No Oil Amaranth Salad
Salad, No Oil
16.87
% from protein72.29
% from carbs72.29
% from fatNutrition Facts
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No Oil Amaranth Salad Nutrients FAQs
Nutrients
- Vitamin C:No Oil Amaranth Salad has 10 mg of Vitamin C.
- No Oil Amaranth Salad has 50mg of Calcium.
- No Oil Amaranth Salad has 5mg of Sodium, Na.
- No Oil Amaranth Salad has 300mg of Potassium, K.
- No Oil Amaranth Salad has 2mg of Iron.
What is the calorie content of No Oil Amaranth Salad?
A typical serving 1 cup (200 grams) of No Oil Amaranth Salad contains approximately 150 calories.
You can check the exact calorie content by logging No Oil Amaranth Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a No Oil Amaranth Salad have?
The amount of fat in No Oil Amaranth Salad depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of No Oil Amaranth Salad contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a No Oil Amaranth Salad have?
The protein content in No Oil Amaranth Salad depends on the ingredients exists in it. On average, 1 cup (200 grams) of No Oil Amaranth Salad contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from No Oil Amaranth Salad, Download Nutribit app for healthier you!
How much sugar does a No Oil Amaranth Salad have?
On average, 1 cup (200 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from No Oil Amaranth Salad.
How Much carbohydrates (carbs) is in No Oil Amaranth Salad?
The amount of carbohydrates (carbs) in No Oil Amaranth Salad depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from No Oil Amaranth Salad.
How Much Fiber is in No Oil Amaranth Salad?
No Oil Amaranth Salad contains approximately 5 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from No Oil Amaranth Salad for healthier you!
What vitamins and minerals are in a No Oil Amaranth Salad?
Vitamins in No Oil Amaranth Salad:
No Oil Amaranth Salad contains following minerals:
General
Does No Oil Amaranth Salad contain caffeine?
No Oil Amaranth Salad does not contain any caffeine.
Does No Oil Amaranth Salad contain alcohol?
No Oil Amaranth Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for No Oil Amaranth Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for No Oil Amaranth Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize No Oil Amaranth Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of No Oil Amaranth Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of No Oil Amaranth Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from No Oil Amaranth Salad for free?
Yes! Since No Oil Amaranth Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from No Oil Amaranth Salad with water tracking feature?
Nutribit automatically calculates the water content of No Oil Amaranth Salad and adds it to your daily hydration log. Simply log No Oil Amaranth Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes No Oil Amaranth Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including No Oil Amaranth Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access No Oil Amaranth Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, No Oil Amaranth Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of No Oil Amaranth Salad
Fiber in No Oil Amaranth Salad supports digestion.
Fiber in No Oil Amaranth Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in No Oil Amaranth Salad supports heart health.
Soluble fiber in No Oil Amaranth Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in No Oil Amaranth Salad aids in weight management.
Fiber-rich foods in No Oil Amaranth Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in No Oil Amaranth Salad regulates blood sugar.
Fiber in No Oil Amaranth Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in No Oil Amaranth Salad promotes gut health.
Fiber in No Oil Amaranth Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in No Oil Amaranth Salad lowers the risk of colon cancer.
A high-fiber diet from No Oil Amaranth Salad is linked to a reduced risk of colon cancer.
Fiber in No Oil Amaranth Salad improves skin health.
Fiber in No Oil Amaranth Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in No Oil Amaranth Salad helps lower blood pressure.
Adequate fiber in No Oil Amaranth Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in No Oil Amaranth Salad boosts immune function.
Fiber in No Oil Amaranth Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in No Oil Amaranth Salad reduces the risk of type 2 diabetes.
Fiber in No Oil Amaranth Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup No Oil Amaranth Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.