Kobichi Bhaji (Cabbage Curry)

Side, Low in Calories

Total Energy

60

kcal

73.85

% from carbs

12.31

% from protein

13.85

% from fats

In 100 g

% daily value

Total Fat

1g

1.5%

Saturated

0.3g

1.5%

Polyunsaturated

0.5g

Monounsaturated

0.5g

Sodium, Na

20mg

0.9%

Potassium, K

80mg

1.7%

Total Carbohydrates

12g

4.4%

Fiber

3g

10.7%

Sugars

3g

6%

Starch

5g

Protein

2g

4%

Water

95g

Sucrose

1g

Glucose

1g

Calcium, Ca

20mg

Iron, Fe

0.5mg

Magnesium, Mg

10mg

Zinc, Zn

0.3mg

Vitamin A, RAE

30UG

Vitamin E

0.2MG_ATE

Vitamin C, total ascorbic acid

10mg

Biotin

5UG

Folic acid

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kobichi Bhaji (Cabbage Curry)

A typical serving 0.5 cup of Kobichi Bhaji (Cabbage Curry) (100 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kobichi Bhaji (Cabbage Curry) depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Kobichi Bhaji (Cabbage Curry) contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kobichi Bhaji (Cabbage Curry) depends on the ingredients exists in it. On average, 0.5 cup of Kobichi Bhaji (Cabbage Curry) (about 100 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 100 grams) contains about 12 grams of carbohydrates.

Kobichi Bhaji (Cabbage Curry) contains approximately 3 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 0.5 cup Kobichi Bhaji (Cabbage Curry)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.