MTR Rava Dosa Mix

Dosa Mix, High Carbs

Total Energy

330

kcal

77.35

% from carbs

7.73

% from protein

14.92

% from fats

In 120 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

3.5g

Potassium, K

290mg

6.2%

Total Carbohydrates

70g

25.5%

Fiber

5g

17.9%

Sugars

4g

8%

Starch

65g

Protein

7g

14%

Water

10g

Iron, Fe

2mg

Calcium, Ca

18mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about MTR Rava Dosa Mix

A typical serving 1 cup of MTR Rava Dosa Mix (120 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in MTR Rava Dosa Mix depends on the ingredients and preparation method. On average, one serving 1 cup (120 grams) of MTR Rava Dosa Mix contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in MTR Rava Dosa Mix depends on the ingredients exists in it. On average, 1 cup of MTR Rava Dosa Mix (about 120 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 120 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 120 grams) contains about 70 grams of carbohydrates.

MTR Rava Dosa Mix contains approximately 5 grams of fiber in 1 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 cup MTR Rava Dosa Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.