Veg Handi

Curry, Medium-Spicy

13.7

% from protein

49.32

% from carbs

49.32

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
150
% Daily value*

Total Fat 6 g
9.2%

Saturated 2 g
10%

Polyunsaturated 2 g

Monounsaturated 4 g

Sodium, Na 300 mg
13%

Potassium, K 500 mg
10.6%

Total Carbohydrates 18 g
6.5%

Fiber 3 g
10.7%

Sugars 5 g
10%

Starch 8 g

Protein 5 g
10%

Water 70 g

Vitamin A, RAE 300 UG

Vitamin E 1.2 MG_ATE

Vitamin C 7 mg

Biotin 3 UG

Folic acid 80 UG

Calcium 80 mg

Iron 2 mg

Magnesium 30 mg

Zinc 1 mg

Iodine 15 UG

Sucrose 2 g

Glucose 3 g

Lactose 1 g

Veg Handi Nutrients FAQs

Nutrients

What is the calorie content of Veg Handi?

A typical serving 1 serving (200 grams) of Veg Handi contains approximately 150 calories.

You can check the exact calorie content by logging Veg Handi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veg Handi have?

The amount of fat in Veg Handi depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Veg Handi contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veg Handi have?

The protein content in Veg Handi depends on the ingredients exists in it. On average, 1 serving (200 grams) of Veg Handi contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Veg Handi, Download Nutribit app for healthier you!

How much sugar does a Veg Handi have?

On average, 1 serving (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg Handi.

How Much carbohydrates (carbs) is in Veg Handi?

The amount of carbohydrates (carbs) in Veg Handi depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veg Handi.

How Much Fiber is in Veg Handi?

Veg Handi contains approximately 3 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veg Handi for healthier you!

What vitamins and minerals are in a Veg Handi?

Vitamins in Veg Handi:

  • Vitamin C:Veg Handi has 7 mg of Vitamin C.

Veg Handi contains following minerals:

  • Veg Handi has 80mg of Calcium.
  • Veg Handi has 300mg of Sodium, Na.
  • Veg Handi has 500mg of Potassium, K.
  • Veg Handi has 2mg of Iron.

General

Does Veg Handi contain caffeine?

Veg Handi does not contain any caffeine.

Does Veg Handi contain alcohol?

Veg Handi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veg Handi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg Handi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veg Handi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veg Handi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg Handi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veg Handi for free?

Yes! Since Veg Handi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veg Handi with water tracking feature?

Nutribit automatically calculates the water content of Veg Handi and adds it to your daily hydration log. Simply log Veg Handi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veg Handi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veg Handi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veg Handi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veg Handi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veg Handi

How to burn 150 calories?

The amount of exercise required to burn off 1 serving Veg Handi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP