Chicken Kala Masala Handi
Main, Spicy, rich in spices
30.15
% from protein20.1
% from carbs20.1
% from fatNutrition Facts
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Chicken Kala Masala Handi Nutrients FAQs
Nutrients
- Vitamin C:Chicken Kala Masala Handi has 14 mg of Vitamin C.
- Chicken Kala Masala Handi has 75mg of Calcium.
- Chicken Kala Masala Handi has 700mg of Sodium, Na.
- Chicken Kala Masala Handi has 130mg of Potassium, K.
- Chicken Kala Masala Handi has 2.8mg of Iron.
What is the calorie content of Chicken Kala Masala Handi?
A typical serving 1 serving (300 grams) of Chicken Kala Masala Handi contains approximately 490 calories.
You can check the exact calorie content by logging Chicken Kala Masala Handi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Kala Masala Handi have?
The amount of fat in Chicken Kala Masala Handi depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Chicken Kala Masala Handi contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Kala Masala Handi have?
The protein content in Chicken Kala Masala Handi depends on the ingredients exists in it. On average, 1 serving (300 grams) of Chicken Kala Masala Handi contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Kala Masala Handi, Download Nutribit app for healthier you!
How much sugar does a Chicken Kala Masala Handi have?
On average, 1 serving (300 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Kala Masala Handi.
How Much carbohydrates (carbs) is in Chicken Kala Masala Handi?
The amount of carbohydrates (carbs) in Chicken Kala Masala Handi depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Kala Masala Handi.
How Much Fiber is in Chicken Kala Masala Handi?
Chicken Kala Masala Handi contains approximately 2 grams of fiber in 1 serving (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Kala Masala Handi for healthier you!
What vitamins and minerals are in a Chicken Kala Masala Handi?
Vitamins in Chicken Kala Masala Handi:
Chicken Kala Masala Handi contains following minerals:
General
Does Chicken Kala Masala Handi contain caffeine?
Chicken Kala Masala Handi does not contain any caffeine.
Does Chicken Kala Masala Handi contain alcohol?
Chicken Kala Masala Handi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Kala Masala Handi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Kala Masala Handi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Kala Masala Handi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Kala Masala Handi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Kala Masala Handi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Kala Masala Handi for free?
Yes! Since Chicken Kala Masala Handi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Kala Masala Handi with water tracking feature?
Nutribit automatically calculates the water content of Chicken Kala Masala Handi and adds it to your daily hydration log. Simply log Chicken Kala Masala Handi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Kala Masala Handi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Kala Masala Handi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Kala Masala Handi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Kala Masala Handi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Kala Masala Handi
Magnesium and Sodium, Na in Chicken Kala Masala Handi supports bone health.
Magnesium in Chicken Kala Masala Handi helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Chicken Kala Masala Handi helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Chicken Kala Masala Handi aids muscle function.
Magnesium in Chicken Kala Masala Handi helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Chicken Kala Masala Handi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Chicken Kala Masala Handi supports building and repairing tissues.
Builds and repairs tissues in Chicken Kala Masala Handi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Kala Masala Handi supports immune function.
Supports immune function in Chicken Kala Masala Handi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Kala Masala Handi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Kala Masala Handi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Kala Masala Handi provides energy.
Provides energy in Chicken Kala Masala Handi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Kala Masala Handi supports muscle growth and strength.
Supports muscle growth and strength in Chicken Kala Masala Handi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Kala Masala Handi helps in weight management.
Helps in weight management in Chicken Kala Masala Handi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Kala Masala Handi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Kala Masala Handi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Kala Masala Handi supports bone health.
Supports bone health in Chicken Kala Masala Handi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Kala Masala Handi improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Kala Masala Handi is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Kala Masala Handi regulates blood sugar levels.
Regulates blood sugar levels in Chicken Kala Masala Handi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Chicken Kala Masala Handi promotes heart health.
Promotes Heart Health in Chicken Kala Masala Handi helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Chicken Kala Masala Handi enhances nerve function.
Enhances Nerve Function in Chicken Kala Masala Handi supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Chicken Kala Masala Handi improves sleep quality.
Improves Sleep Quality in Chicken Kala Masala Handi regulates sleep patterns by supporting melatonin production.
Magnesium in Chicken Kala Masala Handi supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Chicken Kala Masala Handi helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Chicken Kala Masala Handi reduces migraine frequency.
Reduces Migraine Frequency in Chicken Kala Masala Handi may help reduce the frequency and severity of migraines.
Magnesium in Chicken Kala Masala Handi promotes digestive health.
Promotes Digestive Health in Chicken Kala Masala Handi supports bowel function and helps prevent constipation.
Magnesium in Chicken Kala Masala Handi helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Chicken Kala Masala Handi calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Chicken Kala Masala Handi boosts protein synthesis.
Boosts Protein Synthesis in Chicken Kala Masala Handi plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Chicken Kala Masala Handi supports fluid balance.
Maintains Fluid Balance in Chicken Kala Masala Handi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Kala Masala Handi supports nerve function.
Supports Nerve Function in Chicken Kala Masala Handi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Kala Masala Handi helps regulate blood pressure.
Regulates Blood Pressure in Chicken Kala Masala Handi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Kala Masala Handi aids nutrient absorption.
Improves Nutrient Absorption in Chicken Kala Masala Handi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Kala Masala Handi helps balance pH levels.
Balances pH Levels in Chicken Kala Masala Handi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Chicken Kala Masala Handi boosts immune system
Boosts Immune System in Chicken Kala Masala Handi is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chicken Kala Masala Handi promotes wound healing
Promotes Wound Healing in Chicken Kala Masala Handi plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chicken Kala Masala Handi supports growth and development
Supports Growth and Development in Chicken Kala Masala Handi is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chicken Kala Masala Handi improves skin health
Improves Skin Health in Chicken Kala Masala Handi helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Chicken Kala Masala Handi enhances brain function
Enhances Brain Function in Chicken Kala Masala Handi is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chicken Kala Masala Handi regulates hormonal balance
Regulates Hormonal Balance in Chicken Kala Masala Handi helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chicken Kala Masala Handi supports healthy vision
Supports Healthy Vision in Chicken Kala Masala Handi is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chicken Kala Masala Handi improves digestive health
Improves Digestive Health in Chicken Kala Masala Handi supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chicken Kala Masala Handi maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chicken Kala Masala Handi plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chicken Kala Masala Handi reduces inflammation
Reduces Inflammation in Chicken Kala Masala Handi has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 490 calories?
The amount of exercise required to burn off 1 serving Chicken Kala Masala Handi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.