Barley Idli

Snack, High in fiber, Supports digestive health

14.49

% from protein

72.46

% from carbs

72.46

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
80
% Daily value*

Total Fat 1.2 g
1.8%

Saturated 0.3 g
1.5%

Polyunsaturated 0.4 g

Monounsaturated 0.6 g

Sodium, Na 140 mg
6.1%

Potassium, K 160 mg
3.4%

Total Carbohydrates 15 g
5.5%

Fiber 1.5 g
5.4%

Sugars 0.6 g
1.2%

Starch 12 g

Protein 3 g
6%

Water 29 g

Vitamin A, RAE 25 UG

Vitamin E 0.3 MG_ATE

Vitamin C 1.5 mg

Biotin 10 UG

Folic acid 1 UG

Calcium 22 mg

Iron 1.1 mg

Magnesium 20 mg

Zinc 0.8 mg

Sucrose 0.3 g

Glucose 0.2 g

Barley Idli Nutrients FAQs

Nutrients

What is the calorie content of Barley Idli?

A typical serving 1 piece (50 grams) of Barley Idli contains approximately 80 calories.

You can check the exact calorie content by logging Barley Idli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Barley Idli have?

The amount of fat in Barley Idli depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Barley Idli contains approximately 1.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Barley Idli have?

The protein content in Barley Idli depends on the ingredients exists in it. On average, 1 piece (50 grams) of Barley Idli contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Barley Idli, Download Nutribit app for healthier you!

How much sugar does a Barley Idli have?

On average, 1 piece (50 grams) contains about 0.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barley Idli.

How Much carbohydrates (carbs) is in Barley Idli?

The amount of carbohydrates (carbs) in Barley Idli depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Barley Idli.

How Much Fiber is in Barley Idli?

Barley Idli contains approximately 1.5 grams of fiber in 1 piece (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Barley Idli for healthier you!

What vitamins and minerals are in a Barley Idli?

Vitamins in Barley Idli:

  • Vitamin C:Barley Idli has 1.5 mg of Vitamin C.

Barley Idli contains following minerals:

  • Barley Idli has 22mg of Calcium.
  • Barley Idli has 140mg of Sodium, Na.
  • Barley Idli has 160mg of Potassium, K.
  • Barley Idli has 1.1mg of Iron.

General

Does Barley Idli contain caffeine?

Barley Idli does not contain any caffeine.

Does Barley Idli contain alcohol?

Barley Idli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Barley Idli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barley Idli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Barley Idli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Barley Idli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barley Idli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Barley Idli for free?

Yes! Since Barley Idli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Barley Idli with water tracking feature?

Nutribit automatically calculates the water content of Barley Idli and adds it to your daily hydration log. Simply log Barley Idli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Barley Idli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Barley Idli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Barley Idli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Barley Idli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Barley Idli

How to burn 80 calories?

The amount of exercise required to burn off 1 piece Barley Idli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP