Haldiram's Pindi Chana
Meal, Spicy, Flavorful, Ready-to-Eat
14.78
% from protein57.49
% from carbs57.49
% from fatNutrition Facts
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Haldiram's Pindi Chana Nutrients FAQs
Nutrients
- Vitamin C:Haldiram's Pindi Chana has 10 mg of Vitamin C.
- Haldiram's Pindi Chana has 100mg of Calcium.
- Haldiram's Pindi Chana has 1000mg of Sodium, Na.
- Haldiram's Pindi Chana has 400mg of Potassium, K.
- Haldiram's Pindi Chana has 4mg of Iron.
What is the calorie content of Haldiram's Pindi Chana?
A typical serving 1 packet (300 grams) of Haldiram's Pindi Chana contains approximately 520 calories.
You can check the exact calorie content by logging Haldiram's Pindi Chana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Haldiram's Pindi Chana have?
The amount of fat in Haldiram's Pindi Chana depends on the ingredients and preparation method. On average, one serving 1 packet (300 grams) of Haldiram's Pindi Chana contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Haldiram's Pindi Chana have?
The protein content in Haldiram's Pindi Chana depends on the ingredients exists in it. On average, 1 packet (300 grams) of Haldiram's Pindi Chana contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Haldiram's Pindi Chana, Download Nutribit app for healthier you!
How much sugar does a Haldiram's Pindi Chana have?
On average, 1 packet (300 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haldiram's Pindi Chana.
How Much carbohydrates (carbs) is in Haldiram's Pindi Chana?
The amount of carbohydrates (carbs) in Haldiram's Pindi Chana depends on its serving size and preparation. On average, 1 packet (300 grams) contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Haldiram's Pindi Chana.
How Much Fiber is in Haldiram's Pindi Chana?
Haldiram's Pindi Chana contains approximately 10 grams of fiber in 1 packet (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Haldiram's Pindi Chana for healthier you!
What vitamins and minerals are in a Haldiram's Pindi Chana?
Vitamins in Haldiram's Pindi Chana:
Haldiram's Pindi Chana contains following minerals:
General
Does Haldiram's Pindi Chana contain caffeine?
Haldiram's Pindi Chana does not contain any caffeine.
Does Haldiram's Pindi Chana contain alcohol?
Haldiram's Pindi Chana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Haldiram's Pindi Chana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haldiram's Pindi Chana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Haldiram's Pindi Chana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Haldiram's Pindi Chana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haldiram's Pindi Chana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Haldiram's Pindi Chana for free?
Yes! Since Haldiram's Pindi Chana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Haldiram's Pindi Chana with water tracking feature?
Nutribit automatically calculates the water content of Haldiram's Pindi Chana and adds it to your daily hydration log. Simply log Haldiram's Pindi Chana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Haldiram's Pindi Chana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Haldiram's Pindi Chana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Haldiram's Pindi Chana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Haldiram's Pindi Chana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Haldiram's Pindi Chana
Fiber and Zinc in Haldiram's Pindi Chana improves skin health.
Fiber in Haldiram's Pindi Chana helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Haldiram's Pindi Chana helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Haldiram's Pindi Chana provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Haldiram's Pindi Chana are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Haldiram's Pindi Chana supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Haldiram's Pindi Chana aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Haldiram's Pindi Chana helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Haldiram's Pindi Chana help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Haldiram's Pindi Chana helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Haldiram's Pindi Chana can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Haldiram's Pindi Chana aids weight management by helping you feel full longer.
Fiber-rich carbs from Haldiram's Pindi Chana help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Haldiram's Pindi Chana enhances brain function and helps improve memory and focus.
Glucose from Haldiram's Pindi Chana is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Haldiram's Pindi Chana boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Haldiram's Pindi Chana provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Haldiram's Pindi Chana promotes gut health by feeding beneficial gut bacteria.
Fiber in Haldiram's Pindi Chana serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Haldiram's Pindi Chana improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Haldiram's Pindi Chana support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Haldiram's Pindi Chana helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Haldiram's Pindi Chana, help regulate blood pressure and reduce hypertension risk.
Protein in Haldiram's Pindi Chana supports building and repairing tissues.
Builds and repairs tissues in Haldiram's Pindi Chana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Haldiram's Pindi Chana supports immune function.
Supports immune function in Haldiram's Pindi Chana is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Haldiram's Pindi Chana helps regulate enzymes and hormones.
Regulates enzymes and hormones in Haldiram's Pindi Chana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Haldiram's Pindi Chana provides energy.
Provides energy in Haldiram's Pindi Chana can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Haldiram's Pindi Chana supports muscle growth and strength.
Supports muscle growth and strength in Haldiram's Pindi Chana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Haldiram's Pindi Chana helps in weight management.
Helps in weight management in Haldiram's Pindi Chana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Haldiram's Pindi Chana aids in the production of hemoglobin.
Aids in the production of hemoglobin in Haldiram's Pindi Chana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Haldiram's Pindi Chana supports bone health.
Supports bone health in Haldiram's Pindi Chana plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Haldiram's Pindi Chana improves skin, hair, and nails.
Improves skin, hair, and nails in Haldiram's Pindi Chana is essential for the health and growth of hair, skin, and nails.
Protein in Haldiram's Pindi Chana regulates blood sugar levels.
Regulates blood sugar levels in Haldiram's Pindi Chana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Haldiram's Pindi Chana supports digestion.
Fiber in Haldiram's Pindi Chana aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Haldiram's Pindi Chana supports heart health.
Soluble fiber in Haldiram's Pindi Chana can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Haldiram's Pindi Chana aids in weight management.
Fiber-rich foods in Haldiram's Pindi Chana increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Haldiram's Pindi Chana regulates blood sugar.
Fiber in Haldiram's Pindi Chana helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Haldiram's Pindi Chana promotes gut health.
Fiber in Haldiram's Pindi Chana acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Haldiram's Pindi Chana lowers the risk of colon cancer.
A high-fiber diet from Haldiram's Pindi Chana is linked to a reduced risk of colon cancer.
Fiber in Haldiram's Pindi Chana helps lower blood pressure.
Adequate fiber in Haldiram's Pindi Chana may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Haldiram's Pindi Chana boosts immune function.
Fiber in Haldiram's Pindi Chana supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Haldiram's Pindi Chana reduces the risk of type 2 diabetes.
Fiber in Haldiram's Pindi Chana can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Haldiram's Pindi Chana supports fluid balance.
Maintains Fluid Balance in Haldiram's Pindi Chana helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Haldiram's Pindi Chana supports nerve function.
Supports Nerve Function in Haldiram's Pindi Chana helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Haldiram's Pindi Chana helps regulate blood pressure.
Regulates Blood Pressure in Haldiram's Pindi Chana helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Haldiram's Pindi Chana supports muscle function.
Aids Muscle Function in Haldiram's Pindi Chana helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Haldiram's Pindi Chana aids nutrient absorption.
Improves Nutrient Absorption in Haldiram's Pindi Chana assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Haldiram's Pindi Chana helps balance pH levels.
Balances pH Levels in Haldiram's Pindi Chana helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Haldiram's Pindi Chana supports bone health.
Supports Bone Health in Haldiram's Pindi Chana helps retain calcium and prevent the loss of bone density over time.
Iodine in Haldiram's Pindi Chana supports thyroid health.
Thyroid Health in Haldiram's Pindi Chana is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Haldiram's Pindi Chana supports cognitive function.
Cognitive Function in Haldiram's Pindi Chana helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Haldiram's Pindi Chana strengthens the immune system.
Immune System Support in Haldiram's Pindi Chana helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Haldiram's Pindi Chana supports hormonal balance.
Hormonal Balance in Haldiram's Pindi Chana helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Haldiram's Pindi Chana supports skin health.
Skin Health in Haldiram's Pindi Chana is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Haldiram's Pindi Chana supports detoxification.
Detoxification in Haldiram's Pindi Chana assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Haldiram's Pindi Chana supports fetal development.
Fetal Development in Haldiram's Pindi Chana is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Haldiram's Pindi Chana helps regulate metabolism.
Metabolism Regulation in Haldiram's Pindi Chana ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Haldiram's Pindi Chana promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Haldiram's Pindi Chana is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Haldiram's Pindi Chana boosts immune system
Boosts Immune System in Haldiram's Pindi Chana is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Haldiram's Pindi Chana promotes wound healing
Promotes Wound Healing in Haldiram's Pindi Chana plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Haldiram's Pindi Chana supports growth and development
Supports Growth and Development in Haldiram's Pindi Chana is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Haldiram's Pindi Chana enhances brain function
Enhances Brain Function in Haldiram's Pindi Chana is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Haldiram's Pindi Chana regulates hormonal balance
Regulates Hormonal Balance in Haldiram's Pindi Chana helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Haldiram's Pindi Chana supports healthy vision
Supports Healthy Vision in Haldiram's Pindi Chana is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Haldiram's Pindi Chana improves digestive health
Improves Digestive Health in Haldiram's Pindi Chana supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Haldiram's Pindi Chana maintains healthy reproductive function
Maintains Healthy Reproductive Function in Haldiram's Pindi Chana plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Haldiram's Pindi Chana reduces inflammation
Reduces Inflammation in Haldiram's Pindi Chana has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 520 calories?
The amount of exercise required to burn off 1 packet Haldiram's Pindi Chana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.