Gits Instant Rava Dosa Mix

Breakfast, Instant, Crispy, Traditional

Total Energy

400

kcal

72

% from carbs

10

% from protein

18

% from fats

In 200 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Polyunsaturated

2g

Monounsaturated

3g

Sodium, Na

900mg

39.1%

Potassium, K

300mg

6.4%

Total Carbohydrates

72g

26.2%

Fiber

6g

21.4%

Sugars

3g

6%

Starch

50g

Protein

10g

20%

Water

60g

Glucose

2g

Sucrose

1g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

8mg

Vitamin E

1.5MG_ATE

Biotin

15UG

Folic acid

75UG

Iron, Fe

3mg

Calcium, Ca

75mg

Zinc, Zn

1.5mg

Magnesium, Mg

30mg

Iodine, I

75UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Gits Instant Rava Dosa Mix

A typical serving 1 packet of Gits Instant Rava Dosa Mix (200 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gits Instant Rava Dosa Mix depends on the ingredients and preparation method. On average, one serving 1 packet (200 grams) of Gits Instant Rava Dosa Mix contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gits Instant Rava Dosa Mix depends on the ingredients exists in it. On average, 1 packet of Gits Instant Rava Dosa Mix (about 200 grams) contains approximately 10 grams of protein.

On average, 1 packet (about 200 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 200 grams) contains about 72 grams of carbohydrates.

Gits Instant Rava Dosa Mix contains approximately 6 grams of fiber in 1 packet (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mix, Rava Dosai

Gits

180 kcal

Rava Idli Mix

Gits

180 kcal

Rava Dosa

Snack, Light, high in carbs and fats

220 kcal

Rava Dosa

Vegan, Crisp dosa

160 kcal

MTR Rava Dosa Mix

Dosa Mix, High Carbs

330 kcal

Mysore Rava Dosa

Spicy, Flavored

170 kcal

Rava Masala Dosa

Spicy, Masala

210 kcal

Onion Rava Dosa

Vegan, Onion flavor

160 kcal

Crispy Rava Dosa

Common Food

180 kcal

Handvo Mix

Gits

149 kcal

Jilebi Mix

Gits

50 kcal

Uttappam Mix

Gits

160 kcal

Onion Rava Masala Dosa

Spicy, Onion flavor

220 kcal

Mysore Rava Masala Dosa

Spicy, Masala

230 kcal

Onion Mysore Rava Dosa

Spicy, Onion & Mysore

175 kcal

No-Oil Rava Dosa

Vegetarian, Low-fat, High-carb

160 kcal

Garbanzo Cake Dry Mix

Gits

110 kcal

Savory Lentil Fritter Dry Mix

Gits

100 kcal

Rice Lentil Cake Dry Mix

Gits

60 kcal

Savory Rice Lentil Cake Dry Mix

Gits

60 kcal

Onion Mysore Rava Masala Dosa

Spicy, Onion & Masala

240 kcal

Rava Dosa Wheat Cream Pancake

MTR

73 kcal

Instant Vrat Dosa

Common Food

180 kcal

How to burn 400 calories?

The amount of exercise required to burn off 1 packet Gits Instant Rava Dosa Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.