Haldiram's Pindi Chana

Meal, Spicy, Flavorful, Ready-to-Eat

Total Energy

520

kcal

57.49

% from carbs

14.78

% from protein

27.72

% from fats

In 300 g

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Polyunsaturated

4g

Monounsaturated

5g

Sodium, Na

1000mg

43.5%

Potassium, K

400mg

8.5%

Total Carbohydrates

70g

25.5%

Fiber

10g

35.7%

Sugars

8g

16%

Starch

45g

Protein

18g

36%

Water

150g

Glucose

2g

Sucrose

1g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

2MG_ATE

Biotin

20UG

Folic acid

100UG

Iron, Fe

4mg

Calcium, Ca

100mg

Zinc, Zn

2mg

Magnesium, Mg

40mg

Iodine, I

100UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Haldiram's Pindi Chana

A typical serving 1 packet of Haldiram's Pindi Chana (300 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Haldiram's Pindi Chana depends on the ingredients and preparation method. On average, one serving 1 packet (300 grams) of Haldiram's Pindi Chana contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Haldiram's Pindi Chana depends on the ingredients exists in it. On average, 1 packet of Haldiram's Pindi Chana (about 300 grams) contains approximately 18 grams of protein.

On average, 1 packet (about 300 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 300 grams) contains about 70 grams of carbohydrates.

Haldiram's Pindi Chana contains approximately 10 grams of fiber in 1 packet (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 packet Haldiram's Pindi Chana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.