Kitchens of India Navratan Korma

Curry, Rich, Creamy, Ready-to-Eat

Total Energy

600

kcal

57.14

% from carbs

10.71

% from protein

32.14

% from fats

In 350 g

% daily value

Total Fat

20g

30.8%

Saturated

6g

30%

Polyunsaturated

5g

Monounsaturated

7g

Sodium, Na

1100mg

47.8%

Potassium, K

450mg

9.6%

Total Carbohydrates

80g

29.1%

Fiber

8g

28.6%

Sugars

10g

20%

Starch

50g

Protein

15g

30%

Water

200g

Glucose

2g

Sucrose

2g

Vitamin A, RAE

250UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

2.5MG_ATE

Biotin

25UG

Folic acid

125UG

Iron, Fe

5mg

Calcium, Ca

125mg

Zinc, Zn

2.5mg

Magnesium, Mg

50mg

Iodine, I

125UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kitchens of India Navratan Korma

A typical serving 1 packet of Kitchens of India Navratan Korma (350 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kitchens of India Navratan Korma depends on the ingredients and preparation method. On average, one serving 1 packet (350 grams) of Kitchens of India Navratan Korma contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kitchens of India Navratan Korma depends on the ingredients exists in it. On average, 1 packet of Kitchens of India Navratan Korma (about 350 grams) contains approximately 15 grams of protein.

On average, 1 packet (about 350 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 350 grams) contains about 80 grams of carbohydrates.

Kitchens of India Navratan Korma contains approximately 8 grams of fiber in 1 packet (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 packet Kitchens of India Navratan Korma

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.