Baingan Masala

Side Dish, Vegetarian

6.52

% from protein

54.35

% from carbs

54.35

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
180
% Daily value*

Total Fat 8 g
12.3%

Saturated 1.5 g
7.5%

Polyunsaturated 2 g

Monounsaturated 3 g

Sodium, Na 100 mg
4.3%

Potassium, K 250 mg
5.3%

Total Carbohydrates 25 g
9.1%

Fiber 4 g
14.3%

Sugars 3 g
6%

Starch 15 g

Protein 3 g
6%

Water 60 g

Vitamin A, RAE 20 UG

Vitamin E 0.6 MG_ATE

Vitamin C 10 mg

Biotin 1 UG

Folic acid 15 UG

Calcium 20 mg

Iron 1 mg

Magnesium 40 mg

Zinc 0.8 mg

Sucrose 3 g

Baingan Masala Nutrients FAQs

Nutrients

What is the calorie content of Baingan Masala?

A typical serving 1 Serving (150 grams) of Baingan Masala contains approximately 180 calories.

You can check the exact calorie content by logging Baingan Masala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baingan Masala have?

The amount of fat in Baingan Masala depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Baingan Masala contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baingan Masala have?

The protein content in Baingan Masala depends on the ingredients exists in it. On average, 1 Serving (150 grams) of Baingan Masala contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Baingan Masala, Download Nutribit app for healthier you!

How much sugar does a Baingan Masala have?

On average, 1 Serving (150 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baingan Masala.

How Much carbohydrates (carbs) is in Baingan Masala?

The amount of carbohydrates (carbs) in Baingan Masala depends on its serving size and preparation. On average, 1 Serving (150 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baingan Masala.

How Much Fiber is in Baingan Masala?

Baingan Masala contains approximately 4 grams of fiber in 1 Serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Baingan Masala for healthier you!

What vitamins and minerals are in a Baingan Masala?

Vitamins in Baingan Masala:

  • Vitamin C:Baingan Masala has 10 mg of Vitamin C.

Baingan Masala contains following minerals:

  • Baingan Masala has 20mg of Calcium.
  • Baingan Masala has 100mg of Sodium, Na.
  • Baingan Masala has 250mg of Potassium, K.
  • Baingan Masala has 1mg of Iron.

General

Does Baingan Masala contain caffeine?

Baingan Masala does not contain any caffeine.

Does Baingan Masala contain alcohol?

Baingan Masala does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baingan Masala?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baingan Masala and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baingan Masala quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baingan Masala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baingan Masala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baingan Masala for free?

Yes! Since Baingan Masala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baingan Masala with water tracking feature?

Nutribit automatically calculates the water content of Baingan Masala and adds it to your daily hydration log. Simply log Baingan Masala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baingan Masala as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baingan Masala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baingan Masala nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baingan Masala data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baingan Masala

How to burn 180 calories?

The amount of exercise required to burn off 1 Serving Baingan Masala

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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