Tandoori Baingan

Side, Grilled

8.6

% from protein

43.01

% from carbs

43.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
100
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 2 g

Sodium, Na 350 mg
15.2%

Potassium, K 400 mg
8.5%

Total Carbohydrates 10 g
3.6%

Fiber 4 g
14.3%

Sugars 6 g
12%

Protein 2 g
4%

Water 180 g

Vitamin A, RAE 100 UG

Vitamin E 0.5 MG_ATE

Vitamin C 15 mg

Biotin 5 UG

Folic acid 30 UG

Calcium 40 mg

Iron 0.8 mg

Magnesium 20 mg

Zinc 0.5 mg

Tandoori Baingan Nutrients FAQs

Nutrients

What is the calorie content of Tandoori Baingan?

A typical serving 1 cup (200 grams) of Tandoori Baingan contains approximately 100 calories.

You can check the exact calorie content by logging Tandoori Baingan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tandoori Baingan have?

The amount of fat in Tandoori Baingan depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Tandoori Baingan contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tandoori Baingan have?

The protein content in Tandoori Baingan depends on the ingredients exists in it. On average, 1 cup (200 grams) of Tandoori Baingan contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Tandoori Baingan, Download Nutribit app for healthier you!

How much sugar does a Tandoori Baingan have?

On average, 1 cup (200 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tandoori Baingan.

How Much carbohydrates (carbs) is in Tandoori Baingan?

The amount of carbohydrates (carbs) in Tandoori Baingan depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tandoori Baingan.

How Much Fiber is in Tandoori Baingan?

Tandoori Baingan contains approximately 4 grams of fiber in 1 cup (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tandoori Baingan for healthier you!

What vitamins and minerals are in a Tandoori Baingan?

Vitamins in Tandoori Baingan:

  • Vitamin C:Tandoori Baingan has 15 mg of Vitamin C.

Tandoori Baingan contains following minerals:

  • Tandoori Baingan has 40mg of Calcium.
  • Tandoori Baingan has 350mg of Sodium, Na.
  • Tandoori Baingan has 400mg of Potassium, K.
  • Tandoori Baingan has 0.8mg of Iron.

General

Does Tandoori Baingan contain caffeine?

Tandoori Baingan does not contain any caffeine.

Does Tandoori Baingan contain alcohol?

Tandoori Baingan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tandoori Baingan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tandoori Baingan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tandoori Baingan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tandoori Baingan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tandoori Baingan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tandoori Baingan for free?

Yes! Since Tandoori Baingan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tandoori Baingan with water tracking feature?

Nutribit automatically calculates the water content of Tandoori Baingan and adds it to your daily hydration log. Simply log Tandoori Baingan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tandoori Baingan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tandoori Baingan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tandoori Baingan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tandoori Baingan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tandoori Baingan

Sodium, Na in Tandoori Baingan supports fluid balance.

Maintains Fluid Balance in Tandoori Baingan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tandoori Baingan supports nerve function.

Supports Nerve Function in Tandoori Baingan helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tandoori Baingan helps regulate blood pressure.

Regulates Blood Pressure in Tandoori Baingan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tandoori Baingan supports muscle function.

Aids Muscle Function in Tandoori Baingan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tandoori Baingan aids nutrient absorption.

Improves Nutrient Absorption in Tandoori Baingan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tandoori Baingan helps balance pH levels.

Balances pH Levels in Tandoori Baingan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tandoori Baingan supports bone health.

Supports Bone Health in Tandoori Baingan helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 1 cup Tandoori Baingan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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