Mixed Vegetable Handi
Lunch, Vegetarian
Total Energy
200
kcal
% from carbs
% from protein
% from fats
In 250 g
% daily value
Total Fat
8g
12.3%
Saturated
1g
5%
Polyunsaturated
2g
Monounsaturated
4g
Sodium, Na
300mg
13%
Potassium, K
600mg
12.8%
Total Carbohydrates
30g
10.9%
Fiber
5g
17.9%
Sugars
5g
10%
Starch
20g
Protein
5g
10%
Water
30g
Glucose
1g
Sucrose
1g
Vitamin A, RAE
300UG
Vitamin C, total ascorbic acid
40mg
Vitamin E
2MG_ATE
Biotin
10UG
Folic acid
40UG
Iron, Fe
5mg
Calcium, Ca
100mg
Zinc, Zn
2mg
Magnesium, Mg
40mg
Iodine, I
20UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Mixed Vegetable Handi?
How Many Calories Are in Mixed Vegetable Handi?
How Much Fat Is in Mixed Vegetable Handi?
How Much Fat Is in Mixed Vegetable Handi?
How Much Protein is in Mixed Vegetable Handi?
How Much Protein is in Mixed Vegetable Handi?
How Much Sugar is in Mixed Vegetable Handi?
How Much Sugar is in Mixed Vegetable Handi?
How Much carbohydrates (carbs) is in Mixed Vegetable Handi?
How Much carbohydrates (carbs) is in Mixed Vegetable Handi?
How Much Fiber is in Mixed Vegetable Handi?
How Much Fiber is in Mixed Vegetable Handi?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.