & Microgreens Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Amaranth & Microgreens Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Amaranth & Microgreens Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Amaranth & Microgreens Salad
Protein in Amaranth & Microgreens Salad supports building and repairing tissues.
Builds and repairs tissues in Amaranth & Microgreens Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Amaranth & Microgreens Salad supports immune function.
Supports immune function in Amaranth & Microgreens Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Amaranth & Microgreens Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Amaranth & Microgreens Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Amaranth & Microgreens Salad provides energy.
Provides energy in Amaranth & Microgreens Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Amaranth & Microgreens Salad supports muscle growth and strength.
Supports muscle growth and strength in Amaranth & Microgreens Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Amaranth & Microgreens Salad helps in weight management.
Helps in weight management in Amaranth & Microgreens Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Amaranth & Microgreens Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Amaranth & Microgreens Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Amaranth & Microgreens Salad supports bone health.
Supports bone health in Amaranth & Microgreens Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Amaranth & Microgreens Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Amaranth & Microgreens Salad is essential for the health and growth of hair, skin, and nails.
Protein in Amaranth & Microgreens Salad regulates blood sugar levels.
Regulates blood sugar levels in Amaranth & Microgreens Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Amaranth & Microgreens Salad supports digestion.
Fiber in Amaranth & Microgreens Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Amaranth & Microgreens Salad supports heart health.
Soluble fiber in Amaranth & Microgreens Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Amaranth & Microgreens Salad aids in weight management.
Fiber-rich foods in Amaranth & Microgreens Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Amaranth & Microgreens Salad regulates blood sugar.
Fiber in Amaranth & Microgreens Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Amaranth & Microgreens Salad promotes gut health.
Fiber in Amaranth & Microgreens Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Amaranth & Microgreens Salad lowers the risk of colon cancer.
A high-fiber diet from Amaranth & Microgreens Salad is linked to a reduced risk of colon cancer.
Fiber in Amaranth & Microgreens Salad improves skin health.
Fiber in Amaranth & Microgreens Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Amaranth & Microgreens Salad helps lower blood pressure.
Adequate fiber in Amaranth & Microgreens Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Amaranth & Microgreens Salad boosts immune function.
Fiber in Amaranth & Microgreens Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Amaranth & Microgreens Salad reduces the risk of type 2 diabetes.
Fiber in Amaranth & Microgreens Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 295 calories?
The amount of exercise required to burn off 1 bowl Amaranth & Microgreens Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.