Jeera Namkeen
Snack, Spicy
12.27
% from protein49.08
% from carbs49.08
% from fatNutrition Facts
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Jeera Namkeen Nutrients FAQs
Nutrients
- Vitamin C:Jeera Namkeen has 0.4 mg of Vitamin C.
- Jeera Namkeen has 60mg of Calcium.
- Jeera Namkeen has 230mg of Sodium, Na.
- Jeera Namkeen has 300mg of Potassium, K.
- Jeera Namkeen has 1mg of Iron.
What is the calorie content of Jeera Namkeen?
A typical serving 1 cup (35 grams) of Jeera Namkeen contains approximately 160 calories.
You can check the exact calorie content by logging Jeera Namkeen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jeera Namkeen have?
The amount of fat in Jeera Namkeen depends on the ingredients and preparation method. On average, one serving 1 cup (35 grams) of Jeera Namkeen contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jeera Namkeen have?
The protein content in Jeera Namkeen depends on the ingredients exists in it. On average, 1 cup (35 grams) of Jeera Namkeen contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Jeera Namkeen, Download Nutribit app for healthier you!
How much sugar does a Jeera Namkeen have?
On average, 1 cup (35 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jeera Namkeen.
How Much carbohydrates (carbs) is in Jeera Namkeen?
The amount of carbohydrates (carbs) in Jeera Namkeen depends on its serving size and preparation. On average, 1 cup (35 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jeera Namkeen.
How Much Fiber is in Jeera Namkeen?
Jeera Namkeen contains approximately 3 grams of fiber in 1 cup (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jeera Namkeen for healthier you!
What vitamins and minerals are in a Jeera Namkeen?
Vitamins in Jeera Namkeen:
Jeera Namkeen contains following minerals:
General
Does Jeera Namkeen contain caffeine?
Jeera Namkeen does not contain any caffeine.
Does Jeera Namkeen contain alcohol?
Jeera Namkeen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jeera Namkeen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jeera Namkeen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jeera Namkeen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jeera Namkeen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jeera Namkeen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jeera Namkeen for free?
Yes! Since Jeera Namkeen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jeera Namkeen with water tracking feature?
Nutribit automatically calculates the water content of Jeera Namkeen and adds it to your daily hydration log. Simply log Jeera Namkeen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jeera Namkeen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jeera Namkeen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jeera Namkeen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jeera Namkeen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jeera Namkeen
How to burn 160 calories?
The amount of exercise required to burn off 1 cup Jeera Namkeen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.