Baingan/Eggplant Pakora
Snack, No Onion No Garlic (Sattvic)
7.21
% from protein36.04
% from carbs36.04
% from fatNutrition Facts
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Baingan/Eggplant Pakora Nutrients FAQs
Nutrients
- Vitamin C:Baingan/Eggplant Pakora has 3 mg of Vitamin C.
- Baingan/Eggplant Pakora has 60mg of Calcium.
- Baingan/Eggplant Pakora has 300mg of Sodium, Na.
- Baingan/Eggplant Pakora has 500mg of Potassium, K.
- Baingan/Eggplant Pakora has 2mg of Iron.
What is the calorie content of Baingan/Eggplant Pakora?
A typical serving 5 pieces (150 grams) of Baingan/Eggplant Pakora contains approximately 220 calories.
You can check the exact calorie content by logging Baingan/Eggplant Pakora in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baingan/Eggplant Pakora have?
The amount of fat in Baingan/Eggplant Pakora depends on the ingredients and preparation method. On average, one serving 5 pieces (150 grams) of Baingan/Eggplant Pakora contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baingan/Eggplant Pakora have?
The protein content in Baingan/Eggplant Pakora depends on the ingredients exists in it. On average, 5 pieces (150 grams) of Baingan/Eggplant Pakora contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Baingan/Eggplant Pakora, Download Nutribit app for healthier you!
How much sugar does a Baingan/Eggplant Pakora have?
On average, 5 pieces (150 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baingan/Eggplant Pakora.
How Much carbohydrates (carbs) is in Baingan/Eggplant Pakora?
The amount of carbohydrates (carbs) in Baingan/Eggplant Pakora depends on its serving size and preparation. On average, 5 pieces (150 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baingan/Eggplant Pakora.
How Much Fiber is in Baingan/Eggplant Pakora?
Baingan/Eggplant Pakora contains approximately 4 grams of fiber in 5 pieces (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baingan/Eggplant Pakora for healthier you!
What vitamins and minerals are in a Baingan/Eggplant Pakora?
Vitamins in Baingan/Eggplant Pakora:
Baingan/Eggplant Pakora contains following minerals:
General
Does Baingan/Eggplant Pakora contain caffeine?
Baingan/Eggplant Pakora does not contain any caffeine.
Does Baingan/Eggplant Pakora contain alcohol?
Baingan/Eggplant Pakora does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baingan/Eggplant Pakora?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baingan/Eggplant Pakora and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baingan/Eggplant Pakora quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baingan/Eggplant Pakora in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baingan/Eggplant Pakora and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baingan/Eggplant Pakora for free?
Yes! Since Baingan/Eggplant Pakora contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baingan/Eggplant Pakora with water tracking feature?
Nutribit automatically calculates the water content of Baingan/Eggplant Pakora and adds it to your daily hydration log. Simply log Baingan/Eggplant Pakora in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baingan/Eggplant Pakora as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baingan/Eggplant Pakora and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baingan/Eggplant Pakora nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baingan/Eggplant Pakora data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baingan/Eggplant Pakora
How to burn 220 calories?
The amount of exercise required to burn off 5 pieces Baingan/Eggplant Pakora
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.