Vegan Navratan Korma
Lunch, Vegan
12.7
% from protein44.44
% from carbs44.44
% from fatNutrition Facts
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Vegan Navratan Korma Nutrients FAQs
Nutrients
- Vitamin C:Vegan Navratan Korma has 25 mg of Vitamin C.
- Vegan Navratan Korma has 120mg of Calcium.
- Vegan Navratan Korma has 90mg of Sodium, Na.
- Vegan Navratan Korma has 400mg of Potassium, K.
- Vegan Navratan Korma has 5mg of Iron.
What is the calorie content of Vegan Navratan Korma?
A typical serving 1 serving (200 grams) of Vegan Navratan Korma contains approximately 300 calories.
You can check the exact calorie content by logging Vegan Navratan Korma in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Navratan Korma have?
The amount of fat in Vegan Navratan Korma depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Vegan Navratan Korma contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Navratan Korma have?
The protein content in Vegan Navratan Korma depends on the ingredients exists in it. On average, 1 serving (200 grams) of Vegan Navratan Korma contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Navratan Korma, Download Nutribit app for healthier you!
How much sugar does a Vegan Navratan Korma have?
On average, 1 serving (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Navratan Korma.
How Much carbohydrates (carbs) is in Vegan Navratan Korma?
The amount of carbohydrates (carbs) in Vegan Navratan Korma depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Navratan Korma.
How Much Fiber is in Vegan Navratan Korma?
Vegan Navratan Korma contains approximately 8 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Navratan Korma for healthier you!
What vitamins and minerals are in a Vegan Navratan Korma?
Vitamins in Vegan Navratan Korma:
Vegan Navratan Korma contains following minerals:
General
Does Vegan Navratan Korma contain caffeine?
Vegan Navratan Korma does not contain any caffeine.
Does Vegan Navratan Korma contain alcohol?
Vegan Navratan Korma does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Navratan Korma?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Navratan Korma and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Navratan Korma quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Navratan Korma in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Navratan Korma and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Navratan Korma for free?
Yes! Since Vegan Navratan Korma contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Navratan Korma with water tracking feature?
Nutribit automatically calculates the water content of Vegan Navratan Korma and adds it to your daily hydration log. Simply log Vegan Navratan Korma in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegan Navratan Korma as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Navratan Korma and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Navratan Korma nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Navratan Korma data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Navratan Korma
Fiber and Zinc in Vegan Navratan Korma improves skin health.
Fiber in Vegan Navratan Korma helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Vegan Navratan Korma helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Vegan Navratan Korma supports building and repairing tissues.
Builds and repairs tissues in Vegan Navratan Korma is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegan Navratan Korma supports immune function.
Supports immune function in Vegan Navratan Korma is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegan Navratan Korma helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegan Navratan Korma is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegan Navratan Korma provides energy.
Provides energy in Vegan Navratan Korma can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegan Navratan Korma supports muscle growth and strength.
Supports muscle growth and strength in Vegan Navratan Korma is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegan Navratan Korma helps in weight management.
Helps in weight management in Vegan Navratan Korma promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegan Navratan Korma aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegan Navratan Korma is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegan Navratan Korma supports bone health.
Supports bone health in Vegan Navratan Korma plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegan Navratan Korma improves skin, hair, and nails.
Improves skin, hair, and nails in Vegan Navratan Korma is essential for the health and growth of hair, skin, and nails.
Protein in Vegan Navratan Korma regulates blood sugar levels.
Regulates blood sugar levels in Vegan Navratan Korma helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegan Navratan Korma supports digestion.
Fiber in Vegan Navratan Korma aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegan Navratan Korma supports heart health.
Soluble fiber in Vegan Navratan Korma can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegan Navratan Korma aids in weight management.
Fiber-rich foods in Vegan Navratan Korma increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegan Navratan Korma regulates blood sugar.
Fiber in Vegan Navratan Korma helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegan Navratan Korma promotes gut health.
Fiber in Vegan Navratan Korma acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegan Navratan Korma lowers the risk of colon cancer.
A high-fiber diet from Vegan Navratan Korma is linked to a reduced risk of colon cancer.
Fiber in Vegan Navratan Korma helps lower blood pressure.
Adequate fiber in Vegan Navratan Korma may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegan Navratan Korma boosts immune function.
Fiber in Vegan Navratan Korma supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegan Navratan Korma reduces the risk of type 2 diabetes.
Fiber in Vegan Navratan Korma can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Vegan Navratan Korma boosts immune system
Boosts Immune System in Vegan Navratan Korma is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Vegan Navratan Korma promotes wound healing
Promotes Wound Healing in Vegan Navratan Korma plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Vegan Navratan Korma supports growth and development
Supports Growth and Development in Vegan Navratan Korma is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Vegan Navratan Korma enhances brain function
Enhances Brain Function in Vegan Navratan Korma is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Vegan Navratan Korma regulates hormonal balance
Regulates Hormonal Balance in Vegan Navratan Korma helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Vegan Navratan Korma supports healthy vision
Supports Healthy Vision in Vegan Navratan Korma is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Vegan Navratan Korma improves digestive health
Improves Digestive Health in Vegan Navratan Korma supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Vegan Navratan Korma maintains healthy reproductive function
Maintains Healthy Reproductive Function in Vegan Navratan Korma plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Vegan Navratan Korma reduces inflammation
Reduces Inflammation in Vegan Navratan Korma has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Vegan Navratan Korma
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.