Akki Roti
Bread, Gluten-free, high fiber
9.16
% from protein70.23
% from carbs70.23
% from fatNutrition Facts
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Akki Roti Nutrients FAQs
Nutrients
- Akki Roti has 40mg of Calcium.
- Akki Roti has 120mg of Sodium, Na.
- Akki Roti has 80mg of Potassium, K.
- Akki Roti has 1mg of Iron.
What is the calorie content of Akki Roti?
A typical serving 1 roti (70 grams) of Akki Roti contains approximately 120 calories.
You can check the exact calorie content by logging Akki Roti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Akki Roti have?
The amount of fat in Akki Roti depends on the ingredients and preparation method. On average, one serving 1 roti (70 grams) of Akki Roti contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Akki Roti have?
The protein content in Akki Roti depends on the ingredients exists in it. On average, 1 roti (70 grams) of Akki Roti contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Akki Roti, Download Nutribit app for healthier you!
How much sugar does a Akki Roti have?
On average, 1 roti (70 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Akki Roti.
How Much carbohydrates (carbs) is in Akki Roti?
The amount of carbohydrates (carbs) in Akki Roti depends on its serving size and preparation. On average, 1 roti (70 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Akki Roti.
How Much Fiber is in Akki Roti?
Akki Roti contains approximately 4 grams of fiber in 1 roti (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Akki Roti for healthier you!
What vitamins and minerals are in a Akki Roti?
Akki Roti contains following minerals:
General
Does Akki Roti contain caffeine?
Akki Roti does not contain any caffeine.
Does Akki Roti contain alcohol?
Akki Roti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Akki Roti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Akki Roti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Akki Roti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Akki Roti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Akki Roti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Akki Roti for free?
Yes absolutely, Since Akki Roti does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Akki Roti with water tracking feature?
Akki Roti does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Akki Roti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Akki Roti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Akki Roti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Akki Roti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Akki Roti
How to burn 120 calories?
The amount of exercise required to burn off 1 roti Akki Roti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.