Kitchens of India Pindi Chana

Vegetarian, Pindi Chana

Total Energy

300

kcal

55.17

% from carbs

13.79

% from protein

31.03

% from fats

In 300 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Polyunsaturated

3g

Monounsaturated

4g

Sodium, Na

700mg

30.4%

Potassium, K

400mg

8.5%

Total Carbohydrates

40g

14.5%

Fiber

8g

28.6%

Sugars

5g

10%

Starch

25g

Protein

10g

20%

Water

50g

Glucose

3g

Sucrose

2g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

3MG_ATE

Biotin

0.4UG

Folic acid

60UG

Iron, Fe

3mg

Calcium, Ca

150mg

Zinc, Zn

2mg

Magnesium, Mg

25mg

Iodine, I

35UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Kitchens of India Pindi Chana

A typical serving 1 pack of Kitchens of India Pindi Chana (300 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kitchens of India Pindi Chana depends on the ingredients and preparation method. On average, one serving 1 pack (300 grams) of Kitchens of India Pindi Chana contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kitchens of India Pindi Chana depends on the ingredients exists in it. On average, 1 pack of Kitchens of India Pindi Chana (about 300 grams) contains approximately 10 grams of protein.

On average, 1 pack (about 300 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 300 grams) contains about 40 grams of carbohydrates.

Kitchens of India Pindi Chana contains approximately 8 grams of fiber in 1 pack (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pindi Chana

Main, High in protein, moderate in carbs

350 kcal

Haldiram's Pindi Chana

Meal, Spicy, Flavorful, Ready-to-Eat

520 kcal

Pindi Chana Masala

Aruj

100 kcal

Chana Dhal

A Taste of India

430 kcal

Pindi Chana Chips (Spiced Chickpeas)

Snack, High in protein

150 kcal

Basmati Rice Pilaf with Vegetables & Nuts, Kashmiri Vegetable Biryani, Mild

Kitchens of India

240 kcal

Black Gram Lentils CUrry

Kitchens of India

150 kcal

Black Gram Lentils Curry, Dal Bukhara, Mild

Kitchens of India

140 kcal

Chutney, Shredded Mango, Medium

Kitchens of India

80 kcal

Chick Pea Curry

Kitchens of India

200 kcal

Chick Peas Curry

Kitchens of India

210 kcal

Cooking Sauce, Hyderabadi Korma, Medium

Kitchens of India

60 kcal

Cooking Sauce, Punjabi Tikka Masala, Mild

Kitchens of India

60 kcal

Cooking Sauce, Butter Chicken, Mild

Kitchens of India

60 kcal

Diced Potato and Pea Curry, Mild, Aloo Mutter

Kitchens of India

110 kcal

Mashed Vegetable Curry, Pav Bhaji, Medium

Kitchens of India

170 kcal

Cilantro & Tomato Cooking Sauce

Kitchens of India

60 kcal

Marinade For Tandoori Tikka

Kitchens of India

10 kcal

Paste for Chicken Curry, Medium

Kitchens of India

100 kcal

Paneer Darbari, Paneer Cheese Curry

Kitchens of India

320 kcal

Mutter Paneer, Green Peas & Cottage Cheese Curry, Mild

Kitchens of India

140 kcal

Palak Paneer, Mild

Kitchens of India

170 kcal

Paste For Butter Chicken Curry, Medium, Authentic Indian

Kitchens of India

80 kcal

How to burn 300 calories?

The amount of exercise required to burn off 1 pack Kitchens of India Pindi Chana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.