Eastern Dosa Mix

Dosa Mix, High Carbs

Total Energy

350

kcal

70.65

% from carbs

9.78

% from protein

19.57

% from fats

In 120 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Polyunsaturated

3g

Monounsaturated

5g

Potassium, K

300mg

6.4%

Total Carbohydrates

65g

23.6%

Fiber

6g

21.4%

Sugars

5g

10%

Starch

60g

Protein

9g

18%

Water

10g

Iron, Fe

2mg

Calcium, Ca

15mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Eastern Dosa Mix

A typical serving 1 cup of Eastern Dosa Mix (120 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Eastern Dosa Mix depends on the ingredients and preparation method. On average, one serving 1 cup (120 grams) of Eastern Dosa Mix contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Eastern Dosa Mix depends on the ingredients exists in it. On average, 1 cup of Eastern Dosa Mix (about 120 grams) contains approximately 9 grams of protein.

On average, 1 cup (about 120 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 120 grams) contains about 65 grams of carbohydrates.

Eastern Dosa Mix contains approximately 6 grams of fiber in 1 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 cup Eastern Dosa Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.