Veg Diwani Handi
Main, Rich, Spicy
9.04
% from protein45.2
% from carbs45.2
% from fatNutrition Facts
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Veg Diwani Handi Nutrients FAQs
Nutrients
- Vitamin C:Veg Diwani Handi has 25 mg of Vitamin C.
- Veg Diwani Handi has 130mg of Calcium.
- Veg Diwani Handi has 550mg of Sodium, Na.
- Veg Diwani Handi has 800mg of Potassium, K.
- Veg Diwani Handi has 6mg of Iron.
What is the calorie content of Veg Diwani Handi?
A typical serving 1 serving (250 grams) of Veg Diwani Handi contains approximately 320 calories.
You can check the exact calorie content by logging Veg Diwani Handi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veg Diwani Handi have?
The amount of fat in Veg Diwani Handi depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Veg Diwani Handi contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veg Diwani Handi have?
The protein content in Veg Diwani Handi depends on the ingredients exists in it. On average, 1 serving (250 grams) of Veg Diwani Handi contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Veg Diwani Handi, Download Nutribit app for healthier you!
How much sugar does a Veg Diwani Handi have?
On average, 1 serving (250 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg Diwani Handi.
How Much carbohydrates (carbs) is in Veg Diwani Handi?
The amount of carbohydrates (carbs) in Veg Diwani Handi depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veg Diwani Handi.
How Much Fiber is in Veg Diwani Handi?
Veg Diwani Handi contains approximately 3 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veg Diwani Handi for healthier you!
What vitamins and minerals are in a Veg Diwani Handi?
Vitamins in Veg Diwani Handi:
Veg Diwani Handi contains following minerals:
General
Does Veg Diwani Handi contain caffeine?
Veg Diwani Handi does not contain any caffeine.
Does Veg Diwani Handi contain alcohol?
Veg Diwani Handi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veg Diwani Handi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg Diwani Handi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veg Diwani Handi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veg Diwani Handi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg Diwani Handi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veg Diwani Handi for free?
Yes! Since Veg Diwani Handi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veg Diwani Handi with water tracking feature?
Nutribit automatically calculates the water content of Veg Diwani Handi and adds it to your daily hydration log. Simply log Veg Diwani Handi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veg Diwani Handi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veg Diwani Handi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veg Diwani Handi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veg Diwani Handi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veg Diwani Handi
Magnesium and Sodium, Na in Veg Diwani Handi supports bone health.
Magnesium in Veg Diwani Handi helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Veg Diwani Handi helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Veg Diwani Handi aids muscle function.
Magnesium in Veg Diwani Handi helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Veg Diwani Handi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Veg Diwani Handi supports building and repairing tissues.
Builds and repairs tissues in Veg Diwani Handi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veg Diwani Handi supports immune function.
Supports immune function in Veg Diwani Handi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veg Diwani Handi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veg Diwani Handi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veg Diwani Handi provides energy.
Provides energy in Veg Diwani Handi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veg Diwani Handi supports muscle growth and strength.
Supports muscle growth and strength in Veg Diwani Handi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veg Diwani Handi helps in weight management.
Helps in weight management in Veg Diwani Handi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veg Diwani Handi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veg Diwani Handi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veg Diwani Handi supports bone health.
Supports bone health in Veg Diwani Handi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veg Diwani Handi improves skin, hair, and nails.
Improves skin, hair, and nails in Veg Diwani Handi is essential for the health and growth of hair, skin, and nails.
Protein in Veg Diwani Handi regulates blood sugar levels.
Regulates blood sugar levels in Veg Diwani Handi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Veg Diwani Handi promotes heart health.
Promotes Heart Health in Veg Diwani Handi helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Veg Diwani Handi enhances nerve function.
Enhances Nerve Function in Veg Diwani Handi supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Veg Diwani Handi improves sleep quality.
Improves Sleep Quality in Veg Diwani Handi regulates sleep patterns by supporting melatonin production.
Magnesium in Veg Diwani Handi supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Veg Diwani Handi helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Veg Diwani Handi reduces migraine frequency.
Reduces Migraine Frequency in Veg Diwani Handi may help reduce the frequency and severity of migraines.
Magnesium in Veg Diwani Handi promotes digestive health.
Promotes Digestive Health in Veg Diwani Handi supports bowel function and helps prevent constipation.
Magnesium in Veg Diwani Handi helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Veg Diwani Handi calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Veg Diwani Handi boosts protein synthesis.
Boosts Protein Synthesis in Veg Diwani Handi plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Veg Diwani Handi supports fluid balance.
Maintains Fluid Balance in Veg Diwani Handi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veg Diwani Handi supports nerve function.
Supports Nerve Function in Veg Diwani Handi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veg Diwani Handi helps regulate blood pressure.
Regulates Blood Pressure in Veg Diwani Handi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veg Diwani Handi aids nutrient absorption.
Improves Nutrient Absorption in Veg Diwani Handi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veg Diwani Handi helps balance pH levels.
Balances pH Levels in Veg Diwani Handi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Veg Diwani Handi supports heart health.
Supports Heart Health in Veg Diwani Handi helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Veg Diwani Handi supports muscle function.
Muscle Function in Veg Diwani Handi plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Veg Diwani Handi supports bone health.
Bone Health in Veg Diwani Handi helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Veg Diwani Handi supports fluid balance.
Fluid Balance in Veg Diwani Handi helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Veg Diwani Handi supports nerve function.
Nerve Function in Veg Diwani Handi is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Veg Diwani Handi reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Veg Diwani Handi may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Veg Diwani Handi helps regulate blood sugar.
Regulates Blood Sugar in Veg Diwani Handi helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Veg Diwani Handi reduces water retention.
Reduces Water Retention in Veg Diwani Handi helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Veg Diwani Handi helps reduce hypertension.
Adequate Reduces Hypertension in Veg Diwani Handi intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Veg Diwani Handi boosts immune system
Boosts Immune System in Veg Diwani Handi is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Veg Diwani Handi promotes wound healing
Promotes Wound Healing in Veg Diwani Handi plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Veg Diwani Handi supports growth and development
Supports Growth and Development in Veg Diwani Handi is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Veg Diwani Handi improves skin health
Improves Skin Health in Veg Diwani Handi helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Veg Diwani Handi enhances brain function
Enhances Brain Function in Veg Diwani Handi is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Veg Diwani Handi regulates hormonal balance
Regulates Hormonal Balance in Veg Diwani Handi helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Veg Diwani Handi supports healthy vision
Supports Healthy Vision in Veg Diwani Handi is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Veg Diwani Handi improves digestive health
Improves Digestive Health in Veg Diwani Handi supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Veg Diwani Handi maintains healthy reproductive function
Maintains Healthy Reproductive Function in Veg Diwani Handi plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Veg Diwani Handi reduces inflammation
Reduces Inflammation in Veg Diwani Handi has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 320 calories?
The amount of exercise required to burn off 1 serving Veg Diwani Handi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.