Avarekalu Akki Rotti

Vegetarian

Total Energy

250

kcal

59.32

% from carbs

10.17

% from protein

30.51

% from fats

In 150 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

200mg

8.7%

Potassium, K

300mg

6.4%

Total Carbohydrates

35g

12.7%

Fiber

5g

17.9%

Sugars

2g

4%

Starch

20g

Protein

6g

12%

Water

80g

Sucrose

1g

Glucose

1g

Calcium, Ca

50mg

Iron, Fe

2mg

Magnesium, Mg

20mg

Zinc, Zn

1mg

Vitamin A, RAE

100UG

Vitamin E

1MG_ATE

Vitamin C, total ascorbic acid

10mg

Folic acid

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Avarekalu Akki Rotti

A typical serving 2 pcs of Avarekalu Akki Rotti (150 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Avarekalu Akki Rotti depends on the ingredients and preparation method. On average, one serving 2 pcs (150 grams) of Avarekalu Akki Rotti contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Avarekalu Akki Rotti depends on the ingredients exists in it. On average, 2 pcs of Avarekalu Akki Rotti (about 150 grams) contains approximately 6 grams of protein.

On average, 2 pcs (about 150 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pcs (about 150 grams) contains about 35 grams of carbohydrates.

Avarekalu Akki Rotti contains approximately 5 grams of fiber in 2 pcs (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 2 pcs Avarekalu Akki Rotti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.