Chicken Handi

Curry, Spicy

Total Energy

340

kcal

12.9

% from carbs

29.03

% from protein

58.06

% from fats

In 250 g

% daily value

Total Fat

24g

36.9%

Saturated

8g

40%

Polyunsaturated

6g

Monounsaturated

10g

Sodium, Na

600mg

26.1%

Potassium, K

400mg

8.5%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

6g

12%

Starch

4g

Protein

27g

54%

Water

190g

Glucose

2g

Sucrose

4g

Vitamin A, RAE

60UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

2MG_ATE

Biotin

15UG

Folic acid

2UG

Iron, Fe

4mg

Calcium, Ca

50mg

Zinc, Zn

3mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Handi

A typical serving 1 serving of Chicken Handi (250 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Handi depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Chicken Handi contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Handi depends on the ingredients exists in it. On average, 1 serving of Chicken Handi (about 250 grams) contains approximately 27 grams of protein.

On average, 1 serving (about 250 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 12 grams of carbohydrates.

Chicken Handi contains approximately 2 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 serving Chicken Handi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.