Kobichya Shenga (Cabbage Drumstick Curry)

Curry, Vegetarian

9.52

% from protein

47.62

% from carbs

47.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
160
% Daily value*
Total Fat 8 g
12.3%
Saturated 1 g
5%
Polyunsaturated 3 g
Monounsaturated 4 g
Sodium, Na 200 mg
8.7%
Potassium, K 500 mg
10.6%
Total Carbohydrates 20 g
7.3%
Fiber 5 g
17.9%
Sugars 4 g
8%
Starch 8 g
Protein 4 g
8%
Water 150 g
Vitamin A, RAE 500 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin E 1 MG_ATE
Vitamin C 10 mg
Biotin 20 UG
Folic acid 2 UG
Calcium 60 mg
Iron 1 mg
Magnesium 30 mg
Zinc 1 mg
Sucrose 1 g
Glucose 2 g

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Kobichya Shenga (Cabbage Drumstick Curry) Nutrients FAQs

Nutrients

What is the calorie content of Kobichya Shenga (Cabbage Drumstick Curry)?

A typical serving 1 Cup (200 grams) of Kobichya Shenga (Cabbage Drumstick Curry) contains approximately 160 calories.

You can check the exact calorie content by logging Kobichya Shenga (Cabbage Drumstick Curry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kobichya Shenga (Cabbage Drumstick Curry) have?

The amount of fat in Kobichya Shenga (Cabbage Drumstick Curry) depends on the ingredients and preparation method. On average, one serving 1 Cup (200 grams) of Kobichya Shenga (Cabbage Drumstick Curry) contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kobichya Shenga (Cabbage Drumstick Curry) have?

The protein content in Kobichya Shenga (Cabbage Drumstick Curry) depends on the ingredients exists in it. On average, 1 Cup (200 grams) of Kobichya Shenga (Cabbage Drumstick Curry) contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Kobichya Shenga (Cabbage Drumstick Curry), Download Nutribit app for healthier you!

How much sugar does a Kobichya Shenga (Cabbage Drumstick Curry) have?

On average, 1 Cup (200 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kobichya Shenga (Cabbage Drumstick Curry).

How Much carbohydrates (carbs) is in Kobichya Shenga (Cabbage Drumstick Curry)?

The amount of carbohydrates (carbs) in Kobichya Shenga (Cabbage Drumstick Curry) depends on its serving size and preparation. On average, 1 Cup (200 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kobichya Shenga (Cabbage Drumstick Curry).

How Much Fiber is in Kobichya Shenga (Cabbage Drumstick Curry)?

Kobichya Shenga (Cabbage Drumstick Curry) contains approximately 5 grams of fiber in 1 Cup (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kobichya Shenga (Cabbage Drumstick Curry) for healthier you!

What vitamins and minerals are in a Kobichya Shenga (Cabbage Drumstick Curry)?

Vitamins in Kobichya Shenga (Cabbage Drumstick Curry):

  • Vitamin C:Kobichya Shenga (Cabbage Drumstick Curry) has 10 mg of Vitamin C.

Kobichya Shenga (Cabbage Drumstick Curry) contains following minerals:

  • Kobichya Shenga (Cabbage Drumstick Curry) has 60mg of Calcium.
  • Kobichya Shenga (Cabbage Drumstick Curry) has 200mg of Sodium, Na.
  • Kobichya Shenga (Cabbage Drumstick Curry) has 500mg of Potassium, K.
  • Kobichya Shenga (Cabbage Drumstick Curry) has 1mg of Iron.

General

Does Kobichya Shenga (Cabbage Drumstick Curry) contain caffeine?

Kobichya Shenga (Cabbage Drumstick Curry) does not contain any caffeine.

Does Kobichya Shenga (Cabbage Drumstick Curry) contain alcohol?

Kobichya Shenga (Cabbage Drumstick Curry) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kobichya Shenga (Cabbage Drumstick Curry)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kobichya Shenga (Cabbage Drumstick Curry) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kobichya Shenga (Cabbage Drumstick Curry) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kobichya Shenga (Cabbage Drumstick Curry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kobichya Shenga (Cabbage Drumstick Curry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kobichya Shenga (Cabbage Drumstick Curry) for free?

Yes! Since Kobichya Shenga (Cabbage Drumstick Curry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kobichya Shenga (Cabbage Drumstick Curry) with water tracking feature?

Nutribit automatically calculates the water content of Kobichya Shenga (Cabbage Drumstick Curry) and adds it to your daily hydration log. Simply log Kobichya Shenga (Cabbage Drumstick Curry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kobichya Shenga (Cabbage Drumstick Curry) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kobichya Shenga (Cabbage Drumstick Curry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kobichya Shenga (Cabbage Drumstick Curry) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kobichya Shenga (Cabbage Drumstick Curry) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kobichya Shenga (Cabbage Drumstick Curry)

Fiber in Kobichya Shenga (Cabbage Drumstick Curry) supports digestion.

Fiber in Kobichya Shenga (Cabbage Drumstick Curry) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Kobichya Shenga (Cabbage Drumstick Curry) supports heart health.

Soluble fiber in Kobichya Shenga (Cabbage Drumstick Curry) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Kobichya Shenga (Cabbage Drumstick Curry) aids in weight management.

Fiber-rich foods in Kobichya Shenga (Cabbage Drumstick Curry) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Kobichya Shenga (Cabbage Drumstick Curry) regulates blood sugar.

Fiber in Kobichya Shenga (Cabbage Drumstick Curry) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Kobichya Shenga (Cabbage Drumstick Curry) promotes gut health.

Fiber in Kobichya Shenga (Cabbage Drumstick Curry) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Kobichya Shenga (Cabbage Drumstick Curry) lowers the risk of colon cancer.

A high-fiber diet from Kobichya Shenga (Cabbage Drumstick Curry) is linked to a reduced risk of colon cancer.

Fiber in Kobichya Shenga (Cabbage Drumstick Curry) improves skin health.

Fiber in Kobichya Shenga (Cabbage Drumstick Curry) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Kobichya Shenga (Cabbage Drumstick Curry) helps lower blood pressure.

Adequate fiber in Kobichya Shenga (Cabbage Drumstick Curry) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Kobichya Shenga (Cabbage Drumstick Curry) boosts immune function.

Fiber in Kobichya Shenga (Cabbage Drumstick Curry) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Kobichya Shenga (Cabbage Drumstick Curry) reduces the risk of type 2 diabetes.

Fiber in Kobichya Shenga (Cabbage Drumstick Curry) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 160 calories?

The amount of exercise required to burn off 1 Cup Kobichya Shenga (Cabbage Drumstick Curry)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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