Thandai Kulfi - Holi

Dessert, Vegetarian

6.86

% from protein

57.14

% from carbs

57.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
180
% Daily value*

Total Fat 7 g
10.8%

Saturated 3 g
15%

Polyunsaturated 1 g

Monounsaturated 2 g

Sodium, Na 50 mg
2.2%

Potassium, K 200 mg
4.3%

Total Carbohydrates 25 g
9.1%

Fiber 0.5 g
1.8%

Sugars 20 g
40%

Starch 3 g

Protein 3 g
6%

Water 60 g

Vitamin A, RAE 50 UG

Vitamin D (D2 + D3) 2 UG

Vitamin E 2 MG_ATE

Vitamin C 5 mg

Biotin 1 UG

Folic acid 15 UG

Calcium 80 mg

Iron 1 mg

Magnesium 10 mg

Zinc 0.5 mg

Iodine 5 UG

Sucrose 3 g

Glucose 2 g

Lactose 5 g

Thandai Kulfi - Holi Nutrients FAQs

Nutrients

What is the calorie content of Thandai Kulfi - Holi?

A typical serving 1 Piece (100 grams) of Thandai Kulfi - Holi contains approximately 180 calories.

You can check the exact calorie content by logging Thandai Kulfi - Holi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thandai Kulfi - Holi have?

The amount of fat in Thandai Kulfi - Holi depends on the ingredients and preparation method. On average, one serving 1 Piece (100 grams) of Thandai Kulfi - Holi contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thandai Kulfi - Holi have?

The protein content in Thandai Kulfi - Holi depends on the ingredients exists in it. On average, 1 Piece (100 grams) of Thandai Kulfi - Holi contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Thandai Kulfi - Holi, Download Nutribit app for healthier you!

How much sugar does a Thandai Kulfi - Holi have?

On average, 1 Piece (100 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thandai Kulfi - Holi.

How Much carbohydrates (carbs) is in Thandai Kulfi - Holi?

The amount of carbohydrates (carbs) in Thandai Kulfi - Holi depends on its serving size and preparation. On average, 1 Piece (100 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thandai Kulfi - Holi.

How Much Fiber is in Thandai Kulfi - Holi?

Thandai Kulfi - Holi contains approximately 0.5 grams of fiber in 1 Piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thandai Kulfi - Holi for healthier you!

What vitamins and minerals are in a Thandai Kulfi - Holi?

Vitamins in Thandai Kulfi - Holi:

  • Vitamin C:Thandai Kulfi - Holi has 5 mg of Vitamin C.

Thandai Kulfi - Holi contains following minerals:

  • Thandai Kulfi - Holi has 80mg of Calcium.
  • Thandai Kulfi - Holi has 50mg of Sodium, Na.
  • Thandai Kulfi - Holi has 200mg of Potassium, K.
  • Thandai Kulfi - Holi has 1mg of Iron.

General

Does Thandai Kulfi - Holi contain caffeine?

Thandai Kulfi - Holi does not contain any caffeine.

Does Thandai Kulfi - Holi contain alcohol?

Thandai Kulfi - Holi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thandai Kulfi - Holi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thandai Kulfi - Holi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thandai Kulfi - Holi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thandai Kulfi - Holi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thandai Kulfi - Holi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thandai Kulfi - Holi for free?

Yes! Since Thandai Kulfi - Holi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thandai Kulfi - Holi with water tracking feature?

Nutribit automatically calculates the water content of Thandai Kulfi - Holi and adds it to your daily hydration log. Simply log Thandai Kulfi - Holi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thandai Kulfi - Holi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thandai Kulfi - Holi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thandai Kulfi - Holi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thandai Kulfi - Holi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thandai Kulfi - Holi

How to burn 180 calories?

The amount of exercise required to burn off 1 Piece Thandai Kulfi - Holi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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