Shenga Poli
Snack, Fried
8.06
% from protein48.39
% from carbs48.39
% from fatNutrition Facts
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Shenga Poli Nutrients FAQs
Nutrients
- Vitamin C:Shenga Poli has 2 mg of Vitamin C.
- Shenga Poli has 50mg of Calcium.
- Shenga Poli has 200mg of Sodium, Na.
- Shenga Poli has 250mg of Potassium, K.
- Shenga Poli has 2mg of Iron.
What is the calorie content of Shenga Poli?
A typical serving 1 piece (60 grams) of Shenga Poli contains approximately 250 calories.
You can check the exact calorie content by logging Shenga Poli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shenga Poli have?
The amount of fat in Shenga Poli depends on the ingredients and preparation method. On average, one serving 1 piece (60 grams) of Shenga Poli contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shenga Poli have?
The protein content in Shenga Poli depends on the ingredients exists in it. On average, 1 piece (60 grams) of Shenga Poli contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Shenga Poli, Download Nutribit app for healthier you!
How much sugar does a Shenga Poli have?
On average, 1 piece (60 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shenga Poli.
How Much carbohydrates (carbs) is in Shenga Poli?
The amount of carbohydrates (carbs) in Shenga Poli depends on its serving size and preparation. On average, 1 piece (60 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shenga Poli.
How Much Fiber is in Shenga Poli?
Shenga Poli contains approximately 2 grams of fiber in 1 piece (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shenga Poli for healthier you!
What vitamins and minerals are in a Shenga Poli?
Vitamins in Shenga Poli:
Shenga Poli contains following minerals:
General
Does Shenga Poli contain caffeine?
Shenga Poli does not contain any caffeine.
Does Shenga Poli contain alcohol?
Shenga Poli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shenga Poli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shenga Poli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shenga Poli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shenga Poli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shenga Poli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shenga Poli for free?
Yes! Since Shenga Poli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shenga Poli with water tracking feature?
Nutribit automatically calculates the water content of Shenga Poli and adds it to your daily hydration log. Simply log Shenga Poli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shenga Poli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shenga Poli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shenga Poli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shenga Poli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shenga Poli
How to burn 250 calories?
The amount of exercise required to burn off 1 piece Shenga Poli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.